Take The Cake with Kate Noel

Latest Episodes:

emotional freedom techniques with Theresa Piela 🧘 Aug 24, 2022

Show notes

In this episode, I interview the lovely Theresa Piela, an EFT practitioner on healing, chronic illness, body image stories, and trauma.

Theresa's Instagram: https://www.instagram.com/livingrootswellness
Theresa's blog: https://www.livingrootswellness.com/
Work with me: https://www.katenoelwellness.com
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
Advertising Inquiries: https://redcircle.com/brands

Q&A: starting a business, fear of failing, mistakes, steps to take, advice, etc. 💭 Aug 17, 2022

Show notes

Talking business and making your dreams happen on this episode 💭🤍

Work with me: https://www.katenoelwellness.com
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
Advertising Inquiries: https://redcircle.com/brands

wellness vs recovery... can you have both? 🍉 Aug 10, 2022

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In this episode, I talk about wellness space vs recovery space, my issues with both and how I bridge the gap between the 2.

Work with me: https://www.katenoelwellness.com
Group coaching: https://www.katenoelwellness.com/groupcoaching
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
Advertising Inquiries: https://redcircle.com/brands

healthy digestion 101 Aug 03, 2022

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In this episode, I discuss possible reasons why you're experiencing digestive symptoms and tips on managing them.

Work with me: https://www.katenoelwellness.com
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
Advertising Inquiries: https://redcircle.com/brands

how to stop caring what other people think 🪄 Jul 27, 2022

Show notes

In this episode, I chat about how I stopped caring about what other's think about me.

Work with me: https://www.katenoelwellness.com
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
Advertising Inquiries: https://redcircle.com/brands

body image, restaurants + abundance mindset w/ Sydney aka @french.squirrel 🐿 Jul 20, 2022

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On this episode, I talk to Sydney Karmes-Wainer, aka French Squirrel on social media! We chat about body image, saying yes vs saying no to food, freedom at restaurants, abundance mindset, period recovery, and entrepreneurship.

Sydney's Instagram: https://www.instagram.com/french.squirrel
Work with me: https://www.katenoelwellness.com
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
Advertising Inquiries: https://redcircle.com/brands

orthorexia or healthy eating? 🥬 Jul 13, 2022

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On this episode, I discuss distinctions between Orthorexia and healthy eating.

Work with me: https://www.katenoelwellness.com
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
Advertising Inquiries: https://redcircle.com/brands

bff chat 🛍 weight gain & shopping w/ Sarah the Human Jul 06, 2022

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On this episode, I am joined by my bestie Sarah the Human! We chat about our experience in weight gain, shopping, and self worth!

Listen to Sarah's new podcast: open.spotify.com/show/6H1XZT2EqFXo7uQ1Vgy5T5?si=wiTdFm2_S9WviqUqIyiW7A
Sarah's Instagram: https://www.instagram.com/sarahthehumannn/
Sarah's website: https://www.sarahthehuman.com/
Work with me: https://www.katenoelwellness.com
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
Advertising Inquiries: https://redcircle.com/brands

tips to heal your relationship with exercise 🤸 Jun 29, 2022

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On today's episode, I talk about tips to heal your relationship with exercise.