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    Health & Fitness

    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Advertise

    Copyright: © 2023 Amanda Louder Coaching

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    Latest Episodes:
    Episode 170 - Sexual Repression and the Parable of The Talents Jul 23, 2021
    Show notes

    Have you buried your sexual desire? How do you know if you have? In our conservative Christian culture, we are often taught that sex is bad or unpleasant, that thinking about it is sinful, or that we should feel ashamed for having sexual desires. But this isn't how it should be or even has to be! By developing your sexuality, you are going to receive a richness in your life that you have never experienced before. It's like I always say, when the sex gets better, everything gets better.


    Episode 169 - Initiating Ideas and Styles Jul 16, 2021
    Show notes

    Is your husband always initiating sex? In a recent study, that's what they found, that often men are the ones initiating. But why aren't you initiating sex? Today we are looking at the reasons why we as women don't initiate sex, why we should, and how to do it.


    Episode 168 - Consent within Marriage Jul 09, 2021
    Show notes

    Consent is truly a buzzword right now. In this episode, we take a look at what consent truly means, in your sex life and beyond, and how we can be true to who we really are and say what we really want and need. As women, we are taught to put our desires aside for our husbands and children. Let's really look at that and see if you can find your true desires that you've buried deep down.


    Episode 167 - Is Sex A Need? Jul 02, 2021
    Show notes

    Is sex a need? The answer is no...kind of. There are differing viewpoints on how important sex is to each of us, but what we really need to look at is how important it is to us and how we can share that with our partners. Men and women, higher and lower desire partners need to meet their own needs as much as possible. Then your partner is just there for you to love. It makes for a great marriage and a great relationship.


    Episode 166 - Safety, Trust, and Vulnerability Jun 25, 2021
    Show notes

    The 3 keys to any healthy sexual relationship are safety, trust, and vulnerability. And they all build on each other. If we don't feel safe, we can't trust our partner, and in turn, we can't be completely vulnerable with them if we can't trust them. That's why we're talking about safety, trust, and vulnerability in this episode. Let's find ways to help you be courageous and choose to trust, feel safe, and be completely vulnerable with your partner.


    Episode 165 - Sex and the Menstrual Cycle Jun 18, 2021
    Show notes

    I get asked a lot about desire. My clients notice that throughout the month they are either really ready for sex or they don't want it at all. And then I ask them if they've ever tracked their cycle to see if these days coincide with what's going on in their bodies. Most haven't. So today we're going to talk about what is happening in your body during your menstrual cycle and what that means for your sex life!


    Episode 164 - Oral Sex Hangups Jun 11, 2021
    Show notes

    In our conservative Christian culture, oral sex comes with a lot of hang ups. But it doesn't need to. In this episode, let's talk about how amazing oral sex can be between you and your spouse. Let's look at the hang ups that either spouse might have and see what we can do to help them. After all, a high percentage of women say that oral sex is the most reliable way for them to orgasm. There is a lot of pleasure to be had there. Maybe it's time to give it a try?


    Bonus Episode - CFM June 13 2021 Jun 07, 2021
    Show notes

    I have some serious concerns about an upcoming Come, Follow Me lesson on pornography. Hear my concerns and what you can do about it.

    https://amandalouder.com/cfm-june-13-pornography/


    Episode 163 - Sexual Fantasies & Intentions Jun 04, 2021
    Show notes

    We have all read those scriptures that tell us that thinking about sex is bad. But, what if we're interpreting those scriptures wrong? In this episode, we explore what those scriptures actually mean and what that means for us and our fantasies. We all have them and that's ok. Don't fight against your fantasies! It's the intention that matters!


    Episode 162 - Attraction & Self-Objectification May 28, 2021
    Show notes

    Someone shared with me recently that their friend says she has a great sex life, but she won't let her husband watch her undress because she doesn't like her body after having a baby. I want to talk more about that in this episode. Can you really have a great sex life while hating your body? No. As much as you can't hate yourself thin, you can't be fully present in your sex life while hating how you look. It's time to be your own best friend. Are you ready? Let's go!


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