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    Health & Fitness

    Soberful

    Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book ‘Recovery’ as a ‘right social liability.’ Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

    Advertise

    Copyright: © Soberful 2018

    • Apple Podcasts
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    Latest Episodes:
    160: The Alcohol Lie with Ann Dowsett Johnston Dec 01, 2021
    Show notes

    Ann Dowsett Johnston's book 'Drink' is the best 'quit-lit' book out there. Ann talks candidly about her personal struggle with alcoholism, how she dealt with her shame and found her true self in sobriety.

    To learn more, visit the show notes.


    159: Surviving the Holiday Season Sober with Tamara Kirby Nov 17, 2021
    Show notes

    Tamara and Veronica discuss how to get through the holiday season sober. How to deal with the pressures of drinking and dealing with family members.

    To learn more, visit the show notes.


    158: The Addicted Child with Richard Capriola Nov 10, 2021
    Show notes

    Many parents in recovery worry about their children abusing drugs and alcohol. In this episode, Veronica interviews Richard Capriola about his book 'The Addicted Child'. Richard lays out an accessible and comprehensive method to help parents dealing with adolescent drug and alcohol abuse. Richard Capriola has been a mental health and addictions counselor for over two decades. He has treated both adults and adolescents diagnosed with mental health and substance abuse issues. He recently retired from Menninger Clinic in Houston where he worked as an addictions counselor for over a decade. He is the author of The Addicted Child: A Parent's Guide to Adolescent Substance Abuse.

    To learn more, visit the show notes.


    157: Healthy Happy Sobriety with Janey Lee Grace Nov 03, 2021
    Show notes

    Veronica interviews British radio legend Janey Lee Grace who was a holistic health guru who drank. Janey knew something was wrong with her and tried everything to fix it until she finally realised she needed to stop drinking. her book Healthy Happy sobriety documents her journey into holistic sobriety.

    To learn more, visit the show notes.


    156: Empowering Habits for Sobriety Oct 27, 2021
    Show notes

    We get asked all the time what we do to be okay. In this episode, Chip and Veronica discuss their empowering habits that support their sobriety, mental and emotional health.

    To learn more, visit the show notes.


    155: Sex and Love Addiction with Brianne Davis Oct 20, 2021
    Show notes

    In this frank and open interview, Brianne Davis discusses her recovery from sex and love addiction. The 'secret addiction that often gets dismissed or laughed at. Brianne explains how she felt and what her recovery looks like and how she now helps other people recover.

    To learn more, visit the show notes.


    154: Religious Abuse, Addiction and the LGBTQ+ Community With Dr. Jamie Marich Oct 13, 2021
    Show notes

    In this continuing series on the relationship between religious abuse and addiction. Veronica talks to Dr. Jamie Marich about how the LGBTQ+ community has been affected by religious abuse.

    To learn more, visit the show notes.


    153: HALT SBH Oct 06, 2021
    Show notes

    What do we need to look out for when we first get sober. Chip and Veronica go through H.A.L.T (Hungry Angry Lonely Tired) as well as Stress, Boredom, and Hormones as triggers that lead to a drink.

    To learn more, visit the show notes.


    152: Saved by a Song With Mary Gauthier Sep 29, 2021
    Show notes

    Veronica interviews Mary Gauthier, a grammy nominated sing songwriter and author of the book 'Saved by a song.' Mary's book is about the songwriting process and her recovery from addiction. At its core, she explores her return to authenticity.

    To learn more, visit the show notes.


    151: Sobriety and Mental Health Sep 22, 2021
    Show notes

    Chip and Veronica explore the relationship between addiction and mental health.

    To learn more, visit the show notes.


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