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Soberful — Health & Fitness
Soberful

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book ‘Recovery’ as a ‘right social liability.’ Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

Copyright: © Soberful 2018

Latest Episodes:

BONUS: Changing the alcohol culture Aug 25, 2022

Show notes

In this special bonus episode, Veronica joins forces with long-time colleague Joe Schrank. They discuss how we need to change the alcohol culture by producing a TV show called 'Are you sober curious.' To do this, they need your help. We are asking our sober community to help crowdfund the pilot episode.

Find out more info here: https://seedandspark.com/fund/are-you-sober-curious

188: Dealing With Disappointment Jun 29, 2022

Show notes

In their last episode before their summer break Chip and Veronica discuss dealing with disappointment, how it feels when others are disappointed in you and how expectations and grace are the two things that help us navigate things that disappoint us.

To learn more, visit the show notes.

187: Parenting as Prevention With America's Worst Mother Jun 22, 2022

Show notes

Lenore Skenazy believes our children are in crisis. That we are over-parenting them and stealing vital growth opportunities from them. If kids don't build resilience and have confidence in their abilities then they pay a price in adulthood.

To learn more, visit the show notes.

186: Overcoming Trauma with Kelly Wallace Jun 15, 2022

Show notes

**Trigger warning*** Kelly Wallace shares her moving story of childhood sexual trauma, alcoholism and recovery.

To learn more, visit the show notes.

185: We Answer Your Questions: Fear Jun 08, 2022

Show notes

In our monthly question we look at fear. Our listeners are particularly concerned with fear of relapse, of what others think of them and fear of leaving a relationship in order to stay sober.

To learn more, visit the show notes.

184: Living Alcohol Free With Laura Willoughby Jun 01, 2022

Show notes

Laura Willoughby has gone from drinking all the beer to being one of the leading voices of the alcohol-free movement in the UK. In this episode she discusses the extraordinary success of her alcohol-free off license.

To learn more, visit the show notes.

183: Euphoric Sobriety with Karolina Rzadkowolska May 25, 2022

Show notes

Karolina Rzadkowolska the author of Euphoric talks to Veronica about how there is so much more to sobriety than we think.

To learn more, visit the show notes.

182: Getting Back to Your New Normal May 18, 2022

Show notes

How to navigate your first normal summer in two years. Have you been sober a while but haven't actually told anyone? Do you find summer and drinking outside triggering? Chip and Veronica discuss how to navigate a new normal in sobriety.

To learn more, visit the show notes.

181: We Answer Your Questions: Dealing With Family Members May 11, 2022

Show notes

Chip is back and we are answering questions on how to deal with family members. From family members who don't support your sobriety to partners who still drink we cover it all.

To learn more, visit the show notes.

180: The Gas Lighting of Mothers with Celeste Yvonne May 04, 2022

Show notes

Celeste Yvonne is a writer and sober mother who used to write cute 'mommy needs wine' memes and blogs. One day she realized she couldn't parent and drink alcohol so reluctantly she quit. Now she is taking on the 'mommy needs wine' trend.

To learn more, visit the show notes.

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