Soberful - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

Soberful — Health & Fitness
Soberful

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book ‘Recovery’ as a ‘right social liability.’ Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

Copyright: © Soberful 2018

Latest Episodes:

239: Finding Yourself with Allegra Huston Oct 25, 2023

Show notes

Allegra Huston was born into Hollywood royalty, the sister of Anjelica Huston and the daughter of famed director John Huston. Allegra discusses her fractured childhood and how she had no sense of self. And how writing saved her, restored her mental health and gave her purpose beyond her famous family.

To learn more, visit the show notes.

238: Alcohol Abuse and Eating Disorders Oct 18, 2023

Show notes

Veronica and Chip discuss the relationship between eating disorders and alcohol abuse. They explore how eating disorders can exist before and after an alcohol problem. They also look at the relationship between eating disorders and sexual trauma.

To learn more, visit the show notes.

237: High End Drinkers - Social Status and Drinking Oct 11, 2023

Show notes

Veronica and Chip explore how 'high end' drinkers mask their alcohol problem. When you tell yourself that you only drink fine wine or 100 year old whiskey are you masking the fact that really you just want to get a buzz?

To learn more, visit the show notes.

236: Surviving Breast Cancer and Getting Sober With Jenn Nelson Oct 04, 2023

Show notes

Jenn Nelson is a breast cancer survivor and sober woman. She joins Veronica where they discuss her denial around her alcohol use, finding out about her breast cancer at age 33 and what made the difference to her sobriety.

To learn more, visit the show notes.

235: Sober Spirituality with Erin Jean Warde Sep 27, 2023

Show notes

Episcopalian minister Erin Jean Warde joins Veronica to discuss her new book 'Sober Spirituality.' They discuss the role of alcohol in religion and how it has been misrepresented, what spirituality means and faith-based recovery.

To learn more, visit the show notes.

234: It's Not About the Wine with Celeste Yvonne Sep 20, 2023

Show notes

Celeste Yvonne is the author of 'It's not about the wine' - the loaded truth behind mommy wine culture. Celeste explains what this culture is and how detrimental it is to mothers.

To learn more, visit the show notes.

233: Sobriety is a Shift in Perception Sep 13, 2023

Show notes

Veronica explains why sobriety is a shift in perception. When we take things personally, it makes us very sensitive and can often lead to resentment. Resentments are the free drunk, and unless we find a way to shift our perception of what is happening we will always use alcohol to manage them.

To learn more, visit the show notes.

232: Why We Take Things Personally Sep 06, 2023

Show notes

Back from their break Veronica and Chip discuss why we take things so personally. Why in early sobriety we are hyper sensitive and can find offence where none was meant. They discuss how we can begin to not take things personally and this is an easier way to live and stay sober.

To learn more, visit the show notes.

231: Social Anxiety and Alcohol Abuse Jun 28, 2023

Show notes

One of the most common reasons people drink is to manage their social anxiety. Chip and Veronica discuss how alcohol makes anxiety worse and what they can do to change it.

To learn more, visit the show notes.

230: Hot Sobriety with Kate Baily Jun 21, 2023

Show notes

Kate Baily joins Veronica to talk about Hot Sobriety. Which means we are talking about mid-life women, hormones and menopause. Kate and Veronica talk about how many women are struggling with sobriety and hormonal changes and how devastating alcohol is for menopausal women. They give tips and advice for getting through this time of life. They also discuss their new program. Hot Sobriety.

To learn more, visit the show notes.

Related Podcasts