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    Health & Fitness

    Social Anxiety Variety Hour

    Ever been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny and poignant tales of dealing with the fear of being around other humans.

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    Latest Episodes:
    Jessica Ellis Is A Filmmaker With Great Bangs May 06, 2020
    Show notes

    Sara and Jessica got to chatting when they were volunteer boosters for the Elizabeth Warren campaign, though they've known of each other's work for awhile. In late March, they recorded this chat talking about podcasting, finding money for art, dealing with anxiety, and much more. If you're an aspiring filmmaker with no idea where to start, this one's for you. Support this podcast at Patreon.com/SaraBenincasa.

    Alex Berg Kicks Ass On Roller Skates May 04, 2020
    Show notes

    Alex Berg, host of Buzzfeed's AM2DM, chats with Sara about interviewing famous people during a vulnerable time, pivoting from a fancy studio set to her closet, the glory of cats, roller derby adventures, and other topics you'd expect to hear two femme bi women discuss on a podcast during quarona or honestly whenever. Support this podcast at Patreon.com/SaraBenincasa.

    Thomas Sadoski Thinks Globally May 01, 2020
    Show notes

    Veteran stage and screen actor Thomas Sadoski ("Tommy" on CBS; "The Newsroom" on HBO) talks to Sara about his work with refugee children through the fantastic medical charity INARA. In return, Sara threatens to attempt to steal his wife, actress Amanda Seyfried. You know what, this quarona has different effects on us all. Check out INARA.org and contribute if you can. You can support this podcast at Patreon.com/SaraBenincasa.

    Judd Winick Does Not Care For Pretend Perfect Parenting Apr 30, 2020
    Show notes

    Bestselling author, critically acclaimed comics writer and The Real World: San Francisco alum Judd Winick talks to Sara about what happens when people stop being polite and start sheltering at home with their tweens. They discuss life during quarantine, San Francisco Mayor London Breed's response to the pandemic, creativity, staying sane-ish, and a whole lot more. Great fact: Judd is married to fellow Real World cast member Dr. Pam Ling, a physician and noted tobacco cessation researcher who is still doing essential work during this time. Support this podcast at Patreon.com/SaraBenincasa.

    Ashley Nicole Black Feels Relatively Normal-ish Apr 29, 2020
    Show notes

    Ashley Nicole Black (Full Frontal with Sam Bee, A Black Lady Sketch Show) talks to Sara about why people with clinically diagnosed anxiety may be feeling weirdly calm these days - at least some of the time. Sara also tries to become an improv coach and learns about Ashley's wild days as a cruise ship professional. And, as usual, you get a big dose of relaxation and encouragement. Support the podcast at Patreon.com/SaraBenincasa.

    Liz Hannah Is A Baby Genius Apr 28, 2020
    Show notes

    Sara repeatedly claims that one-woman TV and film factory Liz Hannah is 22 years old, despite Liz's claims to the contrary. Liz is an incredible writer (The Post, Long Shot, All The Bright Places). Sara asks the hard questions, like whether it's more emotionally draining to write something like episodes of "Mindhunter" or to deal with the fact that her cat hates her puppy. Support this podcast at Patreon.com/SaraBenincasa. Please donate to HumaneSociety.org.

    Josh Radnor Is A Renaissance Human Apr 27, 2020
    Show notes

    Josh Radnor (Hunters, How I Met Your Mother, Radnor & Lee) is most widely known as an actor, but he's a creative multi-hyphenate. This Ohio-raised artist talks to Sara about music, writing, acting, meditating, relationships, anxiety and much more. Subscribe to his Museletter at https://bit.ly/3cRkKE9. Support this podcast at Patreon.com/SaraBenincasa.

    Rabbi Jill Zimmerman Walks A Path With Heart Apr 17, 2020
    Show notes

    Sara talks to Rabbi Jill Zimmerman, who has an online congregation called Hineni. They talk about mindfulness, Judaism, and the power of connecting online regardless of the faith in which you were raised. Also, Sara announces another book giveaway! Learn more about Jill at RavJill.com. Support the podcast at Patreon.com/SaraBenincasa.

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    Taali Won't Stop Singing Apr 16, 2020
    Show notes

    Sara talks to musician Taali (Talia Billig) of Rainbow Blonde Records. Taali had to cancel a tour, but there's no way she's going to stop creating music for as long as she possibly can. Her latest single: rainbowblonde.co/thesedays. Support the podcast at Patreon.com/SaraBenincasa.

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    Tabetha Wallace Used To Be A Mortuary Makeup Artist Apr 15, 2020
    Show notes

    Tabetha Wallace is a veteran journalist, a soon-to-be author, a daughter of the Midwest, and a proud resident of Washington, D.C. She's also an audiobook narrator, one of Sara's dream jobs. She talks to Sara about managing anxiety and a major career change. Support the podcast at Patreon.com/SaraBenincasa.

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