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    Health & Fitness

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    This Podcast is temporarily offline. Support this podcast: https://podcasters.spotify.com/pod/show/herrisingself/support

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    Latest Episodes:
    PIVOT Apr 14, 2020
    Show notes

    Wine chats about... basketball? Nah, that can't be...?


    Wanna chat on a video call? https://calendly.com/kodietalleybusiness/coffee-date

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/herrisingself/message Support this podcast: https://podcasters.spotify.com/pod/show/herrisingself/support
    Validation Apr 07, 2020
    Show notes

    I was asked a really hard question a few weeks back that I've been stewing over ever since..⁣

    I spoke on my stories about validation & validating yourself rather than depending on people, relationships, status, money etc.⁣

    "But.. how do you validate yourself?"⁣

    K so I went back to my notes & researched myself 🤣 and the researched concludes --

    • How to validate your self.. What this will do for you and your relationships.
    • Sources of validation.
    • Ways to practice validation.



    --- Send in a voice message: https://podcasters.spotify.com/pod/show/herrisingself/message Support this podcast: https://podcasters.spotify.com/pod/show/herrisingself/support
    The PAUSE Button You've Been Asking For.. Apr 03, 2020
    Show notes

    Turn this pandemic, this unprecedented, inconvenient, tragic time into something that can actually propell you into your future. Take advantage of this time off to accomplish things you've never had time for before..

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/herrisingself/message Support this podcast: https://podcasters.spotify.com/pod/show/herrisingself/support
    WHY ME!? Epiphany Jan 24, 2020
    Show notes

    I had epiphany wash over me last night..

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/herrisingself/message Support this podcast: https://podcasters.spotify.com/pod/show/herrisingself/support
    LEVEL UP: It's time to stop playing small. Here's How: Dec 26, 2019
    Show notes

    LEVEL UP: It's time to stop playing small. Here's How.



    2020 Get Fit Babe Cleanse Info

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/herrisingself/message Support this podcast: https://podcasters.spotify.com/pod/show/herrisingself/support
    Stop caring what other people think & pursue your passion with confidence! Dec 24, 2019
    Show notes

    How to stop caring what other people think and pursue your passion with confidence!


    Get Fit Babe 2020 Cleanse: Application linked here

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/herrisingself/message Support this podcast: https://podcasters.spotify.com/pod/show/herrisingself/support
    Dr. Gupta & Dr. Dana McGrady Guest Speakers on Holistic Healing Dec 19, 2019
    Show notes

    2020 Cleanse + Get Fit Babe Application

    Code for $100 off = Getfitbabe

    Dr. Gupta is a medical doctor trained in trauma surgery. He merges holistic health with western medicine.

    Dr. Dana McGrady is an oriental medicine practitioner whose been practicing for 16 years.


    Code for $100 off = Getfitbabe

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/herrisingself/message Support this podcast: https://podcasters.spotify.com/pod/show/herrisingself/support
    Money Money Money Dec 18, 2019
    Show notes

    Resources:

    2020 Cleanse + Get Fit Babe


    Books:

    Rich Bitch

    The Generosity Ladder

    Fields of Gold

    The Blessed Life

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/herrisingself/message Support this podcast: https://podcasters.spotify.com/pod/show/herrisingself/support
    That Gut Feeling.. Dec 13, 2019
    Show notes

    This is the recording of Thursday nights LIVE zoom call chatting about Gut health and what's to come for 2020's New Year Cleanse + Get Fit Babe!


    Ready to get your health back on track?!

    Here's the link to the Application


    Email with questions: Kodietalleybusiness@gmail.com

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/herrisingself/message Support this podcast: https://podcasters.spotify.com/pod/show/herrisingself/support
    How to start 2020 with a BANG Dec 11, 2019
    Show notes

    Tag me in your 2019 before and afters @Getfitbabe_


    Check out details on the 2020 New Year Cleanse + Get Fit Babe : https://getfitbabe.weebly.com/

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/herrisingself/message Support this podcast: https://podcasters.spotify.com/pod/show/herrisingself/support
    Previous 1 6 7 8 9 10 11 Next

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