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    Health & Fitness

    Take The Cake with Kate Noel

    Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing guests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!

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    Copyright: © All rights reserved

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    Latest Episodes:
    signs you have a healthy relationship with exercise 👟 Jun 15, 2022
    Show notes

    On today's episode, I talk about some signs you have a healthy relationship with exercise!

    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__
    • Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
    • Follow me on TikTok: https://www.tiktok.com/@katenoel_

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    breaking stigmas, binging, over-exercise + more w/ Bobby Kazz 💪 Jun 08, 2022
    Show notes

    On today's episode, I talk with Bobby Kazz :)

    • Bobby's TikTok: https://www.tiktok.com/@bobbykazz?lang=en
    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__
    • Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/



    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    12 things I wish I would have known in my recovery journey May 25, 2022
    Show notes

    On today's episode, I talk about some things I wish I would have know in my recovery journey.

    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__
    • Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
    • Follow me on TikTok: https://www.tiktok.com/@katenoel_

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    extreme hunger May 11, 2022
    Show notes

    On today's episode, I talk about extreme hunger in eating disorder recovery.

    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__
    • Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
    • Follow me on TikTok: https://www.tiktok.com/@katenoel_

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    "all in" vs taking it slow May 04, 2022
    Show notes

    On today's episode, I talk about "all in" approach to eating disorder recovery, and explain my approach as a coach.

    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__
    • Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
    • Follow me on TikTok: https://www.tiktok.com/@katenoel_
    • Check out the All In Podcast: https://podcasts.apple.com/us/podcast/episode-22-defining-all-in/id1540703549?i=1000546330480

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    repairing your nervous system with Jessica Maguire Apr 27, 2022
    Show notes

    On today's episode, I chat with Jessica Maguire, an expert on repairing the nervous system, about how to do just that!

    • Jessica's website: https://www.jessicamaguire.com/
    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__
    • Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
    • Follow me on TikTok: https://www.tiktok.com/@katenoel_

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    16 signs you're healing your metabolism 🧠 Apr 20, 2022
    Show notes

    On this solocast, I talk about signs you are restoring your metabolism.

    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__
    • Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
    • Follow me on TikTok: https://www.tiktok.com/@katenoel_

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    have you lost yourself? Apr 13, 2022
    Show notes

    On this solocast, I talk about my experience in losing myself (and finding myself through the process!)

    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__
    • Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
    • Follow me on TikTok: https://www.tiktok.com/@katenoel_

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    buying clothes & body acceptance w/ @emilydoesfashion 👚 Apr 06, 2022
    Show notes

    On this week's episode, I chat with the amazing Emily Kam on all things shopping while on a body acceptance journey!!

    • Follow Emily on Instagram: https://www.instagram.com/emily.does.fashion
    • Follow Emily on TikTok: https://www.tiktok.com/@emilydoesfashion
    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__
    • Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
    • Follow me on TikTok: https://www.tiktok.com/@katenoel_

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    weight gain: what to expect + advice on restoring your metabolism Mar 30, 2022
    Show notes

    On this episode, I discuss dealing with weight gain and restoring your metabolism.

    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__
    • Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
    • Follow me on TikTok: https://www.tiktok.com/@katenoel_

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    Previous 1 6 7 8 9 10 13 Next

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