Talks with Dr Shafer

Latest Episodes:

The Holocaust Across Generations: One Son's Journey to Bring Survivor Stories to Light Nov 11, 2025

Show notes

The Holocaust Across Generations: One Son's Journey to Bring Survivor Stories to Light

Dr Shafer sits down with Willie Handler, Canadian Author known for his humor-filled works of fiction including Loved Mars Hated the Food, The Road Ahead and Deep Into The Weeds, whose writing turned biographical during the COVID 19 Pandemic, culminating in his memoir, Out from the Shadows: Growing Up with Holocaust Survivor Parents. When faced with a desire to know more about his family, Willie uncovered decades-old secrets of his family, including a sibling he never knew existed who was tragically killed in the Holocaust. The son of two Holocaust survivors, Willie Handler shares his story of familial trauma, growing up in the shadow of the Holocaust's tragedies, and how he is working to help others share their family's stories as well. Willie discusses his new book, healing through storytelling, and how he aims to break the cycle of passing on trauma within his family system.

Trigger warning: Trauma, homicide, suicidal ideation and the Holocaust are discussed in this week's episode

Thank you Willie Handler for being on the show and for so generously sharing your story with us.

Learn more about Willie Handler's work and to connect here: www.williehandler.com

Subscribing to Willie Handler's Substack for access to his newsletter and to stay up to date with upcoming events and book releases:

https://williehandler.substack.com/publish/home

Get your copy of Out of the Shadows: Growing Up with Holocaust Survivor Parents by Willie Handler wherever books are sold!

https://williehandler.com/books-by-willie-handler/

Dr Shafer Stedron, MD is a musician turned Neurologist, a mom, a Jay Shetty-Certified Life Coach, an Author, Publisher, and so much more. She is passionate about helping others reclaim their stories and build their most beautiful future, unlocking their fullest potential informed by her background in neurology, psychology, business and entertainment.

Connect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠

To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshafer

This episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.

Little House Of Dreams Entertainment, LLC, 2025.

Breast Health and Beyond: Taking on Healthcare Disparities, Building Community, and Improving Lives Nov 04, 2025

Show notes

We're Talking Breast Health and Beyond: Dr Shafer welcomes the unstoppable Maimah Karmo, breast cancer survivor and Founder of Tigerlily Foundation, which aims to empower young women before, during and after cancer, and fight healthcare disparities. Maimah shares her journey as a breast cancer survivor and advocate for women's health. Maimah discusses the impact of current funding issues on vulnerable populations, the importance of community support, the need for resilience in the face of adversity, and much more on this inspiring and important episode of Talks with Dr Shafer.

Thank you Maimah Karmo for being a guest on the show!

Learn more about Maimah Karmo's work and to connect here:

https://maimah.com/

Learn more about the Tigerlily Foundation, a national 501(c)(3) nonprofit women’s health and oncology organization dedicated to empowering young women (15-50) before, during, and after cancer.

https://tigerlilyfoundation.org/

Register for the Tigerlily Beacon Symposium, happening November 8, 2025 from 9am- 4pm EST at the Hyatt Regency Washington on Capital Hill in Washington, DC:

BEACON Symposium - Tigerlily Foundation

Learn about the ANGEL Program here - ANGEL Program | Tigerlily Foundation – Young Women’s ANGEL Advocacy (Advocate Now to Grow, Empower and Lead) Program

Explore Maimah Karmo's podcast, Pure Bliss:

https://maimah.com/i-manifest-serenity-podcast/pure-bliss-show/

Connect on LinkedIn:

https://www.linkedin.com/in/maimah-karmo-1693553/

Follow on Instagram:

@maimahkarmo

Connect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠

To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshafer

This episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.

Little House Of Dreams Entertainment, LLC, 2025.

Getting Physical: How Physical Therapy Can Get You Moving Again Oct 28, 2025

Show notes

Do you have chronic pain that seems to be limiting you? Working with a specialist in physical therapy can help understand the underlying cause or causes of your pain and make positive change in your physical routine to take back your life. Dr. Shafer Stedron welcomes special guest, internet sensation Dr. Dan, for tips on how to take back your body from chronic pain and help prevent future injuries, as well.

Dr Dan Ginader, PT, DPT, a Doctor of Physical Therapy, shares the importance of movement, understanding pain, the role of physical therapy in maintaining a healthy lifestyle, and much more.

