Social Anxiety Solutions - your journey to social confidence!

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**Social Anxiety Solutions – your journey to social confidence!**

My name is Seb.

I used to struggle with severe social anxiety. Since 2009, I’ve helped people work through social anxiety in a way that is structured, practical, and gentle.

No forced exposure.
No pressure to perform.
No “just push yourself” advice.

Social anxiety is not a defect.
It’s a protective nervous system response that can be gradually retrained.

My work combines psychology with EFT tapping to update the emotional learning that drives social anxiety.

Progress is not dramatic.
It’s gradual.
Intensity decreases.
Duration shortens.
Confidence builds quietly.

If you’re looking for a calm, realistic path forward, you’re in the right place.

—
Start Here:
The Social Confidence Blueprint
www.social-anxiety-solutions.com/social-confidence-blueprint/

—

If you’re interested in deeper 1:1 support:
VIP Coaching
www.social-anxiety-solutions.com/social-anxiety-coach/

Latest Episodes:

"EFT Tapping helped me to reduce my Social Anxiety significantly" [Social Anxiety Testimonial] Jan 28, 2021

Show notes

In today's episode...

A journey of persistence.

A journey of determination.

A journey of acceptance.

This is how Civanni answered how EFT Tapping helped him significantly reduce his Social Anxiety.

Hear the full interview and gain insights and motivation that you too can overcome your Social Anxiety.

PS: If you want to watch Civanni's Live YouTube Coaching Session, click the link here: https://youtu.be/57juUW419xg

Go here for the show notes page.

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards, Seb

"I now have the real motivation that I will overcome my Social Anxiety!" [Testimonial] Jan 26, 2021

Show notes

In today's episode...

Are you part of the 30 Day Social Confidence Challenge? Are you still skeptical about starting your journey to social ease?

Or are you doubtful that you can really overcome your social anxiety?

Then this video is just for you!

In this episode, I will be reading a testimonial made by Joury inside the 30 Day Social Confidence Challenge.

Bit by bit, day by day, significantly reduce your Social Anxiety and start feeling socially at ease.

Start your #JourneyToSocialEase now!

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

"I'm happier and more alive!" [Social Confidence Club Testimonial] Jan 21, 2021

Show notes

In today's episode...

Aside from being sad and empty, one of the fears from suffering Social Anxiety is the fear of the unknown.

And in this episode, listen to Tina as she shares her #JourneyToSocialEase and how she accepted her past, and how she felt happier, more alive, and whole again.

Note: The Social Confidence Club is currently closed for registration.

If you're interested to join, pre-register using the link below and you will be notified as soon as enrollment starts.

https://bit.ly/socialconfidenceclub

Go here for the show notes page.

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

"Working on my self-acceptance has been a huge breakthrough!" [30 Day Social Confidence Challenge Testimonial] Jan 19, 2021

Show notes

In today's episode...

Have you ever had any doubts about how you're going to start your #JourneyToSocialEease?

Have you ever looked back and asked yourself, "Can I really do this?"

Then this is for you!

In this episode, I will share a testimonial made on the on-going 30 Day Social Confidence Challenge.

Listen to how she worked on her #Self-Acceptance and how it gave her a breakthrough!

Note: The 30 Day Social Confidence Challenge is already on-going. If you wish to register for the next Social Confidence Challenge, you can sign up by going to https://bit.ly/socialconfidencechallenge, and we will notify you once the next challenge starts.

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

"It got so bad I isolated myself from friends and family" (Testimonial) Jan 14, 2021

Show notes

In today's episode...

"I am a tough case."

"I fear people finding out about my problem."

"I have a lot of negative talk about myself."

Etc.

These are some of the statements a person with Social Anxiety have.

And in this episode, hear Brent as he effortlessly shares his #JourneyToSocialEase and how tapping helped him become the person he is today.

Sit back, relax, and enjoy the interview!

Go here for the show notes page.

Note: The Social Confidence Club is currently closed for registration.

If you're interested to join, pre-register using the link below and you will be notified as soon as enrollment starts.

https://bit.ly/socialconfidenceclub

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

"I have been able to give myself compassion" [30 Day Social Confidence Challenge Testimonial] Jan 12, 2021

Show notes

In today's episode...

Important Note: The 30 Day Social Confidence Challenge started last January 1, 2021.

If you missed joining this batch, you could still join the next one.

And in today's episode, I am sharing a comment made inside the challenge.

Join the next 30 Day Social Confidence Challenge and gain lots of insights about Social Anxiety issues, learn how to resolve them, celebrate your breakthroughs, and embrace the feeling of socially at ease.

Go to https://bit.ly/socialconfidencechallenge

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

Social Anxiety Solutions Testimonial: "Accepting myself more now and it gave me a big relief!" Jan 07, 2021

Show notes

In today's episode...

In this episode, I will be doing a one-on-one interview with one of the Social Confidence Club members.

Listen to Andris as he shares his real experience about the following:

- his Social Anxiety struggles before joining the SC Club - his experience and his progress into becoming a member of my Social Confidence Club - how the power of EFT Tapping helped him get more comfortable now more than ever - his overall #JourneyToSocialEase Sit back, relax, and enjoy the interview!

Go here for the show notes page.

Note: The Social Confidence Club is currently closed for registration.

If you're interested to join, pre-register using the link below and you will be notified as soon as enrollment starts.

https://bit.ly/socialconfidenceclub

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

"I see myself in a completely different way" - An amazing progress from 30D Challenge Jan 05, 2021

Show notes

In today's episode...

The 30 Day Social Confidence Challenge third batch already kicked off last January 1, 2021.

If you missed joining this batch, you could still join the next one. Go to https://bit.ly/socialconfidencechallenge, and you will be notified once the new challenge starts.

If you're still not convinced of how much value you can get out of this free program, then today's podcast is perfect for you.

Today, I am sharing some powerful comments made inside the challenge.

When you start the #JourneyToSocialConfidence, you too can make life transformation results just like them.

Overcome your social anxiety from the comfort of your own home by joining the next 30 Day Social Confidence.

Go to https://bit.ly/socialconfidencechallenge

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

LAST CHANCE to unlock your social ease in January 2021 Dec 31, 2020

Show notes

In today's episode...

Happy New Year! Do you want to try something new this 2021? Do you want to be socially at ease within 30 Days? Then it's time to kick off your 2021 with increased social ease. Register for my FREE 30 Day Social Confidence Challenge by going to: https://bit.ly/socialconfidencechallenge

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

30 Day Social Confidence Challenge Testimonial: "This Simplifies My Journey To Social Ease" Dec 29, 2020

Show notes

In today's episode...

Three days to go before we start the 30 Day Social Confidence Challenge Three days to go before you start your Journey to Social Ease And in this episode, hear Jun as he shares his experience going through the 30 Day Social Confidence Challenge and how it's worth his time and energy! Here are the things that you're going to learn in the challenge: - Guided exercises about EFT tapping - In-depth explanation about the ACT approach And many, many more! Register by going to https://bit.ly/socialconfidencechallenge

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb