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Soberful — Health & Fitness
Soberful

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book ‘Recovery’ as a ‘right social liability.’ Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

Copyright: © Soberful 2018

Latest Episodes:

199: Dr. Robb Kelly on Spirituality and Sobriety Nov 02, 2022

Show notes

Dr. Robb Kelly is one of the leading voices in the addiction recovery movement. In this episode, he tells his miraculous story of recovery from homelessness to a Ph.D. He explains the significance of neuroplasticity combined with spiritual awakening is the key to recovering from alcoholism.

To learn more, visit the show notes.

198: We Answer Your Questions - Anger Oct 26, 2022

Show notes

Is anger justifiable? Why is my anger out of control? When I get angry I drink to calm myself down. Chip and Veronica answer all these questions and more.

To learn more, visit the show notes.

197: 12 Steps and Self Esteem with Arlina Allen Oct 19, 2022

Show notes

Veronica is joined by Arlina Allen from the One day at a Time podcast. Arlina shares how she has been sober for 28 years, her experience of the 12-steps and why working on self-esteem is so important.

To learn more, visit the show notes.

196: Sober Comedy and Laughing in Sobriety with Dave Yates Oct 12, 2022

Show notes

Dave Yates is a sober comedian. He discusses his relationship between comedy and sobriety and how the highs and lows of performing.

To learn more, visit the show notes.

195: Overcoming Codependency with Michelle Farris Oct 05, 2022

Show notes

Michelle Farris is a psychotherapist who specializes in helping people with codependency. In this honest conversation, she explains how codependency affected her, its origins in childhood and how we can begin to forge healthy relationships.

To learn more, visit the show notes.

194: We Answer Your Questions - Triggers Sep 28, 2022

Show notes

Chip and Veronica answer your questions on how to deal with alcohol and drinking triggers.

To learn more, visit the show notes.

193: Trauma Recovery with Sarah Brassard Sep 21, 2022

Show notes

Sarah Brassard has been helping women recover from trauma for decades; in this episode, she breaks down what trauma really is and how we can recover.

To learn more, visit the show notes.

192: Parenting as Prevention with Jessica Lahey Sep 14, 2022

Show notes

In this not to be missed episode, Veronica Interviews Jessica Lahey author of The Addiction Inoculation about what to tell our kids about alcohol and drugs.

To learn more, visit the show notes.

191: Our Addiction to Drama Sep 07, 2022

Show notes

Can we sometimes be drama addicts? Chip and Veronica explore how they have created drama in their own lives and how creating drama is a way of meeting needs.

To learn more, visit the show notes.

190: Overcoming Childhood Issues in Sobriety Aug 31, 2022

Show notes

Chip and Veronica are back from their summer break and kick off this season by discussing how our childhoods affect us and how our relationship with our parents plays out in our romantic relationships. They discuss how we can't change the past but we can change the meaning we give it and how it affects us in the present.

To learn more, visit the show notes.

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