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    Health & Fitness

    Take The Cake with Kate Noel

    Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing guests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!

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    Copyright: © All rights reserved

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    Latest Episodes:
    holistic eating 🍋 mind/body/spirit/heart Apr 19, 2023
    Show notes

    holistic eating using your whole body/mind/spirit/heart ❤️

    • Free 15 minute 1-on-1 recovery coaching consultation: https://forms.gle/ygS7HHwqwuZTfW4D7
    • Email your questions to takethecakepod@gmail.com
    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__



    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    when your partner goes on a diet 💔 Apr 12, 2023
    Show notes

    navigating a partner's diet change

    • Free 15 minute 1-on-1 recovery coaching consultation: https://forms.gle/ygS7HHwqwuZTfW4D7
    • Email your questions to takethecakepod@gmail.com
    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    10 myths from my health journey Mar 29, 2023
    Show notes


    • Free 15 minute 1-on-1 recovery coaching consultation: https://forms.gle/ygS7HHwqwuZTfW4D7
    • Email your questions to takethecakepod@gmail.com
    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    6 tips to help ease weight gain fears 💪 Mar 22, 2023
    Show notes

    Weight gain journey? You got this 💪

    • Free 15 minute 1-on-1 recovery coaching consultation: https://forms.gle/ygS7HHwqwuZTfW4D7
    • Email your questions to takethecakepod@gmail.com
    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    signs my period was coming after 7 years of hypothalamic amenorrhea 🩸 Mar 15, 2023
    Show notes

    Stories about healing from HA and signs I was close x

    • Free 15 minute 1-on-1 recovery coaching consultation: https://forms.gle/ygS7HHwqwuZTfW4D7
    • Email your questions to takethecakepod@gmail.com
    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    the need to be special Mar 01, 2023
    Show notes

    Another brain dump on my relationship to specialness :)

    • Free 15 minute 1-on-1 recovery coaching consultation: https://forms.gle/ygS7HHwqwuZTfW4D7
    • Email your questions to takethecakepod@gmail.com
    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    rebirth ~aka starting over~ Feb 22, 2023
    Show notes

    REBIRTH :)

    • Free 15 minute 1-on-1 recovery coaching consultation: https://forms.gle/ygS7HHwqwuZTfW4D7
    • Email your questions to takethecakepod@gmail.com
    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    realistic mindful eating tips Feb 15, 2023
    Show notes

    This episode is on mindful eating tips, keeping it realistic and accessible.

    • Free 15 minute 1-on-1 recovery coaching consultation: https://forms.gle/ygS7HHwqwuZTfW4D7
    • Email your questions to takethecakepod@gmail.com
    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    bulimia Feb 08, 2023
    Show notes

    I think this is an important one to talk about. Hugs x

    • Free 15 minute 1-on-1 recovery coaching consultation: https://forms.gle/ygS7HHwqwuZTfW4D7
    • Email your questions to takethecakepod@gmail.com
    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    cultivating conscious adult friendships 👯 Feb 01, 2023
    Show notes

    Sharing my journey on how I have cultivated healthy and conscious adult friendships in my life! I love my friends x

    • Email your questions to takethecakepod@gmail.com
    • Work with me: https://www.katenoelwellness.com
    • Follow me in Instagram: https://www.instagram.com/katenoel__



    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
    Advertising Inquiries: https://redcircle.com/brands
    Previous 1 2 3 4 5 6 13 Next

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