Sex for Saints

Latest Episodes:

Episode 161 - Taking Sex from Good to Great May 21, 2021

Show notes

How can you go from good sex to great sex? I get so many messages from all of you who have listened to the podcast saying how much it has helped you. This is definitely my calling in life so I love hearing that! But as I work with more and more clients in a group coaching setting, I am realizing that the personalized help you get through group coaching can help your sex life even more! In this episode, I want to share with you an experience one of my clients had in a coaching setting. Can you go from good sex to great sex? Yes! If the podcast has made things good, imagine how much better group coaching would make it!

Episode 160 - Sex And Menopause: An Interview with Cami Hurst May 14, 2021

Show notes

I got asked a question that I didn't know the answer to so I brought in an expert! The question was about sex and menopause. Is it all over once you hit 50? It doesn't have to be! Cami Hurst, a counselor and sex therapist from Meridian, Idaho joins me to in this episode to share her expertise on what to expect with your sex life and menopause. I learned so much from her about what's happening in women's bodies and most importantly what we can do about it!

Episode 159 - 4 Keys to a Healthy, Passionate Marriage May 07, 2021

Show notes

What do you want out of your marriage? I think we all want our marriages to be healthy and full of passion, right? But, how do you do that? Today I'm talking about the 4 keys to a healthy and passionate marriage. Can you disagree and still be close? Yes! Can you love your spouse for who they are, not who you wish they would be? Absolutely!

Episode 158 - Sexual Scarcity Apr 30, 2021

Show notes

When something is scarce, you want it more! (Remember the toilet paper shortage of 2020?) So what does this have to do with sex and marriage? When you're not having sex, you begin to be preoccupied with sex. I see this scarcity mindset show up in my coaching practice in two ways. Either you don't have enough to give or you feel like you need to do more to be fulfilled. In today's episode, we talk more about this scarcity mindset and how to change your mindset to make sex something for you not something you have to do.

Episode 157 - Transactional Sex Apr 23, 2021

Show notes

What exactly is transactional sex? The idea that your relationship could include this type of sex is probably something you may not even be aware of - but there's definitely a subconscious tracking of who is doing what for who, and when. Today I am going to give you 7 key warning signs that your sexual relationship is transactional and then what you can do about it.

Episode 156 - The Disappearing Orgasm Apr 16, 2021

Show notes

Have you ever felt a sneeze coming on . . and then it's gone? That is how some of my clients have described their disappearing orgasm. So today, I have some information on why this happens and 8 steps to help you avoid the disappearing orgasm. So let's go!

Episode 155 - Vacation Sex Apr 09, 2021

Show notes

Whether you are in a tropical location, exploring a new city, or tucked away somewhere remote, time out of your usual routine is so good for the mind, body, and for your relationship. Today I will share six main reasons I believe a vacation for you and your partner is an important part of your marriage. I will let you in on a few secrets and tell you all about my 2-2-2 rule. Want to know more? Tune in!

Episode 154 - Adding Fun and Variety To Your Sex Life Apr 02, 2021

Show notes

I am so excited for the podcast today. I will be joined by Dan Purcell. He and his wife Emily are the founders of "Get Your Marriage On." Dan is going to share some of his favorite ways to add some creativity into your sex life in a positive, uplifting and Christian based way. If you thought game night always included the kids and monopoly, then listen up. This podcast is a game changer. . .literally.

Episode 153 - Sexual Feasts, Famines, and Snacks Mar 26, 2021

Show notes

When it comes to sex, sometimes you want a feast, sometimes you want a snack, and sometimes you go through periods of famine. And today I am going to jump into what each of these might look like. I will teach you how to work through these different phases and build better communication and a strong foundation to help you understand why and how it happens.

Episode 152 - How The Vagina and the Voice Are Connected Mar 19, 2021

Show notes

Last year I had the opportunity to hear Stephanie Sorensen speak at a sexual education event. I found myself completely fascinated and furiously taking notes. Today she will share many physiological and metaphorical connections between the pelvic floor and your voice. Stephanie will teach you how anything from your stress level to being silenced will spill over into every aspect in your life - especially your sexuality. Join me for a power packed podcast this week.

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