Soberful - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

Soberful — Health & Fitness
Soberful

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book ‘Recovery’ as a ‘right social liability.’ Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

Copyright: © Soberful 2018

Latest Episodes:

137: Ask Us Anything Apr 21, 2021

Show notes

We are celebrating our third podcasting anniversary. In this episode, Chip and Veronica answer a variety of questions from their Soberful Life members.

To learn more, visit the show notes.

136: Commitment with Tamara Kirby Apr 14, 2021

Show notes

When we commit to sobriety what does that mean? Why does it feel so scary? Why do we want a 'side-door' in case we don't like it? In this episode Veronica chats to Soberful coach Tamara about what commitment really means.

To learn more, visit the show notes.

135: Why We Count Days Apr 07, 2021

Show notes

Chip and Veronica explore why we celebrate sober birthdays, why we count the days of our sobriety.

To learn more, visit the show notes.

134: Adult Children of Alcoholics With Dr. Claudia Black Mar 31, 2021

Show notes

Veronica interviews world-renowned expert Dr. Claudia Black on the impact addiction has on children. Dr. Black outlines how adverse childhood experiences can manifest themselves in adulthood, how to recognise if this is your experience and how to change it. She also outlines what a functioning family looks like.

To learn more, visit the show notes.

133: When Does Sobriety Get Better? Mar 24, 2021

Show notes

'I stopped drinking three days ago - why isn't everything better?' Chip and Veronica explain the process of sobriety when you can start to expect to feel better, sleep better and enjoy sobriety.

To learn more, visit the show notes.

132: Relationships in Early Sobriety Mar 17, 2021

Show notes

Chip and Veronica discuss how romantic relationships in sobriety can often capsize us. They share how insecure and needy they were in early sobriety and how they navigated romantic relationships. They also offer tips on how to balance your sobriety with falling in love.

To learn more, visit the show notes.

131: Staying Sober After Lockdown Mar 10, 2021

Show notes

Many of our Soberful Life members have reached out to us asking for advice on staying sober after lockdown. In this episode, Chip and Veronica discuss why preparation is everything. Do the work now to make sure your sobriety is solid and make sure you have fun and socialise, as we are all going to need to do that when the pandemic finally ends.

To learn more, visit the show notes.

130: Creating a Safe Space for People of Color in Recovery With Grachelle Sherburne Mar 03, 2021

Show notes

Soberful diversity and inclusion consultant Grachelle Sherburne joins the podcast this week to discuss how addiction and sobriety differ for people of colour. She shares her wisdom and insight into improving outcomes for minorities and why her equine assisted therapy is an essential part of her practice.

To learn more, visit the show notes.

129: Is Trauma at the Root of My Alcohol Problem? Feb 24, 2021

Show notes

Chip and Veronica get to the root of addiction and explain the different types of trauma that people experience, leading them to abuse alcohol.

To learn more, visit the show notes.

128: Sobriety and Women's Hormones With Nurse Practitioner Mimi Devine-Touhey Feb 17, 2021

Show notes

Men and women get sober differently. The same methods won't work for women that work for men because women also have to battle hormonal changes that can dramatically affect their sobriety. In this episode Veronica discusses women's issues and sobriety with new Soberful Life practitioner and nurse practitioner Mimi Devine-Touhey.

To learn more, visit the show notes.

Related Podcasts