Share this episode with a friend who wants to live a healthier life or is facing chronic pain!

Thank you Dr Dan Ginader, PT, DPT for being a guest on the show.

Get your copy of The Pain-Free Body by Dan Ginader! Out December 9, 2025, pre-order your copy now wherever books are sold.

https://www.penguinrandomhouse.com/books/808340/the-pain-free-body-by-daniel-ginader/

Learn more about Dr Dan DPT's work and to connect here:

website: https://mimsmethodpt.com/about.html

Explore Dr Dan DPT's YouTube Channel:

https://www.youtube.com/@Dr.DanDPT

Follow Dr Dan DPT where you enjoy social media!

Connect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠

To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshafer

This episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.

Little House Of Dreams Entertainment, LLC, 2025.

Digital Detox: How to Reclaim Your Attention Oct 21, 2025

Show notes

Are you feeling dopamine-depleted? It may be time for a digital detox. Yes, social media can be addictive, and stepping away from it can make you feel the effects of withdrawal. On this episode, join Dr Shafer and Special Guest Colin Corby, technologist, author, TedX Speaker and creator of the Digital Detox Coach for actionable tips to start taking back your attention and your life. Colin addresses the impact of technology and AI on our lives, emphasizing the importance of maintaining a healthy relationship with technology, as well as the mental health implications of technology overuse. Colin explores the future of work in an increasingly digital world and the importance of human connection and creativity.

Thank you Colin Corby for being a guest on the show!

Learn more about Colin Corby's work and to connect here: website: https://thedigitaldetoxcoach.com

Watch Colin Corby's TEDx talk: https://youtu.be/oEMf-y7KqTc?si=JUi4lrD3sGFdiJwc

Explore Colin Corby's YouTube Channel:

https://www.youtube.com/@thedigitaldetoxcoach

Connect on LinkedIn: https://www.linkedin.com/in/colincorby

Connect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠

To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshafer

This episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.

Little House Of Dreams Entertainment, LLC, 2025.

How to Win: A Life Reclaimed Sep 30, 2025

Show notes

Join Dr. Shafer and family law attorney and author Renee Bauer for real talk on divorce, the journey of personal evolution, the importance of authenticity, and the challenges of navigating relationships both during and after divorce. Renee shares how her app, Parent Co-Pilot, can help on the quest to successfully co-parent and improve communication. Join us for real, authentic stories and how a shift in mindset led to incredible personal growth and new life adventures.

Thank you Renee Bauer for being a Guest on Talks with Dr Shafer.

Go to Renee Bauer's website www.FamilyLawyerCT.com for a free Divorce workbook!

Learn More About Renee Bauer here:

https://www.familylawyerct.com/our-team/renee-c-bauer/

Learn more about Parent Co-Pilot, your personalized coparent coach in an app, here:

https://www.familylawyerct.com/parent-copilot/

Renee Bauer is the author of She Who Wins, Winner of the American Book Fest 2023 Best Book Awards In Women's Issues and the 2023-2024 Reader Views Literary Award Winner.

Get your copy of She Who Wins wherever books are sold!

https://www.amazon.com/She-Who-Wins-Overcome-Uncertainty/dp/1953027083

Renee is also the author of the following:

Divorce in Connecticut – A comprehensive resource available in every library across the state.
Percy’s Imperfectly Perfect Family – A children’s book co-authored with her son to help kids understand divorce.
The Ultimate Guide to Solo and Small Firm Success – A strategic roadmap for legal professionals.

Listen to Renee Bauer's Inspiring and Real Podcast, She Who Wins, here:

https://open.spotify.com/show/2SglHvslIZi0vcAY0CaOmv

and wherever you enjoy podcasts.

Connect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠

To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshafer

This episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.

Little House Of Dreams Entertainment, LLC, 2025.

