Social Anxiety Solutions - your journey to social confidence!

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**Social Anxiety Solutions – your journey to social confidence!**

My name is Seb.

I used to struggle with severe social anxiety. Since 2009, I’ve helped people work through social anxiety in a way that is structured, practical, and gentle.

No forced exposure.
No pressure to perform.
No “just push yourself” advice.

Social anxiety is not a defect.
It’s a protective nervous system response that can be gradually retrained.

My work combines psychology with EFT tapping to update the emotional learning that drives social anxiety.

Progress is not dramatic.
It’s gradual.
Intensity decreases.
Duration shortens.
Confidence builds quietly.

If you’re looking for a calm, realistic path forward, you’re in the right place.

—
Start Here:
The Social Confidence Blueprint
www.social-anxiety-solutions.com/social-confidence-blueprint/

—

If you’re interested in deeper 1:1 support:
VIP Coaching
www.social-anxiety-solutions.com/social-anxiety-coach/

Latest Episodes:

"I was able to substitute my resistances to the one you guys were talking about" [Testimonial] Mar 30, 2021

Show notes

In today's episode...

"I was able to substitute my resistances to the one you guys were talking about" [Testimonial]

Can I really able to #connect my #issues to the one in the video?

Is #tapping really powerful?

Will it help me to resolve my issues just by doing shadow work?

Hear the full podcast to learn more.

In this episode, I will be reading a comment that was made under one of the programs called 'Eliminate your Fear OF Judgment Coaching Series'

Get #insights and feel inspired that you too can overcome your #SocialAnxiety

Register to my [FREE] Eliminate your Fear OF Judgment Coaching Series - Bonus Video and start to chip away all your social anxiety issues.

Go to: http://bit.ly/fojbonus

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards, Seb

Is SMALL TALK Causing Social Anxiety? Mar 26, 2021

Show notes

In today's episode...

What would you do if some random person started small talk with you?

Are you going to answer them?

Are you going to freeze in the situation?

Or are you going to run to get out of that awkward conversation?

Is small talk causing social anxiety?

Or is it the other around?

Listen to this podcast to know the answer!

PS: Get the 11-part Social Confidence Video Course (free!) and learn a powerful emotional release technique to start taking control of your emotional world. Release some anxiety TODAY!

Go to: https://bit.ly/socialconfidencenow

Go here for the show notes page.

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

"After a good tapping session...I return to a more natural state" [Testimonial] Mar 23, 2021

Show notes

In today's episode...

How would I gain benefit just by watching the tap-along sessions?

Will I really feel more at ease?

Will it help me reduce the pain that I am feeling?

Can I really relate to the person?

If you asked yourself the same questions posted above, then this episode is for you.

And discover how the power of tapping helped Mahsa in overcoming her decade-long Social Anxiety issues.

Get this for FREE!

Go to: http://bit.ly/fojbonus

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

How Do I Use EFT To Beat My Social Anxiety Mar 18, 2021

Show notes

In today's episode...

How do I use #EFT #Tapping to overcome my #SocialAnxiety?

And how often should I do that?

Will that instantly #resolve my Social Anxiety issues?

Listen to the full podcast to know my answer.

In this episode, I'll briefly explain how the power of EFT Tapping can help you with your Social Anxiety and how my FREE Starter Kit can help you on your #JourneyToSocialEase.

Get the 11-part Social Confidence Video Course (free!) and learn a powerful emotional release technique to start taking control of your emotional world. Release some anxiety TODAY

Go to: https://bit.ly/socialconfidencenow

Go here for the show notes page.

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

"I feel lighter and emotionally stable!" [Testimonial] Mar 16, 2021

Show notes

In today's episode...

What is #EFT tapping?

And how can we feel relief and #comfort just by tapping?

In this episode, I'll be sharing a comment made by Goran as he shares his experience with #EFT tapping.

If you want to learn more about EFT Tapping and how it can help you be more at ease with yourself, go to my website and register for the FREE Starter Kit.

