Super Mamás

Latest Episodes:

Episode 289: Eating Good Food & Feeling Even Better: the Mind-Gut Connection with Dr. Emeran Mayer Aug 04, 2021

Show notes

We all know that when we eat good food we feel good, but what does that have to do with our mind? Gastroenterologist, UCLA professor & author Dr. Emeran Mayer has had a career long interest in the brain-gut connection and this week he tells us about the complex signals that go from your brain to your gut when we eat. We also talk about fasting, the connection between food & stress and how we can change our eating habits for a healthier mind and gut.

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Episode 288: Going Viral & Giving Back with Kristine Rodriguez, founder & CEO of GRL Collective Jul 27, 2021

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This week we interview Kristine Rodriguez, founder & CEO of GRL Collective, a lifestyle brand for grls that give a f*ck. This badass chick, with her activist mind and empathetic heart, created GRL Collective to give back, represent communities of color, and do whatever it takes to protect our planet for the future generations. She talks about going viral on social media (even we reposted her image!), growing her brand and why she will always be excited to donate to bigger causes.

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Episode 287: Taking Care of the Family Business with McDonald’s Franchisees Lisa De Bono & Jenny Briones Jul 20, 2021

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Talk about a parallel universe! We interview two mamas who are not just sisters but also business partners & restaurant owners! Lisa De Bono and Jenny Briones are owners & operators of local McDonald’s restaurants and this week we bond over the ins & outs of running a family business and the blessings & boundaries that come with working with family too. These sisters have so much love for the community and what they do - they have ketchup running through their veins!

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Episode 286: Putting in Work & Learning to Stand After Life Has Knocked You Down with Rosie Rivera Jul 08, 2021

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Another super mama alumnus is back on the show this week - Rosie Rivera! She's an entrepreneur, podcast host and recently released a new book, “God Is Your Defender” that we’re adding to our collection ASAP. We talk about learning to let go and put our faith & trust in God, and also about recognizing when it’s time work on ourselves. Rosie’s strength and light really radiate when she speaks, and we hope you can feel it transcend through your speakers!

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Bonus Episode: A Boss Baby Movie Interview with Boss Lady, Eva Longoria Jul 01, 2021

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Surprise! It’s been a minute since we’ve had a bonus episode! We have an incredible interview with boss lady & super mama, Eva Longoria! She stars in the new movie, “Boss Baby: Family Business” and she talks about her mom life, letting kids be creative and how she used her super mama experience to help her get into character for her role. Plus we recap our own experience back at the movies with a private showing of the #BossBaby movie.

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Episode 285: Keeping it Real with the Super Mamas: I think I fell in love with camping Jun 29, 2021

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This summer is already shaping up to be a busy one! Paulina is back from camping and she’s sharing all the tips, the items that made the difference and what she should have left behind. Also huge thank you to everyone who messaged us their camping gear recommendations! Between days at the restaurant, shuttling kids to summer camp and going on trips, we are super focused on creating lasting memories with our families after last year indoors. Who’s joining us?!

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Episode 284: Introducing Your Baby to Real World Concepts with Jessica Rolph, Co-founder of Lovevery Jun 22, 2021

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Summer is here and we ready to play! We interview Jessica Rolph, cofounder & CEO of Lovevery, a stage-based play product company. Jessica first began her entrepreneurial journey with her company, Happy Family, before moving over to the play space & Lovevery, where she has continued to expand her love of child development. We talk about the power of observing your baby trying to understand the world & she also shares her favorite lessons for future entrepreneurs.

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Episode 283: How to Help Close the Financial Gap for Latinos with Beatriz Acevedo, CEO & Co-Founder of SUMA Wealth Jun 15, 2021

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Is it more money, more problems or less money, more problems? This week we interview a podcast alumni, Beatriz Acevedo. Her latest startup SUMA Wealth was founded with the vision of closing the Latinx wealth gap by providing financial education via content, fintech tools, and digital experiences, all in a highly engaging wealth-building digital platform. We discuss the top tips for saving right now, financial resources provided by the startup and so much more.

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Episode 282: Reminiscing about the 4th Trimester aka New Mom Life with Grace Bastidas, Editor in Chief of Parents Latina Jun 01, 2021

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Another super mamas alumni is back for interview! This week we interview Grace Bastidas, Editor in chief of Parents Latina and Ser Padres. She tells us about her latest project as host of the podcast That New Mom Life, where she speaks with postpartum experts and real parents about the ups & downs of parenting (which we know all about). She reminds us as parents, we need to give ourselves grace and be nice because we’re all just doing the best we can.

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Episode 281: Keeping It Real with the Super Mamas: Living in a post-pandemic world with pandemic struggles May 25, 2021

Show notes

We’ve on a bit of a hiatus this month and in today’s episode, we explain why. Our family restaurant, Guelaguetza, has been extremely busy as covid restrictions begin to lift. We’re getting back to our roots and putting in work at the restaurant as servers, bussers, bar backs - wherever we need an extra hand. We also took some time off for ourselves to celebrate our little sister, Liz and enjoy her bachelorette party! We also learned that we need to practice what we preach and not forget about self care when its needed the most. We’re excited to move forward in 2021, more normalcy and more business!

Stay safe and informed, visit http://cdc.gov for more information on the Coronavirus. *

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