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Soberful — Health & Fitness
Soberful

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book ‘Recovery’ as a ‘right social liability.’ Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

Copyright: © Soberful 2018

Latest Episodes:

219: Creativity and the Journey to Our Authentic Selves With Sarah Gillespie Apr 05, 2023

Show notes

Veronica is joined by her best friend, Sarah Gillespie. Sarah wrote and recorded the title track to the podcast and discusses the similarities between getting sober and producing art.

To learn more, visit the show notes.

218: The Concept of a Higher Power with Dr. Peg O'Connor Mar 29, 2023

Show notes

Veronica meets with philosopher Dr. Peg O' Conner author of 'Higher and Friendly Powers: Transforming Addiction and Suffering'. They discuss what spirituality is, how they interpret the 12-steps. What spirituality is essential to sobriety and how it can also block people in sobriety.

To learn more, visit the show notes.

217: Collegiate Recovery with Dr. Kristine De Jesus Mar 22, 2023

Show notes

Dr. De Jesus is today's guest. She discusses the need for collegiate recovery across all higher education campuses. Why our students need these resources, and why so many young people are turning to drugs and alcohol.

To learn more, visit the show notes.

216: We Answer Your Questions - How To Accept Your Past Mar 15, 2023

Show notes

Chip and Veronica answer your questions about dealing with the past and finding peace. Letting go of shame and regret and keeping our side of the street clean.

To learn more, visit the show notes.

215: Self-Obsession Mar 08, 2023

Show notes

One of the defining characteristics of addiction is 'the obsession of self.' Chip and Veronica talk about their own experiences and how to overcome self-obsession.

To learn more, visit the show notes.

214: Why You Need a Sobriety Practice Mar 01, 2023

Show notes

Veronica explains that a sobriety practice is really just personal development that maintains our emotional and mental health. She goes into depth as to what that would look like and how it is essential for all human beings not just those suffering from an alcohol problem.

To learn more, visit the show notes.

213: Parenting as Prevention with Laurie Dhue Feb 22, 2023

Show notes

Veronica is joined by former news anchor Laurie Dhue. After getting sober on the nightly news (although no one knew that at the time) Laurie is now a recovery advocate. She is the brand ambassador for recoverydecuation.com a much-needed online platform that supports and helps parents (and affected others) who have kids affected by addiction.

To learn more, visit the show notes.

212: We Answer Your Questions - Love Feb 15, 2023

Show notes

All things love. Chip and Veronica answer questions about self-love, parental love and is falling in love different when you are sober?

To learn more, visit the show notes.

211: How Our Childhoods Shape Us: Prince Harry and Institutional Trauma With Dr. Jamie Marich Feb 08, 2023

Show notes

Dr. Jamie Marich returns to discuss Prince Harry's book in relation to trauma, mental health, addiction and what happens when someone is brave enough to speak up about institutional abuse.

To learn more, visit the show notes.

210: Sobriety, Orthorexia and mental health with Carrie Carlisle Feb 01, 2023

Show notes

Carrie Carlisle is tv and events presenter, author, and newspaper columnist from Newcastle-Upon-Tyne. She is an Ambassador for MIND Charity and also works alongside her husband, former professional footballer, Clarke Carlisle, delivering Mental Health talks and workshops. In 2018 they won the Speaking Out MIND Media Award for raising awareness throughout the U.K. for suicide prevention. Carrie is passionate about using her own lived experiences, to help others empower themselves, to create great mental health on their own terms. Carrie stopped drinking in 2006, without which none of the above could ever have been possible. She joins veronica to discuss her recovery from drinking and how when she got sober she developed orthorexia.

To learn more, visit the show notes.

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