Social Anxiety Solutions - your journey to social confidence!

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**Social Anxiety Solutions – your journey to social confidence!**

My name is Seb.

I used to struggle with severe social anxiety. Since 2009, I’ve helped people work through social anxiety in a way that is structured, practical, and gentle.

No forced exposure.
No pressure to perform.
No “just push yourself” advice.

Social anxiety is not a defect.
It’s a protective nervous system response that can be gradually retrained.

My work combines psychology with EFT tapping to update the emotional learning that drives social anxiety.

Progress is not dramatic.
It’s gradual.
Intensity decreases.
Duration shortens.
Confidence builds quietly.

If you’re looking for a calm, realistic path forward, you’re in the right place.

—
Start Here:
The Social Confidence Blueprint
www.social-anxiety-solutions.com/social-confidence-blueprint/

—

If you’re interested in deeper 1:1 support:
VIP Coaching
www.social-anxiety-solutions.com/social-anxiety-coach/

Latest Episodes:

Struggle to change Here's why people don't change… Dec 24, 2020

Show notes

In today's episode...

Do you want to be socially at ease?

Do you want to feel at ease with yourself and with others?

Are you struggling to change and make all that happen?

Then this podcast is for you.

In this episode, I will be addressing the concern about the struggle to change into becoming socially at ease.

Sit back, relax, and tap-along!

PS: 1 more week before we begin our 30 Day Social Confidence Challenge

Go here for the show notes page.

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards, Seb

I am a tough case, so this won't work for me Dec 23, 2020

Show notes

In today's episode...

"I am a tough case, so this won't work for me."

This is the most common belief that people with Social Anxiety have.

It's sad to think that this belief keeps people from trying to start their journey...

A journey to becoming socially at ease.

Erase your doubts and start believing in yourself.

Learn to unlearn the belief that you cannot overcome your Social Anxiety...

...because you can!

You are not alone in this journey.

And this journey begins now.

The FREE 30 Days Social confidence Challange will start on January 1, 2021

To register, go to https://bit.ly/socialconfidencechallenge

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

30 Day Social Confidence Challenge Testimonial: "This gave me an answer to what I am going through" Dec 23, 2020

Show notes

In today's episode...

Listen to James as he gave answers about what he experienced, and about what he learned during the 30 Day Challenge.

You can also experience this from the comfort of your own home!

And most significantly, this is FREE!

What are you waiting for?

Here's what you're going to learn in the challenge:

- Guided exercises about EFT tapping - In-depth explanation about the essential concepts, such as resistance, acceptance, self-compassion, and the power of it - The five stages to becoming socially at ease And many, many more!

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

Warm regards, Seb

Social Anxiety Solutions: Q & A about the FREE 30 Day Social Confidence Challenge Dec 23, 2020

Show notes

In today's episode...

2021 is fast - approaching!

And in this episode, I am going to answer the most asked questions about this challenge.

Do you have any New Year's Resolutions?

Are you ready to start your 2021 socially at ease?

Go to https://bit.ly/socialconfidencechallenge

Go here for the show notes page.

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

Warm regards, Seb

"It will definitely change you!" [A Powerful Audio Testimonial] Dec 15, 2020

Show notes

In today's episode...

Time is ticking; everyone is tapping.

The FREE 30 Day Social Confidence Challenge is starting really, really soon!

Listen to this powerful video testimonial by Graham about how his experience with the 30 Day Challenge gave him an awareness of what he's going through and helped him made a significant transformation!

Are you ready to feel socially at ease?

Then join now to my FREE 30 Day Social Confidence Challenge and start your 2021 with a bang!

______________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

Warm regards, Seb

"I suffered since my teens. I'm 60." (Amazing audio testimonial) Dec 10, 2020

Show notes

In today's episode...

Want to hear a fantastic transformation from being Socially Anxious to Socially At Ease?

Then you are in the right spot.

Hear Kate's full testimonial on how she started her #JourneyToSocialEase to how she feels totally at ease in social situations!

As Kate had shared: "Social Situations are my #motivations now."

Go here for the show notes page.

Note: The Social Confidence Club is currently closed for registration.

If you're interested to join, pre-register using the link below and you will be notified as soon as enrollment starts.

https://bit.ly/socialconfidenceclub

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

Warm regards, Seb

"I Believe I Can And Eventually Be Myself Fully" [Testimonial] Dec 08, 2020

Show notes

In today's episode...

January 1, 2021, is fast approaching! You've probably seen or heard many, many, many testimonials about the FREE 30 Day Social Confidence Challenge ...but you still have a lot of questions running in your mind, such as: - What benefits will I gain from this? - Will I overcome my Social Anxiety? - Can I be 'ME' again? Hear how it has been for Antoine's journey! As long as you persist... As long as you commit... As long as you take action... You will succeed in your #JourneyToSocialEase. What are you waiting for? Sign up now by going to https:bit.ly/socialconfidencechallenge ______________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

Warm regards, Seb

Social Anxiety Testimonial: "My Social Anxiety is Significantly Reduced" Dec 03, 2020

Show notes

In today's episode...

Still skeptical to start your #JourneyToSocialEase?

Erase your #doubts and be inspired.

Listen to how Sarah significantly reduced her #socialanxiety by using a very powerful tool - EFT tapping.

Go here for the show notes page.

Note: The Social Confidence Club is currently closed for registration.

If you're interested to join, pre-register using the link below and you will be notified as soon as enrollment starts.

https://bit.ly/socialconfidenceclub

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

Warm regards, Seb

A Roadmap on How To Overcome Your Social Anxiety [Testimonial] Dec 01, 2020

Show notes

In today's episode...

There are so many reasons why a person suffers from Social Anxiety. It might be from work, from school, but for some, it was from their childhood experiences. And in this episode, hear how my FREE 30 Day Social Confidence Challenge allowed him/her to understand what she had gone through. Feel inspired, and let us help you start your #JourneyToSocialEase. Register now by going to https://bit.ly/socialconfidencechallenge ______________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

Warm regards, Seb

Social Anxiety Testimonial: "I can just now say whatever comes to mind" Nov 26, 2020

Show notes

In today's episode...

When suffering from Social Anxiety, you often feel unworthy and alone.

But YOU ARE NOT ALONE IN THIS JOURNEY.

We are here for you.

And most of all, we support each others' #JourneyToSocialEase.

And in this episode, I have interviewed Felicia, who was a member of our Social Confidence Community in 2018.

Felicia shared her experiences on her #JourneyToSocialEase, most specifically what obstacles she had faced, what learnings she unleashed, and what benefits she had gained.

Sit back, relax, and be inspired to start your Journey to Social Ease.

Note: The Social Confidence Club is currently closed for registration.

If you're interested to join, pre-register using the link below and you will be notified as soon as enrollment starts.

https://bit.ly/socialconfidenceclub

Go here for the show notes page.

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

Warm regards, Seb

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