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    Health & Fitness

    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Advertise

    Copyright: © 2023 Amanda Louder Coaching

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    Latest Episodes:
    Episode 141 - Sexual Maturity Jan 01, 2021
    Show notes

    Welcome to Live From Love and to 2021! The podcast today is a great way to begin your year. New thoughts, new ideas and new adventures in your marriage. You were possibly raised with fairly narrow views of your sexuality. . .along with some pretty strict guidelines . . .most of us were. But things should have changed for you by now. With some wisdom and sexual maturity on your side, you get to choose what you want to believe, think and do regarding your sex life. You get to set your own boundaries. . .just you and your spouse together. No one else.

    Episode 140 - Sexy New Year Replay Dec 25, 2020
    Show notes

    Welcome 2021! This week for the podcast I am going back to the vault and bringing out one of my favorite podcasts - wrapped around goals and resolutions in your intimate relationship. I will talk about how to come up with SMART goals and what those are exactly. We will talk about the importance of coming up with the purpose of sex in your marriage and what it looks like for you and your spouse. Are you ready to create change? 2021 is your year!

    Episode 139 - Why You Need a Vibrator Dec 18, 2020
    Show notes

    Last week I discussed sex toys, but this week I am taking a deep dive into vibrators. Did you know that most women need 45-60 minutes to move from 0 to climax? And many need more than is humanly possible. Viagra has helped so many men - and thank heavens for vibrators to help women. So today we will discuss what to look for and all the reasons this can benefit every marital relationship.

    Episode 138 - Sex Toys 101 Dec 11, 2020
    Show notes

    I get a lot of questions concerning sex toys. What ones are best, are they appropriate, what materials should I be looking for. . and much more. Tune in and I will give you a basic beginning course on all of this- as well as how using them in your marriage can add an element of novelty, playfulness, and eroticism to your sexual experience.

    Episode 137 - The Five Gears of Touch Dec 04, 2020
    Show notes

    Today, I'm going to discuss the five gears of touch by Barry W. McCarthy - a certified sex and couples therapist. Gear 1 begins with affectionate touch and gear 5 is intercourse. I will teach you the value of each level of touch - and how slowing down and moving forward together through these gears will propel your sexual relationship to a whole new level. Learn more and get show notes here: https://amandalouder.com/podcast/137/

    Episode 136 - Willingness Is The Entry Point Nov 27, 2020
    Show notes

    When your head hits the pillow exhausted - the last thing you might want is sex. But your partner may have other ideas. Now what? Give in with resentment and exhaustion? Reject your spouse. . .again? Today I am going to offer you a third option. I will share some ways to better communicate and I will walk you through how your body can actively respond to willingness. This episode will be a game-changer in the bedroom.

    Episode 135 - Creating Intimacy After Betrayal Nov 20, 2020
    Show notes

    Join us on the podcast today to hear about Zach and Darcy Spafford's journey to regain intimacy after Zach's 25 year battle with pornography. They will take you on a beautiful journey of forgiveness, change, each owning their own sexuality, loving themselves and one another. They are fun, energetic and real. It is a podcast you will want to share with others. Get full show notes and more information here: https://amandalouder.com/135

    Episode 134 - Masturbation and The Church Nov 13, 2020
    Show notes

    I know that this topic may be a controversial one. Let me start by saying, I am not the expert for your life. I am here to offer you new and different ideas or options, greater understanding. It is up to you to contemplate these things for yourself and for your family and what works for you. In podcast 134, I will go through the course of changes that have taken historically within the church on this topic. It might surprise you. I highly encourage you to think about it and take your thoughts and questions to the Lord. For a greater understanding. . .stay tuned.

    Episode 133 - Competing Desires Nov 06, 2020
    Show notes

    Does your spouse think he is not a priority in your life? Could he be right? Today I will dive into true desire and false desire and how to manage your brain around them. The answer lies within the ability to use your higher brain above your lower brain and how the work you do can actually retrain your brain. You can actually learn how to stay on your plan - and not eat the ice cream. You can give up a few minutes of sleep to build a better relationship with your spouse and so much more this week!

    Episode 132 - Sex After Infant Loss Oct 30, 2020
    Show notes

    Today's podcast looks at how to deal with grief, intimacy and fear after losing a baby. My guest, Amy Watson, is a life coach who helps mom's who have had pregnancy or baby loss at any point. Amy shares how she and her husband grieved differently and how they worked together to be intimate even when it felt terrifying. Join me in this heartfelt story of carrying on through the challenge of loss.

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