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    Kids & Family

    Super Mamás

    Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR

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    Copyright: © Paulina and Bricia Lopez

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    Latest Episodes:
    Episode 171: Business Owner, Mom & Veteran, Blanca Bribiesca Nov 13, 2018
    Show notes

    This Tuesday we are honoring all those who have given their service to our country with an interview with business owner, mom and veteran, Blanca Bribiesca. Blanca served 15 years in the United Stated Marine Corps and is now a business owner of the boutique HABITAT in Joshue Tree. We talk about how her time in the Marines manifested into motherhood, why she decided to serve, her experiences with each deployment and her journey as a new business owner. Thank you for your service, Blanca!

    For more info and full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

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    Ep 170: Getting a hold on our relationship with time with Life & Business Coach Wendy Amara Nov 06, 2018
    Show notes

    Happy Holidays! It’s finally November, Thanksgiving is two weeks away and the year is almost over. Where did the time go?! Well, returning guest and life coach Wendy Amara will help you answer that question. Today we talk all about time management, strategies we can apply to our own lives to increase productivity, how we can change our perspective of time to create and build a healthier relationship with it, how everyone should start their day, the difference between urgent & important, & more.

    For more info and full notes, visit http://supermamas.com

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    Ep 169: Spooky Halloween Stories with the Super Mamas Oct 30, 2018
    Show notes

    Boo! It’s Halloween and the Super Mamás talk spooky stories and picking out supplies for their DIY costumes at their favorite store, Target. From Paulina’s Disney family inspo, to the King of Pop, we got Halloween on lock. Also, Bricia talks about her scary/weird story with lil Eduardo and Paulina talks about her Halloween story with “Amanda” at her old apartment back in the day. Happy Halloween Super Mamás!

    For more info and full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

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    EP 168: Sleep training and Beyond with Sweet Dreams LA's Kimberly Von Slomski Oct 23, 2018
    Show notes

    This week on the show we talk Sleeping! From the youngest to the oldest in the family, how can we all get more sleep? How can we deal with the upcoming time change? What is the best Sleeping routine? These and many more questions are answered by our Sleeping expert Kimberly Von Slomski founder of Sweet Dreams LA. Kimberly has worked with babies and children for the past 23 years and is a Postpartum Doula, Newborn Care Specialist, and Lactation Educator Counselor. She believes that babies and parents alike need sleep for happiness and wellbeing (Yaaass to More sleep!!).

    For more info and full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

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    Ep 167: The Love & Strength of a Mother with Cindy Shank and Rudy Valdez from HBO's "The Sentence" Oct 16, 2018
    Show notes

    This week on the show we get the opportunity to interview Rudy Valdez and Cindy Shank from the powerful HBO documentary "The Sentence" which explores the devastating consequences of mass incarceration and mandatory minimum drug sentencing through Cindy's story, a mother of three young girls serving a 15-year sentence in federal prison for her tangential involvement in a Michigan drug ring years before. An amazing story documented over 10 years by Cindy's younger brother Rudy. The Sentence follows Cindy’s struggles to be present in her children's lives from behind bars and her daughters' experiences growing up without their mother at home, while her husband, parents and siblings fight for her release before the last months of the Obama administration's Clemency Project.

    For more info and full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

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    EP 166: Starting your Own Business with Ramona Ortega from AZLO Oct 09, 2018
    Show notes

    This week on the show Paulina and Bricia sit down with third-time returning guest and financial guru, Ramona Ortega and talk entrepreneurship. She covers the first questions you have to ask yourself before opening your business, monetization strategy, business finances and structure, the differences between a sole proprietorship, LLC, C-Corp and the benefits of opening up an online business checking account. If you’re thinking of making your side hustle a business, this one is for you.

    For more info and full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

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    EP 165: Zixta is ONE, reflecting back on my first year as a mother of three Oct 02, 2018
    Show notes

    This week on the Show Paulina sits down with Bricia to talk about her firs year as a mother of three. Time flew by and baby Zixta turned One year old already! We talk birthday Party planning, how this celebration is Paulina's way to celebrate herself more than the baby, the ups and downs of the past year and how after all this time she is finally getting the hang of life with her three girls. We also discuss the different ways she has mothered all three kids and what has made her life easier now that she has her hands full.

    For more info and full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

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    EP164:Let's talk Autism with Autism Speaks Family Representative Kameena Dawkins Sep 26, 2018
    Show notes

    This week on the show we have Autism Speaks Family Representative and World Autism Ambassador, Kameena Dawkins speaking to us all things Autism. Kameena is a resilient single mother of a 16yo on the spectrum and she answers our many questions, such as: What’s the earliest age we can see signs of Autism in our kids? What is the best way to approach a family with a child on the spectrum? & more. We also talk about the disparities in care that families of color receive and resources available to us

    For more info and full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

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    EP 163: Julissa Arce: The Power of an Immigrant Dream Sep 18, 2018
    Show notes

    This week on the show we have our friend, political commentator, speaker, writer and best-selling author of My (Underground) American Dream, Julissa Arce. Julissa is a leading voice in the fight for social justice, immigrant rights and education equality. We talk about her & our experiences as undocumented immigrants, the most valuable lessons she learned from her parents and her new book, Someone Like Me- which is now available.

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    EP 162: Learning to Give Back with Global Gift Foundation's Alina Peralta Sep 11, 2018
    Show notes

    This week on the show we have #MomBoss Alina Peralta, founder of Global Gift Foundation USA, a Non-Profit organization dedicated to working on projects that benefit women and children. We talk about her Journey in building this multinational organization, why it is important to teach our children to give back from a young age and the many ways that we can give back even when it is not within our budget.

    For more info and full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/

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