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    Fitness

    That Triathlon Life Podcast

    Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

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    Copyright: © 2024 That Triathlon Life Podcast

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    Latest Episodes:
    Triathlon Ironman 70.3 World Championships pre-race, chain lube vs wax, race morning rituals, training zones, and more! Oct 27, 2022
    Show notes

    We're all in the same room this week! Recording from IM 70.3 World Championships in St. George, Utah. Both Eric, and Paula are racing this weekend so we spent a little time talking logistics and pre race excitement before moving onto a Bike Tech with Eric, then straight into questions. We talk about training partners, how long to rest between races, recording swim workouts, and more! To help support the podcast, keep it ad free, and for gear, head over to http://www.thattriathlonlife.com


    Triathlon bang for your buck upgrades, riding with traffic, swimming with one arm, and more! Oct 20, 2022
    Show notes

    This week we start out with some "this or that with TTL" and then move right on to your questions! Questions about being a mom and racing competitively, using the Lever treadmill system for injury and more, what cycling groupsets are worth it, and much more! For gear and all things TTL, head over to http://www.thattriathlonlife.com


    Triathlon bike vs TT bike, meal prep, carbon shoes for slower runners, and more! Oct 13, 2022
    Show notes

    This week we let out our post Kona blues, and answer some of your triathlon questions. Questions about why a professional would need a coach when they already have so much knowledge, winter triathlons and how applicable they are to road triathletes, van life and more! For a video about the TTL van, click here: https://youtu.be/vJ_MzGZiWfU
    For gear head to http://www.thattriathlonlife.com


    Ironman World Championships Kona predictions, triathlon massage, 70.3 St George course, chlorine skin care, and more! Oct 06, 2022
    Show notes

    This week we finally introduce an option to support the podcast at: https://thattriathlonlife.com/podcast
    We make our Kona predictions, play a round of TTL Spelling Bee, and then move straight on to your questions! Triathlon questions about being too cold, winter motivation to train, how to keep slow runs slow, and more! For gear, head over to http://www.thattriathlonlife.com


    Triathlon swim intervals, tubular tires and their worth, foggy helmet visors, TT drafting while training, and more! Sep 29, 2022
    Show notes

    This week we start out with Eric giving us his expert opinions on tires in our "Bike Tech with Eric" segment. After that, straight into questions about Triathlon! How often Eric and Paula do speed work, power meters, split boarding, and more! For gear and our new collaboration with Dusty Nabor Wines, head over to http://www.thattriathlonlife.com


    Paula races the PTO US Open triathlon, dealing with heat, racing without music, training with race shoes, and more! Sep 22, 2022
    Show notes

    This week we start with Paula going over the triathlon she raced in Dallas, then we introduce a new segment called "hot or not", and finally we get to your questions about triathlon! we discuss if it makes sense to use a road bike or a triathlon bike for a specific course, taking "pulls" in a pro race, paying your coach during a hiatus, and more! For the new TTL swim caps and more, head over to http://www.thattriathlonlife.com


    Eric Wins Ironman 70.3 Santa Cruz Triathlon, Nick DNFs Ironman Wisconsin Sep 15, 2022
    Show notes

    This week we changed the format of the podcast a bit to give the full run down of the two triathlons the boys raced. First Eric's big win in Santa Cruz and then Nick's tragic defeat at Ironman Wisconsin. Next week we will be back to our normal groove after discussing Paula's PTO race. For gear head over to http://www.thattriathlonlife.com


    Favorite triathlon workouts, how to get your pro card, improving your run as a heavier athlete, Circle swim etiquette, and more! Sep 08, 2022
    Show notes

    This week Eric and Nick gear up to race triathlons this weekend. Eric is racing IM 70.3 Santa Cruz and Nick is doing his first Ironman in Wisconsin! Paula hits the boys with some rapid fire questions and then we go straight into your questions about picking an A race in North America, the best kind of mountain bike for Leadville, if shaving your legs is worth it, and more! For some TTL gear, head over to http://www.thattriathlonlife.com


    100 mile ultra running races, triathlon strength routines, carbon wheels, foot plant, windy TT riding, and more! Sep 01, 2022
    Show notes

    This week we start out with a recap of a 100 mile ultra running race that Eric's sister competed in, then some Bike Tech with Eric about wheels and tires, and finally we move on to your questions about triathlon! We discuss the strength of carbon wheels, racing at altitude and how soon before the race you should be getting there, putting on wet wetsuits, and more! For gear, head over to http://www.thattriathlonlife.com


    Paula wins at the Collins Cup Triathlon, treadmill running, bike pedals, aerobars, and more! Aug 25, 2022
    Show notes

    Paula crushes at The Collins Cup triathlon where she won her matchup! Paula gives us her rundown of the race and then we move onto questions. We then get right into your questions about what to do with power meter data, how much kicking pros do during the swim, and much more! For gear head over to http://www.thattriathlonlife.com


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