Is Your Child Struggling? Evidenced-Based Tools to Help Kids Thrive in School Sep 23, 2025

Show notes

In this informative episode just in time for the back-to-school season, Dr Shafer sits down with Dr. Emily Levy, the founder and director of EBL Coaching, a specialized tutoring program that offers individualized one-on-one home, virtual, and on-site instruction to clients in the New York and New Jersey area using research-based, multi-sensory techniques. Dr Levy shares how her unique experiences growing up with a mother who specialized in special education and her personal journey from finance to education led her to her impactful work in helping children with learning challenges succeed. Dr Levy's work emphasizes the importance of individualized, evidence-based learning techniques for children with learning challenges. Dr. Levy shares practical tips for parents on supporting neurodivergent children, fostering a love for reading, and building resilience in the face of adversity.

Thank you Dr Emily Levy for being a guest on the show!

Learn more about Dr Emily Levy's work and to connect here:

Website:

https://www.facebook.com/EBLCoaching

https://www.instagram.com/ebl_coaching/

https://www.linkedin.com/in/emilylevy

https://twitter.com/eblcoaching07
https://www.youtube.com/channel/UCBWRCO176quThNWidJ5NWMw

https://x.com/eblcoaching

https://www.tiktok.com/@eblcoaching

Connect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠

To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshafer

This episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.

Little House Of Dreams Entertainment, LLC, 2025.

#podcast #EBL #dremilylevy #evidencebasedlearning #talkswithdrshafer #neuroscience #education

Sharing Kevin's Story: A Father's Journey Sep 16, 2025

Show notes

Our stories can change in an instant. Barry Adkins, author, speaker, and father of Kevin, who died of alcohol poisoning the next he moved out of his parent's home at age 18, sits down with Dr Shafer to share Kevin's story and how Barry is working tirelessly to change the lives of youth across the country by sharing Kevin's story. Barry shares his journey of grief, the importance of educating young people about the dangers of binge drinking, and how he turned his loss into a mission to raise awareness. Barry emphasizes the need for open conversations about alcohol and decision-making, the significance of forgiveness, and the power of sharing personal stories in authentic ways to connect with young adults and teens. Barry shares the challenges he faced on his walk from Arizona to Montana carrying his son's ashes, and how losing his son and sharing Kevin's story has changed his life.

Alcohol poisoning, or overdose, occurs when enough alcohol is ingested that the liver can't process alcohol quickly enough. This leads to high blood alcohol concentrations that are toxic to the body, with effects from impaired brain functions like breathing and heart rate, as experienced by Barry's son, Kevin.

Each year, thousands of people across the US die of alcohol poisoning.

Education can be key to prevent unnecessary deaths. Please share this episode with someone you think it could help: you may just safe a life.

Thank you Barry Adkins for being a Guest on Talks with Dr Shafer!

Learn more about Barry Adkins, Kevin's Story and his mission here: https://kevinslastwalk.com/

Get Your Copy of Kevin's Last Walk by Barry Adkins here:https://kevinslastwalk.com/shortcodes/

Contact Barry Adkins for Speaking Engagements and School Visits here: https://kevinslastwalk.com/contact/

Connect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠

To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshafer

This episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.

Little House Of Dreams Entertainment, LLC, 2025.

Music Credit: Shafer Yost, Impulse

How a Small Act of Kindness Sparked a Legacy of Love Sep 09, 2025

Show notes

Leaving a Legacy of Kindness: The Biggest Impact We Can Make.

This week on Talks with Dr Shafer, Dr Shafer welcomes the inspiring Joe Schmit, 19-Emmy Award Winning Sports Broadcaster, Renowned Speaker, Author of The Right Thing to Do and Kindness Advocate to the show. Joe and Dr Shafer explore the profound impact of kindness and the journey of self-discovery through storytelling. Joe shares his path from aspiring athlete to Emmy-winning broadcaster, emphasizing the importance of kindness in youth and the lessons learned from Baseball Hall of Famer Joe Mauer, whose story Joe shares in his children's book, The Right Thing To Do. They discuss the significance of creating positive impacts in everyday life, from how we support others to the kindness we show ourselves. Learn more about the exciting development of a musical based on Joe's book, highlighting the ripple effect of kindness in the community and how storytelling can truly change lives. Thank you Joe Schmit for being a Guest on Talks with Dr Shafer!Learn more about Joe Schmit: https://joeschmit.com/Joe Schmit's inspiring book about Baseball Hall of Famer Joe Mauer is a great way to inspire your child or students to incorporate small acts of kindness to make a big impact in their own community. And 100% of the proceeds go to charity! Get Your Copy Here: https://www.joemauerbook.com/Contact Joe Schmit for Speaking Engagements and School Visits here: https://joeschmit.com/contact/Joe Schmit is the author of Silent Impact and The Impact Blueprint, impactful books on personal and professional development. Get your copies at https://joeschmit.com/

Dr Shafer co-authors the International Best-seller, Cracking the Rich Code 16th Edition, endorsed by Tony Robbins. Order your copy at ⁠⁠www.drshaferstedronova.com⁠⁠!

