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    Health & Fitness

    Soberful

    Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book ‘Recovery’ as a ‘right social liability.’ Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

    Advertise

    Copyright: © Soberful 2018

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    Latest Episodes:
    179: Sobriety for Blokes with Sam Delaney Apr 27, 2022
    Show notes

    Sam Delaney is a journalist and broadcaster. Entrenched in the British binge drinking culture, he felt like he was living the life until he wasn't. In today's episode, he discusses the 'toxic' and 'dysfunctional' British drinking culture and how he left it behind.

    To learn more, visit the show notes.


    178: We Answer Your Questions - Codependency Apr 20, 2022
    Show notes

    What is codependency is it a good thing or a bad thing? How do I know I am codependent? Veronica answers questions on this subject.

    To learn more, visit the show notes.


    177: Recovery at Any Cost With Charles Levoir Apr 13, 2022
    Show notes

    Charlie LeVoir is the host of The Way Out Podcast. He describes himself as an alcoholic from the first drink. We discuss his addiction and recovery and why he had to do whatever it took to get sober.

    To learn more, visit the show notes.


    176: Brian Cuban - The Addicted Lawyer Apr 06, 2022
    Show notes

    Brian Cuban is the younger brother of Dallas Mavericks owner Mark Cuban. He talks candidly about his battle with alcohol and cocaine addiction and how he overcame an eating disorder. His latest book, 'The Ambulance Chaser' is out now.

    To learn more, visit the show notes.


    175: Casey Davidson and Mommy Needs Wine Culture Mar 30, 2022
    Show notes

    Casey Davidson was fully signed up to the mommy needs wine culture, here she tells her story of leaving it behind and finding freedom.

    To learn more, visit the show notes.


    174: Sober in the Country with Shanna Whan Mar 23, 2022
    Show notes

    Getting sober in rural environments presents its own unique challenges. In this episode, Veronica interviews Shanna Whan founder of Sober in the Country a charity that helps people in rural places to stop drinking. Driven by desperation Shanna saw there was simply no support for people in rural Australia so she set about creating her own. Australian woman Shanna Whan is the pioneer of change in the bush when it comes to our love affair with booze. The founder and CEO behind national bush charity Sober in the Country spent 15,000 hours going against the grain to ''be the change'' and now her advocacy, raw and often irreverently funny conversations have seen the life-saving message that it's ''OK2SAYNO'' (to beers in the bush) go national and international. Shanna was recognised formally in 2021 by her peers and the public as a ProBono Australia winner in the ''Impact 25'' awards.

    Shanna Whan is a rural woman and in her own words a ''very unlikely'' national spokesperson for change when it comes to the complex subject of our great love affair with booze in the bush.

    The founder behind now nationally recognised brand and not-for-profit Sober in the Country Ltd (SITC) created the 'OK2SAYNO' campaign to ensure we are putting our mates and their health first. Far from being an anti-alcohol message; SITC is simply focused on advocacy, awareness, and ensuring those who choose to say 'no thanks' or 'not today' (no matter their reason) are supported fully.

    After almost losing her own life to alcohol addiction in 2015 and spending seven years of working tirelessly to support others she is now regularly referred to as a pioneer who cracked the lid on this yarn in the remote sector of Australia.

    Shan is not someone you'll ever find accepting labels like 'influencer,' or 'guru' spoken over her, though. She stands extremely firm on insisting she's just one of (too) many in the bush fighting a battle - sometimes for survival - without help, education, information, or even any appropriate support.

    So she said she simply decided to make it her life's work to change that.

    These days she is using her national media profile to boldly fight for us on a national level and to challenge our leaders to open their eyes, look west, and to see that for remote Australians, ''ISO'' is our reality.

    To learn more, visit the show notes.


    173: Spiritual Truth with Eric Zimmer Mar 16, 2022
    Show notes

    Veronica is joined by Eric Zimmer host of the popular podcast 'The One you feed.' In telling his story they explore what spirituality is and why it is so essential to sobriety.

    To learn more, visit the show notes.


    172: We Answer Your Questions - Resentments Mar 09, 2022
    Show notes

    Chip and Veronica answer questions from the Soberful Life Community on resentments.

    To learn more, visit the show notes.


    171: Childhood Trauma and Addiction with Justin Long Mar 02, 2022
    Show notes

    In his book 'The Righteous Rage of a ten-year-old boy' Justin explores his traumatic childhood and adult addiction. Justin grew up with a step-father who constantly criticised and punished him and a mother who escaped into religion. He never felt good enough and spent a lot of his life trying to fix that with his behaviour and alcohol. Now committed to self-awareness, he is 14 years sober and sharing his story to help others. Justin B. Long is an author, business owner, and the host of the podcast, Straight from the Horse Doctor's Mouth which he produces with his wife, Dr. Erica Lacher. His bestselling book series, The Adventures of the Horse Doctor's Husband, has been enjoyed by readers all over the world. While his wife's mission is to make the world a better place for horses, Justin's mission is to make the world a better place for people by combatting toxically masculine ideas surrounding men and their emotions. His current book, The Righteous Rage of a Ten-Year-Old Boy, is a raw, intense examination of his childhood, the traumatic events bottle, I can promise you that formed his negative self-image, and his journey through therapy to overcome it all.

    To learn more, visit the show notes.


    170: The Clean Wine Con Feb 23, 2022
    Show notes

    Chip and Veronica explore the different ways we rationalise our drinking, particularly the emergence of clean wine as a wellness product.

    To learn more, visit the show notes.


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