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    Health & Fitness

    Take The Cake with Kate Noel

    Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing guests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!

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    Copyright: © All rights reserved

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    Latest Episodes:
    where my true confidence comes from Jan 18, 2023
    Show notes

    A confidence episode from someone always on a confidence journey :)

    • Email your questions to takethecakepod@gmail.com
    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__
    • Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
    • Follow me on TikTok: https://www.tiktok.com/@katenoel_



    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    managing multiple diagnosis + medication stigma w/ Natalie McMillan 💊 Jan 11, 2023
    Show notes

    It's time for an interview! On today's episode, I have the opportunity to interview the incredibly talented Natalie McMillan. Natalie and I talk about entrepreneurship, managing diagnosis (anxiety, depression, diabetes, adhd), medication stigmas, workaholic-ness and more!

    • Natalie's website: https://shopnataliemcmillan.com/
    • Natalie's IG: https://www.instagram.com/nataliemcm/?hl=en
    • Email your questions to takethecakepod@gmail.com
    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__
    • Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
    • Follow me on TikTok: https://www.tiktok.com/@katenoel_

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    the evolution of my wellness journey 🫐 Jan 04, 2023
    Show notes

    The kind of boring evolution of my wellness journey :)

    • Email your questions to takethecakepod@gmail.com
    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__
    • Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
    • Follow me on TikTok: https://www.tiktok.com/@katenoel_

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    things I'm releasing in 2023 & what I’m doing instead 🎊 Dec 28, 2022
    Show notes

    A personal one (aren't they all 😆) talking about what I'd like to release in the new year!

    • Email your questions to takethecakepod@gmail.com
    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__
    • Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
    • Follow me on TikTok: https://www.tiktok.com/@katenoel_

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    thin obsessed to “toned” obsessed… my thoughts 💪 Dec 21, 2022
    Show notes

    Do you find yourself losing your interest in being thin, but now feel pulled in another direction to change your body?

    • Email your questions to takethecakepod@gmail.com
    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__
    • Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
    • Follow me on TikTok: https://www.tiktok.com/@katenoel_

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    why having your period is so important Dec 14, 2022
    Show notes

    Why we need our periods!

    • Email your questions to takethecakepod@gmail.com
    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__
    • Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
    • Follow me on TikTok: https://www.tiktok.com/@katenoel_

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    a spicy q&a for 100 EPISODES! 🌶 Nov 30, 2022
    Show notes

    Ok technically this is the 101st episode but better late than never!

    • Email your questions to takethecakepod@gmail.com
    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__
    • Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
    • Follow me on TikTok: https://www.tiktok.com/@katenoel_

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    an episode to help you on Thanksgiving 🦃 Nov 23, 2022
    Show notes

    MY 100th EPISODE!!!!! For Thanksgiving 🦃 PS - I AM SO THANKFUL FOR YOU ALL!

    • Email your questions to takethecakepod@gmail.com
    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__
    • Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
    • Follow me on TikTok: https://www.tiktok.com/@katenoel_

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    to weigh or not to weigh? my thoughts on the scale ⚖️ Nov 16, 2022
    Show notes

    My thoughts on weighing yourself! Good? Bad? Helpful? Let's talk about it!


    • Email your questions to takethecakepod@gmail.com
    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__
    • Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
    • Follow me on TikTok: https://www.tiktok.com/@katenoel_

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    making sense of a shitty day Nov 09, 2022
    Show notes

    Why bad days are (kinda) needed for us.

    • Email your questions to takethecakepod@gmail.com
    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__
    • Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
    • Follow me on TikTok: https://www.tiktok.com/@katenoel_

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    Previous 1 3 4 5 6 7 13 Next

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