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    Health & Fitness

    Soberful

    Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book ‘Recovery’ as a ‘right social liability.’ Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

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    Copyright: © Soberful 2018

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    Latest Episodes:
    269: How to Become a Sobriety Warrior with Cammie Wolf Rice Jun 05, 2024
    Show notes

    What do you do when the worst thing in the world happens? Cammie Wolf Rice lost her son to opioid addiction. He was a gifted student who was prescribed oxycontin for an operation and started a 14-year battle with opioids. After his death, Cammie used her pain as power. Learn how she is creating real change so nothing like this happens to another family.

    To learn more, visit the show notes.


    268: Dealing with Boredom in Sobriety with Angela Pugh May 29, 2024
    Show notes

    After bartending her way across Hollywood and Beverly Hills, Angela was in over her head with a drinking problem that was relentless. She got sober in 2006 and dedicated her life to helping others do the same. She joins Veronica to discuss how to deal with boredom in sobriety and how we need to take responsibility for our lives and experiences.

    To learn more, visit the show notes.


    267: Trauma and Addiction with Dr. Christy Gibson May 22, 2024
    Show notes

    Veronica interviews Dr. Christine Gibson about the link between trauma and addiction. how trauma impacts our physical health and how the brain responds to trauma. They discuss EFT and how effective matrix reimprinting is in healing trauma.


    266: Selling and Drinking with Emily Lynn Paulson May 15, 2024
    Show notes

    Emily Lynn Paulson is the founder of Sober Mom's Club. She joins Veronica to discuss her new book 'Hey Hun' and her role in predatory Multi-Level-Marketing. Emily explains how the MLM fuelled her drinking and nothing on the outside matched what was really going on.

    To learn more, visit the show notes.


    265: Think you are too old to get sober? May 08, 2024
    Show notes

    Veronica is joined by Cathy who got sober when she was 76. When Cathy met Veronica last year she told her she had two choices; she was either going to drink herself to death or, get sober. Thankfully she chose sobriety and she shares her story and dismisses any limiting beliefs you may have that you are too old or it's too late to stop drinking.

    To learn more, visit the show notes.


    264: When Other People Sabotage Our Sobriety May 01, 2024
    Show notes

    Chip and Veronica explore how other people can try and sabotage our sobriety. This is an experience most people have in early sobriety. Whether it is from family, friends, colleagues we may have people in our lives who don't like the fact that we want to be sober. One of the most hurtful ways is when people tell us we aren't 'fun' anymore.

    To learn more, visit the show notes.


    263: Anything is Possible with Paul Churchill Apr 24, 2024
    Show notes

    Veronica interviews Paul Churchill from the Recovery Elevator podcast. We discuss how anything is possible in sobriety and how Paul went from blowing up his life and living in his parent's basement to living his dream life.

    To learn more, visit the show notes.


    262: Imposter Syndrome Apr 17, 2024
    Show notes

    Chip and Veronica discuss how imposter syndrome can manifest and sabotage our lives and sobriety. It creates fear and anxiety that have to be managed as we judge our insides by other peoples outsides.

    To learn more, visit the show notes.


    261: Life Enhancing Anxiety with Dr. Kirk J. Schneider Apr 10, 2024
    Show notes

    Veronica talks to Dr. Schneider about the human experience of anxiety. How can we deal with anxiety and understand it as part of our human functioning? Dr. Schneider is past editor of the Journal of Humanistic Psychology, adjunct faculty at Saybrook University and Teachers College, Columbia University, and president of the Existential-Humanistic Institute (EHI). He is also a Fellow of five divisions of the American Psychological Association (Humanistic, Psychotherapy, Clinical, Theoretical and Philosophical, and Independent Practice) as well as a frequent speaker at conferences and in the media. Dr. Schneider is also the recipient of Honorary Diplomas and Memberships from The Society for Existential Analysis, UK; The East European Association for Existential Therapy; and the Living Institute, Toronto, Canada, whose diploma in "Existential-Integrative" Therapy is based on Dr. Schneider's original model of this approach. He has authored or coauthored twelve books, including The Paradoxical Self, Horror and the Holy, Existential-Integrative Psychotherapy, Awakening to Awe and the forthcoming Wiley World Handbook of Existential Therapy. Several of these works have been translated into Chinese, German, Russian, Greek, Turkish, Portuguese, Slovakian, and Korean languages.

    To learn more, visit the show notes.


    260: Ask Us Anything 6 Years Apr 03, 2024
    Show notes

    Veronica and Chip celebrate 6-years with the Soberful podcast. Questions answered: what was your first impression of each other? How have you changed over 20 years? Should you leave your partner if they don't support your sobriety? How to deal with stress and crabings? And can you get sober without God?

    To learn more, visit the show notes.


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