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    Kids & Family

    Super Mamás

    Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR

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    Copyright: © Paulina and Bricia Lopez

    • Apple Podcasts
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    Latest Episodes:
    EP 161: Conscious Parenting with Somos Padres, Yesenia Mendoza-Menchaca Sep 05, 2018
    Show notes

    This week on the podcast we have our friend and co-host of the Somos Padres Podcast, Yesenia Mendoza-Menchaca. We discuss Yesenia's 6-episode Summer Series podcast project in which she deconstructs the meaning of parenting. We ask her questions such as: what is your definition of discipline? How do we set limits on our child in a healthy way? Is parenting a selfish act? We also do a dive deep into quotes from the ultimate conscious parenting expert, Dr. Shefali Tsabary.

    For more info and full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 160: Twins, Career & Fun at the LA County Fair with Cielo Castro Aug 28, 2018
    Show notes

    This week on the show we have mom boss Cielo Castro, Chief of Staff at Fairlplex to speak on how she navigates motherhood of TWINS and her new job/ career move. We also speak on work-life balance with a 10-12hr day, putting her mom guilt aside for her career and how she makes it all work at home with her husband's help. We also talk about all the new exciting things at this year's LA County Fair in Pomona. Before the interview, Bricia and Paulina reminisce on our Super Mamás Night Out event!

    For more info and full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 159: Keeping Up with the Super Mamas: Back to School Aug 22, 2018
    Show notes

    Our keeping up with the Super Mamás episode is back with a special back-to-school themed episode. The first day back to school is right around the corner and we discuss Paulina’s experience with Sabina’s school, Bricia’s efforts to get more involved, uniforms & school lunches, the ratio of kids to teachers and our school year goals. But first, Paulina talks about her weekend with all 4 kids (is baby #4 on the way? LOL) and Bricia fills us in on Nashville.

    For more info and full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EPISODE 158: SINGLE MOM BOSS, MARI RONQUILLO FROM LYME LITE MEDIA Aug 14, 2018
    Show notes

    This week on the podcast we have the ultimate mom boss, Mari Ronquillo from Lyme Light Media to speak on the challenges of single motherhood, building her very successful business from the bottom up, her pure hustling mindset and the motivation behind achieving her dreams. Mari keeps things very real and opens up about all the struggles she faced to show us all that no matter what obstacle you face, you can & will overcome.

    Before in the interview, Paulina and Bricia discuss how both their summers are going. Bricia is heading to Nashville this weekend, while Paulina is going to take care of her kids plus little Eddie. We also get into to Bricia's first playdate experience and the proper ettiequte.

    For more info and full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 157: Data, marketing, advertising & empowering the Latina community with Nielsen’s Stacie M De Armas Aug 07, 2018
    Show notes

    This week on the show, we have the incredibly knowledgable Stacie M de Armas from Nielsen to shed light on the power of the Latina community and how we can leverage hard data to empower ourselves. Stacie is a single mom of 2 and is the Vice President Strategic Initiatives & Consumer Engagement and a Public Affairs Leader within Nielsen’s Diversity & Inclusion practice. For those of you interested in marketing, advertising and brand building- this one's for you!

    Before the interview, Bricia and Paulina discuss their weekends. Bricia talks lashes, from RevitaLash, Too Faced Waterproof mascara, to the reason why she and Paulina have short eyelashes. Also, is the tooth fairy actually real? It looks like she is in Paulina's house.

    For more info and full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 156: Skin Care Basics with AfterGlow Beverly Hills Natalie Aguilar Jul 31, 2018
    Show notes

    Hello ladies! This Tuesday we have an episode that'll make you keep a gallon of water right by your side. We have the amazing Natalie Aguilar- Human, Woman, Nurse, & Aesthetician in the studio and we talk EVERYTHING skincare. From the absolute necessary products you need, serums, facials, jade rollers, dark eye circles, IV drips, micro-needling, botox & so much more! But before we get into all that, Paulina's kids are back & Bricia speaks on the passing of LA Times food critic, Jonathan Gold. This is a long one, BUT you'll for sure have all the tools you need to get your GLOW on.

    For more info and full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 155: Combining Entrepreneurship & Passion with Veronica M Jul 24, 2018
    Show notes

    Happy Tuesday, ladies! This week on the podcast we have Veronica Monroy-Ferrer, better known as “Veronica M”. We talk about how she built her “Veronica M” brand from the ground up & to being recognized by PeopleStyle watch as having the most flattering, perfect jumpsuits. We talk about her journey, how her mom influenced her work and her passion for the industry. But first, we address a sensitive topic that we thought it was necessary to discuss.

    For more info and full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep 154: Keeping up with the Super Mamas-Our very different lives Jul 17, 2018
    Show notes

    This week on the show, we answer YOUR questions! Inspired by Instagram’s new “questions” feature, we open up and give advice on what to do before starting a family, share our best travel tips, walk you through our very different morning routines (and lives), give tips to aspiring mommy bloggers, explain how (you think) we “do it all,” and so much more! Didn’t get your question answered? Stay tuned on our IG story 🤳🏽

    For more info and full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 153: Couples and Relationship advice Jul 10, 2018
    Show notes

    This week, we are focusing on maternal mental health & how to strengthen our marriages with licensed clinical social worker, Denise Vite. We talk about the research-based workshop called Bringing Baby Home that guides couples through their transition to parenthood, how to get our partners more involved in child rearing (because sometimes we moms feel like we need to do everything), postpartum depression/anxiety and the levels of a sound relationship.

    For a complete list of show notes visit SuperMamas.com

    follow us @_supermamas

    like us on facebook.com/supermamaspodcast

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 152: 4TH of July Special w/ Actor and Activist Kendrick Sampson Jul 03, 2018
    Show notes

    This 4th of July week we sit down with Actor & Activist Kendrick Sampson to talk political correctness in today's America. With everything going on in the country today, we always wonder what should we be teaching our children. How do we explain everything going on around them. In this episode Kendrick schools us on this subject and many more. Lets all get educated for a better tomorrow!

    For more info, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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