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    Fitness

    That Triathlon Life Podcast

    Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

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    Copyright: © 2024 That Triathlon Life Podcast

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    Latest Episodes:
    Our personal Triathlon relay lineup, waxed chains, strength training, Ironman, race nutrition, and more! Mar 23, 2022
    Show notes

    This week we start with some "This or That with TTL" to warm things up, and then go straight into questions. We touch on how we would structure an Eric, Paula, and Nick relay. We discuss the pros and cons of a waxed chain and if it's right for you, strength training and its importance for a triathletes, building your own bike, and more! For everything else, head to http://www.thattriathlonlife.com


    Our favorite Frankenstein Triathlon, draft legal racing for young-ins, sports psychologists, heat acclimation, cake or pie, and more! Mar 16, 2022
    Show notes

    Back to our usual selves, Eric answers some questions in our segment "Bike Tech with Eric", we touch on how That Triathlon Life started, and then move onto questions sent it by TTL Nation. Clip on bars or full TT setup? Pedicure or tinkering? Cake or pie? Head to http://www.thattriathlonlife.com


    Sleeping the night before a triathlon, PTO points, Inclusivity, world championships, our favorite bike, and more! Mar 08, 2022
    Show notes

    This week we start off debriefing the Couples Triathlon that happened over the weekend, and then dive into some questions. We talk about how sleeping poorly the night before a triathlon effects your race, why pros are so interested in racking up PTO points, inclusivity in the sport, and more. Visit http://www.thattriathlonlife.com to learn more


    Couples Triathlon pre-race discussion, getting lean, regrets, alcohol, spirit animals, and more! Mar 02, 2022
    Show notes

    Eric and Paula are racing in there first ever couples triathlon in a few days, so we go into the details about that, as well as answer some questions about getting lean on purpose vs by accident, what kind of racing regrets we have, alcohol preferences, and spirit animals. For more, go check out http://www.thattriathlonlife.com


    Triathlon indoor training tips, Bike tech tips, running again, watch data, race focus, and more! Feb 24, 2022
    Show notes In this episode we touch on how to stay focused when training for triathlon indoors, as well as some bike tech tips from Eric, rapid fire questions, and many more triathlon questions. For more, head over to https://thattriathlonlife.com

    Winter Olympics special! Triathlon, skiing, biathlon, and more. Feb 16, 2022
    Show notes

    We revisit Paula's London Olympic triathlon experience, as well as go into ethical questions about qualification, doping, and tons of other short form questions sent in about the olympics. For more, check out http://www.thattriathlonlife.com


    Managing peak fitness, running shoe vs metal band, the pro triathlon lifestyle, naps, and much more!!! Feb 09, 2022
    Show notes

    We get into managing peak fitness as a professional vs amateur triathlete, the stresses of being a professional triathlete outside of training and racing, as well as introducing a new segment called "this or that". For this week's iteration, Eric & Paula have to guess if a weird name is a running shoe, or a metal band. Check out http://www.thattriathlonlife.com for much more.


    Triathlon spelling bee, running PRs, rapid fire bike repair, ERG mode, and much more! Feb 02, 2022
    Show notes

    In this week's show Eric shows his alien-like spelling skills in our first ever spelling bee segment. We learn about everybody's running PRs, who's the best cook, and a rapid fire bike repair segment where Eric tells us which repair should be done at home, and what is best left for the shop. Listen in to hear all the rest of the fun stuff we get into! Head over to https://thattriathlonlife.com for more.


    Base training, run form, injury detection, bonking, and more! Jan 26, 2022
    Show notes

    Eric, Paula, and Nick officially take their first questions from TTL nation! They go into some nuances about olympic qualifications, Eric and Paula pick a favorite sport from swim, bike, run, and we find out who would pick coffee over sweets. There's much more so make sure you listen to find out. Thanks for listening and subscribing!


    Welcome to That Triathlon Life Podcast! Jan 19, 2022
    Show notes

    Breaking the ice and getting into the waters of podcasting, Eric Lagerstrom and Paula Findlay use their professional triathlete wisdom to shed some light on endurance training, dog ownership, winter living in Bend OR, and much more in the very first episode of That Triathlon Life Podcast. They are joined by their friend Nick Goldston, who is a songwriter/music producer and an overly excited amateur triathlete. Thanks for being a part of our first episode!


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