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    Health & Fitness

    Social Anxiety Variety Hour

    Ever been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny and poignant tales of dealing with the fear of being around other humans.

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    Latest Episodes:
    Black Lives Matter Jun 01, 2020
    Show notes

    In this short episode, Sara shares some resources by people way smarter than her. She also talks about learning and unlearning racism, trying to be decent, admitting your flaws, working on your own stuff on your OWN time, and the value of listening. "If you need black people to be victims in order to love them, there is something wrong with you." Please donate to the NAACP Legal Defense and Education Fund. Support this podcast at Patreon.com/SaraBenincasa.


    Brian Koppelman Writes TV, Movies And Songs May 21, 2020
    Show notes

    "Billions" co-creator and showrunner Brian Koppelman talks to Sara about a creative life, being of service during quarantine, staying grounded, and the magic of "The Artist's Way." You can support this podcast at Patreon.com/SaraBenincasa.


    Val Harvey Walks In Many Worlds May 19, 2020
    Show notes

    Sara interviews hair and makeup artist Val Harvey, her friend of many years. They talk about religion, racism, flouting societal norms and parental expectations, death, cults, sexism and other light topics. At some point, they do in fact discuss makeup and skincare. Check out Val and her many wonderful beauty adventures on Instagram at MohawkMakeup.


    Stephanie Schriock Knows Some Overqualified Ladies May 18, 2020
    Show notes

    Sara talks to Emily's List president Stephanie Schriock about electing talented, hardworking, pro-choice Democrat women to offices from the school board up to the White House. They also discuss the fine state of Montana, how you shouldn't go bonkers on the sugar and caffeine even/especially when you're stressed (they've both done this! A lot!) and much more. Check out Emily's List today, and learn more about the great work they do. You can support this podcast at Patreon.com/SaraBenincasa.


    Myq Kaplan Made A New Album May 17, 2020
    Show notes

    Comedian Myq Kaplan chats with Sara about managing stress, grieving a loss in quarantine, and the strangeness of adjusting to spending zero time on the road doing gigs. You can support this podcast on Patreon. Buy Myq's latest album, A.K.A.


    Casper Kelly Wants To Write Romance Novels May 13, 2020
    Show notes

    Casper Kelly (Your Pretty Face Is Going To Hell, Too Many Cooks) pops in from Atlanta to confess his career aspiration: romance novels. He and Sara dive into the career of political leader, rightful governor of Georgia AND romance novelist Stacey Abrams! Casper is one of the most creatively adventurous writers and producers at work today, and Sara kinda geeks out. You can support this podcast at Patreon.com/SaraBenincasa.


    Ben Mankiewicz Has A Voice For Storytelling May 11, 2020
    Show notes

    Ben Mankiewicz is the host of Turner Classic Movies, a co-founder of The Young Turks, and a former TV reporter. He talks to Sara about building one's own career, parenting in the time of quarona, how political D.C. kids are (and aren't) like Hollywood kids, and what it's like being from a family with a lot of big personalities. This episodes concludes with a review of a simple breathwork technique called square breathing. You can support this podcast at Patreon.com/SaraBenincasa.


    Rabbi Iggy Loves Tattoos and Torah May 08, 2020
    Show notes

    Rabbi Igael Gurin-Malous was born in Belgium and has lived and traveled all over the world. He now dwells in NYC with his husband and teenage kids, where he's building an amazing recovery community around T'Shuvah Center. He and Sara talk Talmud, fashion, why Rabbi Iggy is glowing in quarantine, sobriety, belonging versus fitting in, and managing anxiety. Sara has a few light audio issues on her side during this episode, but it's still really good. Listen to Iggy's podcast Tattoos and Torah! Support this podcast at Patreon.com/SaraBenincasa.


    Kelly AuCoin Is Not Actually A Finance Bro May 07, 2020
    Show notes

    Kelly AuCoin plays Dollar Bill on "Billions," and his list of other credits is very long. In this episode, recorded in early April 2020, Sara demands to know why Kelly doesn't remember every detail of every Law & Order he did 17 years ago, and expresses fury at his lack of Gossip Girl knowledge DESPITE HAVING PLAYED CHUCK'S LAWYER, DOUG. They also discuss Kelly's undying passion for the Portland Trail Blazers and why it's not fun to be quarantined in the opposite end of the apartment from the wife he loves (update: they're both healthy and doing great!) You can support this podcast at Patreon.com/SaraBenincasa.


    Thomas Lennon Is A Goth Dandy May 06, 2020
    Show notes

    Sara talks to enchanting screenwriter and actor Tom Lennon (Reno 911!, The State) about becoming a sketch comedy star in late adolescence, getting beaten nearly to death as an NYU student, and other lighthearted topics. Support the podcast at Patreon.com/SaraBenincasa. Check out the article Tom mentions, "They Died Laughing."


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