Stay ConnectedWe think too narrow about mental health and treatment, life has some wonderfully therapeutic things. Mental health isn’t just one thing. People don’t just snap, they bend and break. You need your best thinking – rational and emotional, we need a blend.
Dr. Kevin Gilliland, Psy.D., is an expert in mental health and addiction. With more than two decades in healthcare focused on business and research development; Kevin is bringing his passion for health and wellness to the podcast world.
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This week Dr. Kevin is joined by singer, songwriter, musician, and incredible human being Dylan Dunlap.
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Connect with Dr. Kevin Gilliland:
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Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.
★ Support this podcast on Patreon ★On this weeks' episode Dr. Kevin is joined again by Desi to answer your questions about anxiety. This is session 2 of the anxiety question and answer series.
Connect with Dr. Kevin Gilliland:
Patreon
Instagram
Facebook
Official Website
Check out today's sponsors:
Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.
★ Support this podcast on Patreon ★This week Dr. Kevin talks about the term "California Sober". He also deep dives into alcohol and how we should approach addiction, drinking, and habits.
Connect with Dr. Kevin Gilliland:
Patreon
Instagram
Facebook
Official Website
Check out today's sponsors:
Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.
★ Support this podcast on Patreon ★This week Dr. Kevin Gilliland talks about Naomi Osaka and her statement she released this week as she dropped out of the French Open. The doctor also dives into how anyone who has had some level of success can struggle with a busy mind.
Connect with Dr. Kevin Gilliland:
Patreon
Instagram
Facebook
Official Website
Check out today's sponsors:
Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.
★ Support this podcast on Patreon ★This weeks' episode is all about breathing. If you are someone who struggles with a busy mind, worry, or anxiety - this episode is for you.
Freediving: https://www.youtube.com/watch?v=L4qM1IEhtNQ
Connect with Dr. Kevin Gilliland:
Patreon
Instagram
Facebook
Official Website
Check out today's sponsors:
Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.
★ Support this podcast on Patreon ★We are slowly starting to go back to normal. Now is the time for our best thinking! This week Dr. Kevin talks in detail about our thinking and how we should consider living in this new normal.
Connect with Dr. Kevin Gilliland:
Patreon
Instagram
Facebook
Official Website
Check out today's sponsors:
Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.
★ Support this podcast on Patreon ★Dr. Kevin Gilliland is back on the topic of returning to work. This episode is 2 of a 2 part series and is targeted to those who are employers and that are trying to navigate how to handle a busy life during a busy time.
Connect with Dr. Kevin Gilliland:
Patreon
Instagram
Facebook
Official Website
Check out today's sponsors:
Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.
★ Support this podcast on Patreon ★This week Dr. Kevin Gilliland focuses on the topic of returning to work. This episode is 1 of a 2 part series and is targeted to those who are employees and dealing with anxiety about going back to the office.
Connect with Dr. Kevin Gilliland:
Patreon
Instagram
Facebook
Official Website
Check out today's sponsors:
Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.
★ Support this podcast on Patreon ★On this weeks' episode Dr. Kevin is joined by Desi to answer your questions about anxiety. This is part 1 of the Anxiety Q&A series.
Connect with Dr. Kevin Gilliland:
Patreon
Instagram
Facebook
Official Website
Check out today's sponsors:
Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.
★ Support this podcast on Patreon ★On this weeks' episode Dr. Kevin talks all about fear and how it can control your decisions. This weeks' question is: "What do you do if you are a spouse or father of somebody or really struggles with anxiety, to the point of needing medical help?"
Connect with Dr. Kevin Gilliland:
Patreon
Instagram
Facebook
Official Website
Check out today's sponsors:
Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.
Regeneration helps families get back to business. They have focused on supporting family businesses for over 25 years and help their clients increase business and wealth while making families stronger.
★ Support this podcast on Patreon ★
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