Super Mamás

Latest Episodes:

EP 142: Natalia Koegen, #MomBoss behind Sueño Shop Apr 17, 2018

Show notes

This week on the show, we sit down with Natalia Koegen the #MomBoss behind Sueño Shop a baby blanket company.

Natalia is an entrepreneurial force of nature and during the interview she provides us with valuable advice that you can apply to your own business. We cover how sueño got started, her strengths, her greatest business mistakes and how we all can’t do it alone.

If you own a business or if you’re sitting on idea that you want to turn into a business, this episode is for you. Don’t wait for “the perfect time,” just do it.

For full show notes visit http://supermamas.com

Double Tap on @_supermamas

Give us a like on Super Mamas Podcast Facebook Page

Get your Tickets for the Super Mamas Social !

Learn more about your ad choices. Visit megaphone.fm/adchoices

EP 141: Tribe and Friendship with Mom Life Yo! Apr 10, 2018

Show notes

On this show, we have the incredible dynamic duo from Mom Life Yo, T Lopez & Breegan Jane. We cover A LOT of different topics with these ladies that you don’t want to miss. But first, Paulina and special co-host of the week, Elizabeth give us their weekend update.

Bricia, Paulina, T and Breegan talk sex, pregnancy glow/blues, what both ladies are excited for this year, the unexpected way T & Bree became friends then creative partners. Their friendship is the perfect example of why we all need our mom tribe and a mommy best friend(s).

Be prepared to laugh and say, “this is mom life, yo.”

For full show notes visit http://supermamas.com

Double Tap on @_supermamas

Give us a like on Super Mamas Podcast Facebook Page

Get your Tickets for the Super Mamas Social !

Learn more about your ad choices. Visit megaphone.fm/adchoices

EP 140: Life Coach Wendy Amara Apr 03, 2018

Show notes

Let’s get 👏🏽 it 👏🏽 together 👏🏽

This week on the podcast, we have strategic life and business coach Wendy Amara on the show! We all want to become a better version of ourselves and what better way than with an expert, amiright? She has coached thousands of people over the past 12 years into achieving powerful goals. Her results-oriented, no holding back approach, opens up new possibilities and helps her clients stay accountable to producing extraordinary results.

For full show notes visit http://supermamas.com

Double Tap on @_supermamas

Give us a like on Super Mamas Podcast Facebook Page

Get your Tickets for the Super Mamas Social !

Learn more about your ad choices. Visit megaphone.fm/adchoices

EP 139: Education and Parent Involvement w Ana Lilia Sanchez Mar 27, 2018

Show notes

This week, the Super Mamas sit down with Education Consultant Ana Lilia Sanchez and discuss the best ways to get involved in and out of our kid's classrooms. Should we be attending every single meeting? What questions should we ask the teacher? Am I a bad parent for not getting involved?

Ana Lilia answers this and many more questions for us and helps us feel less intimidated by the educational system.

For full show notes visit http://supermamas.com

Double Tap on @_supermamas

Give us a like on Super Mamas Podcast Facebook Page

Get your Tickets for the Super Mamas Social !

Learn more about your ad choices. Visit megaphone.fm/adchoices

EP 138: Nourishing our body and soul w/ Agatha Achindu Mar 20, 2018

Show notes

In honor of National Nutrition Month, we have the INCREDIBLE Agatha Achindu, founder of Yummy Spoonfuls and health advocate, to speak on the importance of nutrition and wellness. When this topic comes up, people automatically associate the terms with food and losing weight (🙋🏽‍♀️& we did too for a while) but we uncover that wellness is multi-dimensional.

“When you really find the inner joy that you love your body you start thinking about the things you put in it”- Agatha Achindu

During our conversation, we learn when and how Agatha found her passion, the risks she took to follow it and the times her faith was tested along the way. Trust us, Agatha is a game changer and nothing will stand in her way in spreading her message.

For full show notes visit http://supermamas.com

Double Tap on @_supermamas

Give us a like on Super Mamas Podcast Facebook Page

Get your Tickets for the Super Mamas Social !

Learn more about your ad choices. Visit megaphone.fm/adchoices

EP 137: Super Mamas Hotline: What Does Motherhood look like to you? Mar 13, 2018

Show notes

This week on the podcast, Bricia and Paulina talk date nights, a new tv obsession, reiki energy healing and the ultimate cure to a congested baby. We also open our Super Mamás hotline to answer a question from a new listener, Natalia. She reminds us that motherhood is not not one size fits all, it can look very different for each one of us and that is ok! Remember that we are not alone in this crazy motherhood journey - we have each other. #SuperMamasTribe

For full show notes visit http://supermamas.com

Double Tap on @_supermamas

Give us a like on Super Mamas Podcast Facebook Page

Get your Tickets for the Super Mamas Social !

Learn more about your ad choices. Visit megaphone.fm/adchoices

EP 136: Things we didn't know about our mom Mar 06, 2018

Show notes

On this week's episode The Queen Bee the studio for a wonderful conversation. Bricia and Paulina sit down with their mom and learn so many new things about her. We talk about her younger days, her dreams, aspirations and learn that both super mamas are more similar to her than they think.

For full show notes visit http://supermamas.com

Double Tap on @_supermamas

Give us a like on Super Mamas Podcast Facebook Page

Episode sponsored by EasyKicks.com

Enter code supermamas at check out for $5 off your first months subscription.

Learn more about your ad choices. Visit megaphone.fm/adchoices

EP: 135 Keeping Up with the Super Mamas Feb 20, 2018

Show notes

On this week’s episode, Paulina and Bricia discuss their mommy adventures/stories over the weekend. One story will having you laughing and the other will give you telenovela Soraya vibes. Paulina also give us an update on how’s she’s making it work with her three kids & Bricia discusses body dysmorphia. Grab your cup of tea and join us for some super mamá cheese.

For full show notes visit http://supermamas.com

Double Tap on @_supermamas

Give us a like on Super Mamas Podcast Facebook Page

Episode sponsored by EasyKicks.com

Enter code supermamas at check out for $5 off your first months subscription.

Learn more about your ad choices. Visit megaphone.fm/adchoices

EP 134: Our Little Brother, @lernandoFopez Feb 13, 2018

Show notes

This week’s Valentine’s Day episode is all about sibling love 👦🏽👧🏽👧🏽 ❤️ Fernando, Bricia and Paulina’s younger brother joins us on the show for the very first time. They talk tech, reminisce on childhood memories and of course, chat about #ILoveMicheladas.

While you all get to know more about Fernando, Bricia and Paulina also learn a couple of new facts about him along the way.

For full show notes visit http://supermamas.com

Double Tap on @_supermamas

Give us a like on Super Mamas Podcast Facebook Page

Episode sponsored by EasyKicks.com

Enter code supermamas at check out for $5 off your first months subscription.

Learn more about your ad choices. Visit megaphone.fm/adchoices

EP 132: Comadre Session w @La_Marisoul Jan 23, 2018

Show notes

Marisol AKA La Marisoul from Grammy Award- winning band La Santa Cecilia joins us this week for a comadre session with Bricia and Paulina. She shares with us how she began pursuing her dreams, the realization/emotional rollercoaster after finding out she was pregnant, her pregnancy journey while on tour, birth story, the special relationship she has with her partner, the logistics of traveling with her daughter on tour and so much more!

For full show notes visit http://supermamas.com

Double Tap on @_supermamas

Give us a like on Super Mamas Podcast Facebook Page

Episode sponsored by Dmodamia

enter code supermamas15 at check out for a discount

Learn more about your ad choices. Visit megaphone.fm/adchoices