Social Anxiety Solutions - your journey to social confidence!

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**Social Anxiety Solutions – your journey to social confidence!**

My name is Seb.

I used to struggle with severe social anxiety. Since 2009, I’ve helped people work through social anxiety in a way that is structured, practical, and gentle.

No forced exposure.
No pressure to perform.
No “just push yourself” advice.

Social anxiety is not a defect.
It’s a protective nervous system response that can be gradually retrained.

My work combines psychology with EFT tapping to update the emotional learning that drives social anxiety.

Progress is not dramatic.
It’s gradual.
Intensity decreases.
Duration shortens.
Confidence builds quietly.

If you’re looking for a calm, realistic path forward, you’re in the right place.

—
Start Here:
The Social Confidence Blueprint
www.social-anxiety-solutions.com/social-confidence-blueprint/

—

If you’re interested in deeper 1:1 support:
VIP Coaching
www.social-anxiety-solutions.com/social-anxiety-coach/

Latest Episodes:

The Latest Science About EFT May 06, 2021

Show notes

In today's episode...

"Can you give an in-depth explanation about the science behind #EFT?"

"What triggers the brain and how does EFT release #emotions out of our body?"

These are the questions that I am going to answer in this episode.

PS: Do you also want to overcome your Social Anxiety using EFT Tapping?

Start your #JourneyToSocialConfidence now.

Go to: https://bit.ly/socialconfidencenow

Go here for the show notes page.

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards, Seb

"Lovely to feel relief from the pain from the childhood trauma" [Testimonial] May 04, 2021

Show notes

In today's episode...

"Can I separate myself from the trauma that I felt during my childhood?"

"Will this product help me overcome my Social Anxiety just by tapping along?"

"Is borrowing benefits going to work for my issues?"

If you have asked yourself these questions, then this episode is for you.

Feel relief from your pain, shame, and embarrassment just by tapping along!

Go to: https://bit.ly/fearofembarrassment

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

If I skip tapping on certain pressure points, is it still going to be effective? Apr 29, 2021

Show notes

In today's episode...

Got any questions about tapping?

In this episode, I'll be answering the question, "If I skip tapping on certain pressure points, is it still going to be effective?"

Listen to the full podcast to learn more!

If you want to start learning more about tapping, you can go to my website and register for my FREE Starter Kit.

Go to: https://bit.ly/socialconfidencenow

Go here for the show notes page.

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

"For me, tapping creates an internal shift on the spot!" [Testimonial] Apr 27, 2021

Show notes

In today's episode...

"For me, tapping creates an internal shift on the spot!"

This has been a statement made by Michael D. whenever he does tapping.

Do you also want to neutralize your shame and fear of embarrassment?

Do you also want to feel hopeful and excited to engage with the world?

Then go check out my product called "Neutralize your Shame and Fear of Embarrassment."

Go to: https://bit.ly/fearofembarrassment

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

"It felt like a mirror image to my Social Anxiety issues" [Testimonials] Apr 20, 2021

Show notes

In today's episode...

"How have you been socially?

Do you feel socially awkward?

Do you have any feelings of shame in front of other people?

Do you feel embarrassed when talking in front of them?

If you answered yes to these questions, then this episode is for you.

In this episode, I will be reading progress made by Michael under the product called "Neutralize Your Shame and Fear of Embarrassment."

If you want to neutralize your fear of shame and embarrassment,

Go to: http://bit.ly/fearofembarrassment

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

"Sometimes I feel like giving up..." Apr 15, 2021

Show notes

In today's episode...

Overcoming your Social Anxiety is a Journey.

It's an up and down journey.

It's a journey of a lot of little steps.

And on some days, things are happening around us that made us feel disheartened.

We then think to ourselves:

"Why do I feel like this again?"

And if you've asked yourself the same question, then this episode is for you.

Go here for the show notes page.

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

"This was indeed very powerful...it had an enormous impact!" [Testimonial] Apr 13, 2021

Show notes

In today's episode...

"This was indeed very powerful...it had an enormous impact!"

In this episode, I'll share a comment made by G under my product called. 'Eliminate your Fear of Judgment Coaching Series'

Do you also want to #overcome your #negative #judgment completely just by tapping along?

Do you also want to have the #transformation that G did?

Then register for my FREE Eliminate your Fear OF Judgment Coaching Series - Bonus Video.

And gain tremendous benefits just by watching and tapping along. Get this for FREE!

Go to: http://bit.ly/fojbonus

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

6 months to reduce your Social Anxiety by 50%...can you do it? Apr 08, 2021

Show notes

In today's episode...

We live in a situation where we want to make everything #FAST.

We want to have a quick fix.

We want to make #progress fast.

We want to rush everything.

But in doing so, are we making progress at all?

The quick answer is NO.

And in this episode, I'll be discussing how small changes can give you significant progress.

And overcoming your Social Anxiety is a #Journey.

And it is a journey of a lot of little steps.

Would you go on that journey?

If your answer is yes, then go check out my website and register for my FREE Social Confidence Starter Kit.

Your journey starts now.

Go to: http://bit.ly/socialconfidencenow

Go here for the show notes page.

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

"The tapping alone helps me get into a more relaxed state" [Testimonial] Apr 06, 2021

Show notes

In today's episode...

What happens when you tap along with the video?

Will I #relate to her issues?

Will it help me #reduce my #socialanxiety issues?

If you've asked yourself these questions, then this podcast is for you.

In this episode, I will be reading a comment that Cal made under the product 'Eliminate your Fear of Judgment Coaching Series'

Check out how much #relief you will get by just tapping along!

Get my [FREE] Eliminate your Fear of Judgment Coaching Series - Bonus Video

Go to: http://bit.ly/fojbonus

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

Why does my problem keep returning? Apr 01, 2021

Show notes

In today's episode...

Why does my Social Anxiety problem keep returning?

When will I be able to be socially at ease?

When can I end this problem?

Listen to this podcast to learn my answers to these questions.

Want to Neutralize Your Shame And Fear Of Embarrassment just by tapping along?

Go to: https://bit.ly/fearofembarrassment

Go here for the show notes page.

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb