Social Anxiety Solutions - your journey to social confidence!

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**Social Anxiety Solutions – your journey to social confidence!**

My name is Seb.

I used to struggle with severe social anxiety. Since 2009, I’ve helped people work through social anxiety in a way that is structured, practical, and gentle.

No forced exposure.
No pressure to perform.
No “just push yourself” advice.

Social anxiety is not a defect.
It’s a protective nervous system response that can be gradually retrained.

My work combines psychology with EFT tapping to update the emotional learning that drives social anxiety.

Progress is not dramatic.
It’s gradual.
Intensity decreases.
Duration shortens.
Confidence builds quietly.

If you’re looking for a calm, realistic path forward, you’re in the right place.

—
Start Here:
The Social Confidence Blueprint
www.social-anxiety-solutions.com/social-confidence-blueprint/

—

If you’re interested in deeper 1:1 support:
VIP Coaching
www.social-anxiety-solutions.com/social-anxiety-coach/

Latest Episodes:

A powerful, must-watch documentary on Trauma Jun 11, 2021

Show notes

In today's episode...

Disclaimer: I'm not getting any money for this. This is not an affiliate kind of deal.

Let me share something valuable with you.

A documentary by Dr. Gabor Maté, wherein he talks about the misconceptions about trauma and how society treats people that leads to a traumatic experience.

What I like most about this is...

...this documentary is for FREE!

You can check it out by going to: https://wisdomoftrauma.com/

Go here for the show notes page.

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards, Seb

"I made a video campaign for my country without being anxious!" [Testimonial] Jun 08, 2021

Show notes

In today's episode...

What was MOST nerve-wracking event have you had in your life, and what did you feel about it?

Have you had sweaty palms during public speaking?

Have you been feeling like your is heart beating fast and loud during social interaction?

Or have you felt like your stomach is turning upside down?

In this episode, hear Samuel's #win after he did a campaign for his whole country!

Listen to the full podcast now to hear the whole testimonial.

PS: Samuel is part of our Social Confidence Club, which is currently closed at the moment. However, you can pre-register by going to https://bit.ly/socialconfidenceclub, and be notified once the club re-opens.

In the meantime, you can get my FREE Social Confidence Starter Kit by going to https://bit.ly/socialconfidencenow

Let's get you started on your #JourneyToSocialConfidence.

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

Social anxiety: Is only tapping enough? Jun 04, 2021

Show notes

In today's episode...

I'm sure you are wondering,

"Is tapping alone enough without therapy?"

And if you've asked yourself that question, then this episode is for you because this is what I'm going to answer right now.

PS: If you want to overcome your Social Anxiety using the incredible power of EFT Tapping, you can register for my FREE Social Confidence Starter Kit

Get that by going to my website: www.social-anxiety-solutions.com

Go here for the show notes page.

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

"My Anxiety Significantly Dropped!" [Testimonial] Jun 01, 2021

Show notes

In today's episode...

I will be reading a comment on how my product called 'Overcome Your Fear Of Being Seen Anxious Coaching Series' helped Zanya drop her Anxiety significantly. It also helped her to worry less about what other people think of her.

Do you also want to reduce your Social Anxiety significantly?

Do you want to boost your confidence big time?

Then sign up to my 'Overcome Your Fear Of Being Seen Anxious Coaching Series'

Not only will you enjoy watching while tapping along, but you'll also relate and release your fear of being seen anxious!

Go to: https://bit.ly/seenanxious

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

I feel tired after tapping. Is this common? May 27, 2021

Show notes

In today's episode...

I was asked this question:

"I feel tired after tapping. Is this common?"

Can you guess what my answer is?

Listen to the full podcast now to know my answer ;)

PS: The Social Confidence Club is closed for registration at the moment. But if you want to notified when it open, you can go to: https://bit.ly/socialconfidenceclub

In the meantime, you can check out my product called 'Create Incredible Emotional Control' and learn how to tap like a pro! You can get that by going to: https://bit.ly/getemotionalcontrol

Go here for the show notes page.

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

"I feel proud that I am working through my Social Anxiety now" [Testimonial] May 25, 2021

Show notes

In today's episode...

I will be sharing a win that Jessica shared in our Social Confidence Club.

An experience that gave her the confidence to speak up and be open about her Social Anxiety.

How about you?

Do you also want to experience this kind of confidence?

Then sign up to my FREE Social Confidence Starter Kit and start your #JourneyToSocialConfidence now!

Go to: https://bit.ly/socialconfidencenow

See you there!

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

Here's How To Be Socially Confident Faster May 20, 2021

Show notes

In today's episode...

Do you want to speed up your journey to social confidence?

Do you want to know two counterintuitive steps that can help you with your progress?

This is what I'm going to talk about in this episode.

Listen to the full podcast now to hear those #powerful steps now!

PS: If you are still new to my channel and want to overcome your Social Anxiety

Visit my website and register for my FREE Social Confidence Starter Kit.

Start your #JourneyToSocialEase

Go to: https://www.social-anxiety-solutions.com

Go here for the show notes page.

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

"I feel amazing about these positive changes!" [Testimonial] May 18, 2021

Show notes

In today's episode...

How's your social confidence going on right now?

Have you been feeling comfortable talking around others?

Have you been feeling anxious and uncomfortable even just by showing your face?

In this episode, hear a #win shared by Jan inside our Social Confidence Club (registration is closed at the moment).

Do you also want to be socially at ease like Jan?

Then start chipping away your Social Anxiety by getting my FREE Starter Kit.

Start overcoming your Social Anxiety now!

Go to: https://bit.ly/socialconfidencenow

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

3 Tips To Get The Most Out Of Your Therapy May 13, 2021

Show notes

In today's episode...

People whose having therapy sessions, coaching sessions, or healing sessions often feel doubtful whether or not they are going to express or share everything during their sessions.

Why?

It's not just because you have cold feet during your sessions...

It's not just because it was your first time doing the sessions (assuming it is)...

It's not just because the setting is not right...

...it's also because there are factors that you need to consider in order to get the best out of your therapy, counseling, healing sessions.

And in this episode, I will be sharing with you 3 Tips to get the most out of your sessions.

Check it out!

Enjoy!

Go here for the show notes page.

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

"I addressed my triggers, and my anxiety level dropped" [Testimonial] May 11, 2021

Show notes

In today's episode...

In my previous podcast entitled, "Sometimes I feel like giving up..." (which you can listen to by going here), I talked about how overcoming your Social Anxiety is a journey.

It is a #journey of a lot of little steps.

It is also an up and down journey.

And in this episode, hear Graham as he shares significant #progress in overcoming his anxiety -- and that is by addressing the triggers he felt.

Do you also have triggers that stop you from becoming socially at ease?

Do you want to learn how to address your Social Anxiety properly by using the incredible power of #EFT #Tapping?

Then visit my website and register for the FREE Social Confidence Starter Kit.

Start your #JourneyToSocialConfidence now!

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb