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Soberful — Health & Fitness
Soberful

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book ‘Recovery’ as a ‘right social liability.’ Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

Copyright: © Soberful 2018

Latest Episodes:

5 Pillars Promo Feb 17, 2022

Show notes

Let me ask you a question: What is it that you're looking for every time you drink?

Is it connection?

Fun?

Relaxation?

A way to escape your own thoughts and feelings?

Whatever it is that you're looking for at the bottom of the bottle, I can promise you that alcohol will never deliver.

To learn more, visit the show notes.

169: Sober Voices with Alyssa May Hart and Mercy Lee Bell Feb 16, 2022

Show notes

Alyssa and Mercy are millennials who are defining sobriety in their own way. During the pandemic, they created 'Sober Voices' a platform that represents sobriety in all its forms.

To learn more, visit the show notes.

168: We Answer Your Questions - Relationships and Sex Feb 09, 2022

Show notes

A new monthly feature where we will answer your questions. This week we are answering questions on sex and relationships in sobriety.

To learn more, visit the show notes.

167: Dopamine Nation with Dr. Anna Lembke Feb 02, 2022

Show notes

Dopamine Nation is a fascinating book by Dr Anna Lembke. She addresses how living in a dopamine saturated world affects us and our relationship with addiction. We discuss topics such as how dopamine affects us, the relationship between pleasure and pain, radical self-honesty, 'club goods' and the importance of community in recovery and parenting kids.

To learn more, visit the show notes.

166: Soberful The Book Jan 26, 2022

Show notes

Finally, the Soberful book is released into the wild! Chip turns the tables on Veronica and interviews her on why she wrote the book and what she wants people to get out of it.

To learn more, visit the show notes.

165: How to Live an Alcohol-Free Life in a Wet World With Chris Marshall Jan 19, 2022

Show notes

Chris Marshall is starting a revolution. The founder of Sansbar in Austin, he passionately believes we need to create more opportunities for people to have fun and socialize without alcohol. He would like to see an alcohol-free bar in every town and as part of a rehab's treatment plan. Veronica chats to Chris about his work and upcoming tour that she will be joining him on.

To learn more, visit the show notes.

164: How Do You Stop Drinking When Everyone Around You Still Drinks? Jan 12, 2022

Show notes

Chip and Veronica explain how to live in a wet world when it seems like everyone drinks.

To learn more, visit the show notes.

163: We Answer Your Questions Jan 05, 2022

Show notes

Chip and Veronica answer your questions on subjects about sponsorship, epigenetic, financial sobriety and more.

To learn more, visit the show notes.

162: Things That Changed Our Lives This Year Dec 15, 2021

Show notes

In their traditional end of year episode Chip and Veronica discuss the things that changed thier lives this year. The events, movies, books, TV shows that made a mark on them.

To learn more, visit the show notes.

161: What Happens to Friendships When We Stop Drinking Dec 08, 2021

Show notes

You may have noticed that when you stop drinking your friendships change in this episode Chip and Veronica talk about how and why friendships change and how to navigate those changes.

To learn more, visit the show notes.

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