Out Now! Check out Dr Shafer's fun, heartwarming and connecting story about The Boy and His Brightly Colored Blocks! Learn more and order your copy of Dr Shafer's first illustrated children's book at https://drshaferstedronova.com/shop

Connect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠

To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshafer

This episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.

Little House Of Dreams Entertainment, LLC, 2025.

Music Credit: Shafer Yost, Impulse

Life with Spasmodic Dysphonia: A Speech Therapist's Journey to Reclaim Her Voice Sep 02, 2025

Show notes

In this inspiring episode of Talks with Dr Shafer, join the conversation as Dr. Shafer Stedron sits down with Special Guest, Denise Cesare, to share her story of overcoming a serious health issue that put her career at risk. Denise Cesare, Speech Language Pathologist, Author, Speaker, and Entrepreneur shares how she learned to live with spasmodic dysphonia, the profound impacts it had on her career as a speech language pathologist, and what treatment for spasmodic dysphonia, a rare neurological disorder, is like. We dive into the importance of self-love, resilience, and the healing power of music on Denise's journey of reclaiming her story and how she navigated the challenges of her condition while empowering others through her work and her book, 'Moments in Motion with Love.' Get mindful with Denise and Dr Shafer in this impactful episode!Subscribe to Talks with Dr Shafer where you enjoy podcasts for more informative and inspiring episodes!

Thank you to Denise Cesare for being a Special Guest on the show.

Learn more on Denise Cesare's Website: https://www.denisecesare.com/

Follow Denise Cesare on Instagram:

@denise.cesare

Get Denise Cesare's book, Moments in Motion with Love here:

https://www.amazon.com/Moments-Motion-Love-Denise-Cesare/dp/1735094463

Dr Shafer co-authors the International Best-seller, Cracking the Rich Code 16th Edition, endorsed by Tony Robbins. Order your copy at ⁠⁠www.drshaferstedronova.com⁠⁠!

Connect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠

To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshafer

This episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.

Little House Of Dreams Entertainment, LLC, 2025.

Music Credit: Shafer Yost, Impulse

Financial Literacy: Learning About Financial Health for Our Future Aug 26, 2025

Show notes

Do you feel like you have a good understanding of financial health?

Did you receive guidance as a child that set you up for financial success, or were you left to figure it out on your own?

On this informative episode, Dr Shafer is joined by financial expert January Liddell, Author of Alina the Super Saver, Book 1 of the Honey Maker Series and Host of the Sexy Freedom Media Podcast. Together, Dr Shafer and January explore the vital topic of financial literacy, particularly how we can teach children to understand these topics before they are on their (financial) own. They discuss the importance of instilling financial knowledge from a young age, the role of storytelling in education, and the significance of routines in learning. January shares her personal journey from teaching to becoming a financial expert and author, emphasizing the need for parents to empower their children with financial skills. Subscribe to Talks with Dr Shafer where you enjoy podcasts for more informative and inspiring episodes!

Thank you to January Liddell for being a Special Guest on the show.

Learn more about Author, Speaker and Financial Expert January Liddell here: https://januaryliddell.com/

Follow January Liddell on Instagram:

@januaryliddell

Get your copy of Alina the Super Saver!

https://www.amazon.com/Alina-Super-Saver-Honey-Maker/dp/1963849213

Subscribe to enjoy the Sexy Freedom Media Podcast here or where you enjoy podcasts:

https://open.spotify.com/show/3OZuWF6N56dhwjRXJOvVbx

Dr Shafer co-authors the International Best-seller, Cracking the Rich Code 16th Edition, endorsed by Tony Robbins. Order your copy at ⁠⁠www.drshaferstedronova.com⁠⁠!

Connect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠

To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshafer

This episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.

Little House Of Dreams Entertainment, LLC, 2025.

Music Credit: Shafer Yost, Impulse

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