Sex for Saints

Latest Episodes:

Episode 190 - Creating the Space for Desire Dec 10, 2021

Show notes

Do you desire sex? If you said no, why is that? Is it because you have lost your desire completely or is it because you aren't giving yourself enough space to have that desire? In this episode, I look at the reasons why you no longer feel the desire for sex that you did when you were first married. And the answer to how to get that back may be a bit surprising because it really all comes down to one thing.

Episode 189 - Faking Orgasms Dec 03, 2021

Show notes

We all fake orgasms every once in a while, right? Studies show that 80% of women have faked an orgasm one time in their relationship. Why? In this episode, I talk about why we as women feel like we need to fake orgasms and why we might want to rethink that. Is it time for a tough discussion with your husband? Listen to find out!

Untamed by Glennon Doyle

Episode 188 - Emotional Connection vs Physical Connection Nov 26, 2021

Show notes

I often hear the same things from my clients. The women say, "I have to feel an emotional connection in order to want the physical connection." And the men say, "I need that physical connection in order to feel emotionally connected." And that's where the difficulty lies. But what if I were to tell you that you don't actually NEED that for the connection? Listen to find out what you truly do need to connect with your spouse.

Episode 187 - Sexual Energy Nov 19, 2021

Show notes

We have all seen the Yin and Yang symbol and we may think we know what it means. But in this episode, let's talk about what the different energies mean when it comes to sex. In our male driven society, sex is often looked at as Yang. But men and women have both Yin and Yang energies. The trick is to use both your Yin and Yang side to improve your sex life! Listen to find out how.

Episode 186 - The Hard Part of Building True Intimacy Nov 12, 2021

Show notes

I have a lot of men come to me wanting to be coached. And while I feel for them, I have dedicated my life to helping women with their sexuality. But in this episode, I want to talk to you men out there. I know that you want to change things in your marriage, and not just because you want more sex, but because you want a truly intimate marriage. Let's look at what you can do to help and what you shouldn't do.

Episode 185 - What Turns Women Off Nov 05, 2021

Show notes

So often the men in our lives focus on what turns us women on. (Maybe we women do that a bit too!) But maybe they are consciously, or unconsciously, doing something that absolutely turns us off. In the past weeks, we've talked about sexual context and what turns women on. Now let's take a look at what turns us off and how that knowledge can end up helping our sex lives.

Episode 184 - What Turns Women On Oct 29, 2021

Show notes

In doing research for this episode, I found a lot of information that is just plain wrong! No wonder men are confused about what women want! So let's talk about what actually turns women on. What takes off your sexual brakes. And I'll tell you, it's not all about candlelight and sweet nothings. You may see things in a different light after you listen.

Episode 183 - Creating Sexual Context Oct 22, 2021

Show notes

It's all about context. We all want to feel emotionally connected to our spouse but are we sabotaging that with what we're thinking about and focusing on? When you're working on the mountain of laundry and your husband starts to help you, do you think, "He's so supportive!" Or do you think, "It's about time!" Context! And sex is all about context. Listen to this episode to find out why and what you need in order to have an amazing sex life!

Episode 182 - Sexual Brakes & Accelerators Oct 15, 2021

Show notes

Have you ever heard the phrase that a woman is like a race car? It isn't that far from the truth. Our bodies were created with systems. And those systems are constantly scanning the environment for things that will press on our sexual accelerators or stomp on the brakes. The key is to figure out how to use that system to increase your sexual desire and have a little fun in the process. Let's work on releasing those brakes, pushing on those accelerators and seeing what happens!

Episode 181 - Garments Aren't Sexy Oct 08, 2021

Show notes

Garments aren't sexy. It's just the truth of the matter! But we are taught that they are an outward symbol of an inward commitment so maybe it's time that we look at them differently. Symbols are arbitrary - they only hold the meaning that we assign them. So in this episode, we talk about some ways that we can change how we look at our garments, what we can do to change the way we think of them, and how we can increase our intimacy with our spouse.

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