Stay ConnectedWe think too narrow about mental health and treatment, life has some wonderfully therapeutic things. Mental health isn’t just one thing. People don’t just snap, they bend and break. You need your best thinking – rational and emotional, we need a blend.
Dr. Kevin Gilliland, Psy.D., is an expert in mental health and addiction. With more than two decades in healthcare focused on business and research development; Kevin is bringing his passion for health and wellness to the podcast world.
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Experience is more powerful than thoughts, but what happens we combine them both together in our daily lives? Dr. Kevin talks about experience, thoughts, and what irritates him about how our minds work in this weeks' episode.
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Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.
★ Support this podcast on Patreon ★Have you ever had a bad roommate or flatmate? Would you put up with that by choice? This week Dr. Kevin dives into why we sometimes put up with a bad roommate and their name is worry.
Connect with Dr. Kevin Gilliland:
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Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.
★ Support this podcast on Patreon ★"Screw your courage to the sticking place, and we'll not fail." - MacBeth
This week Dr. Kevin goes back to the basics with how to manage excessive worry by diving into some William Shakespeare!
Connect with Dr. Kevin Gilliland:
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Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.
★ Support this podcast on Patreon ★In this weeks' "Dead People Still Talk" Dr. Kevin dives into the historic life of Marie Curie.
Connect with Dr. Kevin Gilliland:
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Check out today's sponsors:
Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.
★ Support this podcast on Patreon ★Trey Gowdy is back on the pod! Trey is known as an American television news personality, former politician, and former federal prosecutor. This week Dr. Kevin talks to Trey about how he manages politics, his mindset in such a disruptive field, and how to maintain a healthy mind.
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Connect with Dr. Kevin Gilliland:
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Check out today's sponsors:
Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.
★ Support this podcast on Patreon ★Another "Back to the Basics" podcast! If you are struggling with keeping a quiet head, this episode is meant to provide you with some tools to help build your psychologic muscles to help quiet that noisy head.
Connect with Dr. Kevin Gilliland:
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Facebook
Official Website
Check out today's sponsors:
Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.
★ Support this podcast on Patreon ★Your questions, Dr. Kevin's answers. This week is the first mailbag only podcast and you do not want to miss some of the questions that were asked!
Check out When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life by David D. Burns M.D.
Check out Moments of Clarity: Voices from the Front Lines of Addiction and Recovery by Christopher Kennedy Lawford
Connect with Dr. Kevin Gilliland:
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Official Website
Check out today's sponsors:
Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.
★ Support this podcast on Patreon ★On this weeks' podcast Dr. Kevin talks with Desi about how young teens are affected by body image through digital experiences. What should you do as a parent? How does social media affect our mental health and expectations for ourselves? Enjoy a discussion on these questions and a whole lot more.
Read the Wall Street Journal Article HERE
Connect with Dr. Kevin Gilliland:
Patreon
Instagram
Facebook
Official Website
Check out today's sponsors:
Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.
★ Support this podcast on Patreon ★Are you dealing with stress, worry, or anxiety or know someone that is? The goal of this episode is to give you a few helpful tools to modify how you deal with those issues or talk to someone who is struggling.
Connect with Dr. Kevin Gilliland:
Patreon
Instagram
Facebook
Official Website
Check out today's sponsors:
Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.
★ Support this podcast on Patreon ★This is the first of a new series! Let's dive into the life, death, and decisions of Sir Ernest Henry Shackleton.
Connect with Dr. Kevin Gilliland:
Patreon
Instagram
Facebook
Official Website
Check out today's sponsors:
Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles.
★ Support this podcast on Patreon ★
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