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    Health & Fitness

    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

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    Copyright: © 2023 Amanda Louder Coaching

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    Latest Episodes:
    Episode 180 - The Good And Bad of Love Languages Oct 01, 2021
    Show notes

    Unless you've been living under a rock, you've heard about the 5 Love Languages and how you need to figure out what your spouse's love language is and give them love in that way. Now, there is some truth to this, but I also think that it often becomes a way to keep score to see who is the better partner. That's not good for you or your marriage. In this episode, we talk about what is good for you and your marriage! You may be surprised by the answer.


    Episode 179 - It Takes Too Long To Orgasm! Sep 24, 2021
    Show notes

    Does your orgasm take too long? This is a complaint I hear all of the time from my clients. We as women are culturally trained that our needs are secondary to our husband's and children's needs. This is what makes us good wives and mothers, or so we're taught. So, we often worry about how much time it takes us to orgasm. About whether our husband is bored. About whether we're being selfish to even want to orgasm. Let's talk about orgasms in this episode. You are well worth the time!


    Episode 178 - It's Okay That You Don't Like Sex Sep 17, 2021
    Show notes

    Did the title of this podcast surprise you? It surprises a lot of my clients too. But it actually makes a lot of sense that you don't like sex. In this episode, we talk about the top reasons why you don't like sex. Which one will resonate with you? Then we talk about why those reasons make it so you don't like sex. Maybe in the end, you'll find that what you've been thinking all along may not be the actual problem.


    Episode 177 - Why Pleasure Matters Sep 10, 2021
    Show notes

    I want to ask you a question. Are you afraid of pleasure? Maybe you're thinking, "Of course not! I find pleasure in my family or my job." But the pleasure I'm talking about is intimate pleasure. Are you afraid to let go and be vulnerable in order to feel pleasure? Is it easier to focus on your spouse's pleasure rather than yours? In this episode, I share with you why pleasure is important! Why, in fact, it's part of who we are made to be!


    Episode 176 - Pressure to Perform Sep 03, 2021
    Show notes

    In this episode, we're talking about pressure. Both the pressure we put on ourselves and the pressure we feel from our spouses. And in reality, how the internal and external pressure isn't good for our marriages. Let's talk about why we put that pressure on and what we can do to let it go and have the relationship we want! Let's get rid of some of that pressure!


    Episode 175 - The Language of Love and Sex Aug 27, 2021
    Show notes

    In this episode, let's talk about words. What are words? They are just letters and syllables that we have been taught are good or bad. But why are they good or bad? It all comes down to our culture. The English language lacks the subtlety that other languages have when it comes to love and our bodies. Maybe we need to take a look at that and change what we see as "dirty words." Maybe it's time to change some of those dirty words into sex positive works for us and our spouses.


    Episode 174 - How I Fixed My Sexual Relationship: An Interview with Mike Peterson Aug 20, 2021
    Show notes

    In this episode, I speak with Mike Peterson about his experiences with fixing his sexual relationship in his marriage. I am so excited to share with you the male perspective of what happens in a marriage when you become more like roommates than intimate partners. Mike lives in Sandy, Utah with his wife Tami and their 5 kids. His passion is talking with other men who are struggling in their relationships to help them avoid some of the mistakes he made while trying to improve his own marriage.


    Episode 173 - My Experience with Boudoir Photography Aug 13, 2021
    Show notes

    In this episode, I am going to get a little vulnerable with you and talk about my experience with boudoir photography. I, like you, had the wrong idea about what it was and who it was actually for. Through my experience, and the experience of some of my clients, I have found that boudoir photography is less about your husband, and more about you! Once you listen to this episode, maybe your perceptions will change as well.


    Episode 172 - Myths and Truths of Men's Sexuality Aug 06, 2021
    Show notes

    In American and Conservative Christian culture, we are often taught things about men's sexuality that are myths. Actually, they are really outright lies. In this episode, we go through 3 myths about a man's sexuality in the hopes that as we learn what is really true about men and their sexuality that we can have a more intimate relationship with our partners.


    Episode 171 - Equality in Marriage: An Interview with Dr. Jennifer Finlayson-Fife Jul 30, 2021
    Show notes

    In this episode, I'm speaking with Dr. Jennifer Finlayson-Fife about equality in marriage. This is something that is ingrained in our culture but can be really detrimental to our marriages. We want partnership marriages but to have a partnership marriage, we need to be partners in all aspects of our lives. We discuss how to reframe those ideals we were raised with in order to have the best marriage possible.


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