Go to: https://bit.ly/socialconfidencenow

You can also check my YouTube Channel and my Podcast: Social Anxiety Solutions - your journey to Social Confidence to learn more about EFT Tapping and other videos/podcasts that can be helpful for you.

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

I Can And Will Overcome My Social Anxiety [Follow Along] Mar 11, 2021

Show notes

In today's episode...

Do you want to #overcome your #SocialAnxiety?

Is there a part of you that is #doubtful whether you really can overcome your Social Anxiety?

Then this podcast is perfect for you!

Follow along with this quick and simple tap-along exercise, and you'll be instantly #motivated knowing that you can and will overcome your social anxiety.

To help you further in starting your #JourneyToSocialEase, get your FREE Social Confidence Starter Kit here:

https://bit.ly/socialconfidencenow

With the proper guidance, combined with #commitment, #determination, and #persistence, you will achieve social confidence. You got this!

https://bit.ly/socialconfidencenow

Go here for the show notes page.

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

"I got called into an urgent zoom meeting...but the anxiety symptoms were not there!" Mar 09, 2021

Show notes

In today's episode...

"I got called into an urgent zoom meeting...but the anxiety symptoms were not there!"

It has been a year since we all experienced "the new normal."

Social gatherings, face-to-face meetings, and classes are now all virtual.

Though it may be easy for some...people who suffer from Social Anxiety feel exactly the same as it is in a normal social situation.

In this episode, hear Susana as she shares her progress on her Journey To Social Ease.

Do you want to feel experience the same?

Then sign up for our Social Confidence Starter Kit.

And experience the Journey to Social Ease!

Go to: https://bit.ly/socialconfidencenow

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

You stop worrying...but you'll still care! Mar 04, 2021

Show notes

In today's episode...

Are you worried about what other people think about you?

Do you feel ashamed when people hear your conversation with your friend?

Then this is for you.

In this episode, I will be sharing a comment David made under The Masterclass Series.

I will share the difference between caring about what other people think of you and worrying about it.

Enjoy listening!

Go here for the show notes page.

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

"I asked to be demoted. I was the manager and I couldn't go into meetings" [Social Confidence Club Testimonial] Feb 18, 2021

Show notes

In today's episode... Do you feel horrible whenever in social situations? Heart beating fast, couldn't breathe right, or feels like everybody else is judging you? Tried several things to overcome your social anxiety, yet nothing seems to work and make the anxiety go away? You're not alone. Just like you, James was in the exact same horrible, debilitating situation before. James is a member of the Social Confidence Club. In today's video, he shares his social anxiety story, how life has been before going through the #JourneyToSocialConfidence, and all the good stuff that is happening now as he continuously goes through on his journey. Listen, be inspired and know that you too can overcome your social anxiety completely. Note: The Social Confidence Club is still closed for registration.

If you're interested to join, pre-register using the link below and you will be notified as soon as enrollment starts.

https://bit.ly/socialconfidenceclub Go here for show notes page. ______________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

An Issue That Has Been Triggering Me For Years Was Finally Reduced [Testimonial] Feb 02, 2021

Show notes

https://bit.ly/socialconfidencemasterclass We reached the end of the 30 Day Social Confidence Challenge. Congratulations to all who persisted and made it through the end of the 30 days! In this episode, I'd shared briefly a comment made on Day #30 of the challenge. It's quite amazing how lots of people made transformation just in 30 days! Also, I am inviting you to join the FREE Masterclass on: "How To Overcome Social Anxiety Without Forcefully Facing Your Fears Using the Power of EFT Tapping" You will get three videos (in mid-February) where you will learn: #1: How To Stop Your Brain From Triggering Anxiety Video #2: The Three Main Keys to Effortless Social Ease Video #3: How To Go From Social Anxiety To Effortless Social Ease Get it for FREE by going to https://bit.ly/socialconfidencemasterclass Let's continue the journey and keep on making progress! I will see you inside the masterclass. _________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb