Soberful - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

Soberful — Health & Fitness
Soberful

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book ‘Recovery’ as a ‘right social liability.’ Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

Copyright: © Soberful 2018

Latest Episodes:

249: Going Public With Your Sobriety With Ann Dowsett Johnston Jan 17, 2024

Show notes

How do you go public with your sobriety? What if everyone warns you it will be the end of your career if you do? Ann and Veronica discuss how they went public with their sobriety and the confusion between anonymity and secrecy.

To learn more, visit the show notes.

248: How to Recover from Trauma with Ann Dowsett Johnston Jan 10, 2024

Show notes

Ann joins Veronica to explore how trauma can be the root of an alcohol problem and how we need to heal this trauma in order to stay sober.

To learn more, visit the show notes.

247: The Pinking of the Alcohol Market with Ann Dowsett Johnston Jan 03, 2024

Show notes

Mom juice, mom wine, mom water. Veronica is joined by guest co-host Ann Dowsett Johnston to discuss how the alcohol market is deliberately targeting mothers. By emphasizing how hard motherhood is, the loneliness, depression and exhaustion, they are positioning alcohol as the answer. Veronica and Ann have a few things to say about this!

To learn more, visit the show notes.

246: Things That Changed Our Lives This Year Dec 13, 2023

Show notes

In our traditional episode of the year, Chip and Veronica share the things that changed their lives this year. Events, movies, films and books.

To learn more, visit the show notes.

245: The Holiday episode with Casey Davidson, Gill Tietz and Paul Churchill Dec 06, 2023

Show notes

Veronica joins forces with three other sober podcasters to discuss getting through the holidays sober.

To learn more, visit the show notes.

244: Binge Drinking and the Work Place Nov 29, 2023

Show notes

Chip and Veronica discuss the culture of alcohol, hospitality and binge drinking as it relates to work. Nearly all industries have ways of promoting excessive drinking. They give tips on being sober in these environments and navigating them while also keeping and excelling at your career.

To learn more, visit the show notes.

243: The Normalization of Abnormal Drinking with Benoit Kim Nov 22, 2023

Show notes

Benoit Kim describes himself as a 'third culture kid'. He was the child of Korean parents raised in Paris and America. Alcohol took hold of him when he was young, and he experienced two hospitalizations when he was in college. Benoit talks about his time in the US military and how he came to get sober and become a psychotherapist.

To learn more, visit the show notes.

242: Hyper-independence, Loneliness and Connection Nov 15, 2023

Show notes

In the follow-up to a popular episode on hyper-independence. Chip and Veronica discuss how hyper-independence is a perfect storm that leads us to be lonely, and loneliness leads us to drink. They give suggestions on how to break out of that cycle.

To learn more, visit the show notes.

241: Fear, Breast Cancer and Alcohol with Lucy Rocca Nov 08, 2023

Show notes

Lucy Rocca from Soberistas joins Veronica to discuss how she got through the fear of her breast cancer diagnosis. She shares how exercise, mindfullness and meditation helped her keep the fear at bay and how she made a choice to respond to cancer from a place of empowerment.

To learn more, visit the show notes.

240: Drinking Alone Nov 01, 2023

Show notes

Chip and Veronica discuss how 'drinking alone' has changed over the years, why more women drink alone and how dangerous it can be when we age. When we drink alone we are drinking for the wrong reasons and it's a clear sign that we have a problem.

To learn more, visit the show notes.

Related Podcasts