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    Fitness

    That Triathlon Life Podcast

    Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

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    Copyright: © 2024 That Triathlon Life Podcast

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    Latest Episodes:
    Finally, Trixie Mattel talks triathlon with Eric, Paula, and Nick Aug 18, 2022
    Show notes

    The most anticipated guest we've had, the world renowned Trixie Mattel joined Eric, Paula, and Nick on this episode. We started with explaining to Trixie what the Collins Cup is, then did a special version of the TTL spelling bee where Eric had to spell Drag Queen names, and finally we got to your questions about injury, staying motivated, and more! Head over to http://www.thattriathlonlife.com for gear and inspiration.


    Eric Races Triathlon XTERRA Portland, carbs per hour, bike fit, dual sided power meters, and more! Aug 11, 2022
    Show notes

    This week we start off by getting a little triathlon race recap from Eric's win at XTERRA Portland. We get into some philosophy with a "This or That" segment. And finally we get into your questions about nutrition, Paula's TT future, training with professionals as an age grouper, and more! For gear and everything else, head over to http://www.thattriathlonlife.com


    Disc wheel covers for triathlon, when to replace your chainring, race cadence, MOBO boards, and more! Aug 04, 2022
    Show notes

    This week we start off our triathlon show with some Bike Tech with Eric. Eric lets us know when to replace your chainring, how to adjust your brake level reach, and what PSI you should be running our tires at. From there we get straight into your triathlon questions about how and when to shift properly, dealing with burn-out as a professional, racing at altitude without the preparation, and more! For gear and more, head over to http://www.thattriathlonlife.com


    Paula get's 2nd place at the PTO Canadian Open triathlon. Race recaps from all three of us, and some questions. Jul 28, 2022
    Show notes

    Paula had a fantastic race at the PTO Canadian Open triathlon. Eric and Nick talk about their race experiences as well, and then we even answer a few questions about the race at the end. Check out http://www.thattriathlonlife.com


    Hammering the bike leg in a triathlon, chlorinated hair, saddle size, and more! Jul 21, 2022
    Show notes

    This week we get ready to all go race a triathlon in Edmonton, Alberta for the PTO Canadian Open! Paula racing on Saturday, Eric and Nick on Sunday. In this episode we continue to answer your questions about close calls on the bike, balancing the bike/run effort in a race, van life, grizzly bears and more! Head over to http://www.thattriathlonlife.com for TTL gear


    Triathlon swimming help, tips on creating Strava routes, transitions, and more! Jul 14, 2022
    Show notes

    This week we answered more of your Triathlon questions. Ones about improving your swim as a triathlete, some simple tips on descending faster, tapering for a 70.3 as a pro vs age grouper, how bike pickup works at the end of a race, and more! Head over to http://www.thattriathlonlife.com to check out our gear!


    Starting triathlon later in life, wearable tech, clip-on aero bars, multiple coaches, and more! Jul 07, 2022
    Show notes

    This week we are back into our groove, answering your questions about triathlon. We start with "This or That with TTL" and then go straight into questions sent in by you! We talk about the new TTL gear that just came out, dealing with race anxiety, returning form injury and much more. Check out the new apparel here: http://www.thattriathlonlife.com


    Cleaning your bike in an apartment, traveling with your bike, triathlon quality/volume, and more! Jun 30, 2022
    Show notes

    This week we had a quick turnaround from last week, but we still somehow got enough triathlon questions to do an episode thanks to all of you. We did some bike tech with Eric, discussed what it takes to make it onto the start list of PTO Edmonton, talked about how important equipment is, and more! Check out http://www.thattriathlonlife.com


    Paula is Canadian National Champion for the TT, Eric and Nick race, easy runs, what peak fitness feels like, and more! Jun 27, 2022
    Show notes

    Everybody raced this past week, so Paula spends a little time talking about her TT Canadian national championship win, Eric talks about his epic mountain bike race, and Nick talks about his Sprint Triathlon race in San Diego. We then go onto answering questions about cleaning bottles, moving from sea level to altitude, and much more. If you want to see more about how Paula's race went, go check out the video https://www.youtube.com/watch?v=P_JXsstHuAI


    Nick visits Bend, triathlon workouts on Zwift, recovery times, power meters, and more! Jun 16, 2022
    Show notes

    This week we got to record the pod in the same room! Nick visits bend to help shoot for Paula who is racing PTO Canadian Open triathlon. Questions about Zwift courses, and when to choose what. Why using a power meter can help even for xterra races, vaporfly vs alphafly, and more! head over to http://www.thattriathlonlife.com


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