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    Kids & Family

    Super Mamás

    Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR

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    Copyright: © Paulina and Bricia Lopez

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    Latest Episodes:
    Episode 270: Keeping It Real with the Super Mamás - Post-Pandemic Dreams and Acknowledging Personal Growth Feb 23, 2021
    Show notes

    Who else has missed our catch up sessions? This week is a little profound talk between sisters. Not only are we imagining what post-pandemic life with vacations, going back to school, eating in restaurants and birthday parties, but we’re also getting deep into our feelings. We’re exploring buried emotions and acknowledging that growth from our childhood is just as important now that we’re parents and trying to understand our kids. It’s never too late to grow!

    Stay safe and informed, visit http://cdc.gov for more information on the Coronavirus. *

    For full notes, visit http://supermamas.com

    Like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 269: Market Investing Fundamentals with Ramona Ortega of My Money, My Future Feb 16, 2021
    Show notes

    One of our fave financial gurus, Ramona Ortega, is back on the show for more money talk. A few weeks ago there was drama in the stock market and we realized that some people probably had no idea what was happening. We reached out to Ramona to get to the bottom of the Game Stop drama as well as learn the basics of investing, financial strategizing and financial freedom funds. If you’re just starting to explore the stock market, this is the episode to tune in to!

    Stay safe and informed, visit http://cdc.gov for more information on the Coronavirus. *

    For full notes, visit http://supermamas.com

    Like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/

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    Episode 268: Relationships in the Pandemic - A Valentine’s Day Special with Samara Fabrick Feb 09, 2021
    Show notes

    Are you feeling the love this week? Ahead of Valentines Day, we brought back previous guest, Samara Fabrick, a couples therapist who talks to us about relationships during the pandemic. So many of us are facing issues with our partners like never before and Samara is breaking down the pros & cons to our newly realized problems. She is sharing ways that we can get our sexy back with our partners during quarantine and when we need it in the future!

    Stay safe and informed, visit http://cdc.gov for more information on the Coronavirus. *

    For full notes, visit http://supermamas.com

    Like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 267: A Journey through IVF with Dulce Candy Feb 02, 2021
    Show notes

    The journey to mamáhood isn’t the same for everyone. This week we speak to beauty icon Dulce Candy Ruiz about her journey with IVF. After struggling to conceive, she finally felt comfortable to take on fertility treatments with her family. She talks about the importance of having a strong mentality during the process and how she feels like a first time mom again. Dulce’s transparent take on her experience will give any struggling mama hope for the future.

    Stay safe and informed, visit http://cdc.gov for more information on the Coronavirus. *

    For full notes, visit http://supermamas.com

    Like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 266: The Realities of Blogger Life with Jacqui Saldaña of Baby Boy Bakery Jan 26, 2021
    Show notes

    One of our favorite amigas is back on the show! This week we talk to Jacqui Saldaña of Baby Boy Bakery. This OG mama blogger tells us about the inspiration behind her new content and recent website relaunch, plus we also talk about the ups & downs of quarantine life, how this year has changed her as a mom, and how much we all miss Disneyland! Chatting with Jacqui about her future goals is so much fun, we can’t wait to see what she comes up with next.

    Stay safe and informed, visit http://cdc.gov for more information on the Coronavirus. *

    For full notes, visit http://supermamas.com

    Like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 265: Birth Charts, Astrology and Predictions for 2021 with Astrologist Dr. Veroshk Williams Jan 19, 2021
    Show notes

    Do you believe in horoscopes? In this episode we dive into what astrology is with Dr. Veroshk Williams, astrologist & psychologist. She explains how studying a person's astrological birth chart can tell you so much about their core personality, communications skills, and a lot more! She also explains what happened in 2020 according to the planets and what’s predicted for 2021. Who would have thought the solar system would teach us so much about ourselves?

    For full notes, visit http://supermamas.com

    Like us on https://www.facebook.com/supermamaspodcast/

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    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 264: Keeping it Real with the Super Mamas: How Covid-19 tried to steal our holiday Cheer. Jan 12, 2021
    Show notes

    Happy New Year, sisters! This week we talk about our stressful holiday break. After months of being careful and trying to stay safe, Paulina & her family unfortunately caught coronavirus. It was a tough, scary few weeks but the entire family is on their way to recovery. We’re lucky to have our health and support of our family, friends and followers, who shared so many home remedies that helped us fight the virus. The year can only get better from here!

    Stay safe and informed, visit http://cdc.gov for more information on the Coronavirus. *

    For full notes, visit http://supermamas.com

    Like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 263: What We Learned in 2020 with Lernando Fopez Dec 18, 2020
    Show notes

    It’s our last episode of 2020! This week we interview our brother, Fernando Lopez. We talk about what a year it has been and the lessons it taught us. We learned to adapt to new precautions, the power of focus, and best of all, we learned how empathic & supportive our community is during times of struggle. We are so grateful for family this year and could not have survived without each other’s help. Cheers to our growing support systems in the new year!

    Stay safe and informed, visit http://cdc.gov for more information on the Coronavirus. *

    For full notes, visit http://supermamas.com

    Like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 262: Walking in Gratitude, Body Positivity, and Prioritizing Happiness with Rosie Mercado Dec 10, 2020
    Show notes

    There are only a few episodes left this year and this is a good one! Our guest, Rosie Mercado, is a podcaster, TV personality, author, plus-size model, mama, and that's just the beginning. Rosie talks about her incredible weight loss journey, her growing faith, and what it’s like to be a new mom after 14 years. Listening to Rosie’s story & her gems will inspire you to begin creating your own happiness as soon as the episode is over. It's time to work on you!

    Stay safe and informed, visit http://cdc.gov for more information on the Coronavirus. *

    For full notes, visit http://supermamas.com

    Like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 261: Keeping Up with the Super Mamas: 2020 Holidays at Home Dec 03, 2020
    Show notes

    Happy holidays from the Super Mamas! This week we update you on our holiday plans - what we did for Thanksgiving, our Christmas decorations, and our parents FINALLY visiting after a year apart! Bricia is also going on her first trip since Augustina was born and Paulina is just glad the girls are back in school after a week long vacation. We’re so blessed we’re able to safely spend time with family this year, so we’re soaking in all the bonding while we can!

    Stay safe and informed, visit http://cdc.gov for more information on the Coronavirus. *

    For full notes, visit http://supermamas.com

    Like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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