Sex for Saints

Latest Episodes:

Episode 151 - Speaking Your Truth Mar 12, 2021

Show notes

Did you know that we all tell ourselves lies as a way to protect ourselves? On the podcast I am talking about what those lies look like in different aspects of your life and how we can change that. I am going to teach you how to speak your truth, how to be true to yourself and others in a very kind and loving way. It can feel scary, but I promise you the outcome is worth the risk.

Episode 150 - The Maltz Hierarchy of Sexual Interaction Mar 05, 2021

Show notes

According to the Maltz Hierarchy of Sexual Interaction there are 3 positive. . .and 3 negative levels of sex in a partnership. Today I will go into each level with some detail. These levels are just to help you get an idea of where you are now and where you might want to go as your relationship evolves. You can enhance your relationship as you move up the hierarchy. I hope to help those who are in the negative range do what they need to do to move out of the degrading, shaming or even abusive levels and climb up to a safe and healthy place.

Episode 149 - The Hard Work of Marriage Feb 26, 2021

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We have all heard the phrase or experienced in real life that marriage requires hard work. But do you understand the why? Today I will let you in on the secret. I am also discussing how to be more at peace with yourself and others. I will talk about how to truly love yourself more. Loving and accepting yourself will help you love others more and help you achieve your "happily ever after."

Episode 148 - Sex and Chronic Pain or Illness Feb 19, 2021

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Do you or your spouse struggle with chronic pain and/or illness? This is a struggle for many individuals and it is affecting every aspect of the relationship. It isn't what you had planned for your life and that can create resentment if not kept in check. It can be physical or emotional- or both. Whatever the cause, I will talk about some ways to work through it. Some options. Some ideas.

Episode 147 - 10 Signs of an Unhealthy Relationship Feb 12, 2021

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What does a healthy relationship look like? Today I will give you ten warning signs that you may need to examine. You may need to get some help or even get away from the relationship. I will also share ten areas where you can work together to make your relationship stronger. Join me today as we discuss ways you can become the person you want in your marriage and tips for building the long lasting and healthy relationship you are seeking.

Episode 146 - When Sex is Boring Feb 05, 2021

Show notes

Sex should be anything but boring, but what I am hearing from many of you . . . is that it is exactly that. The good news is that It doesn't have to be. It can and should be fun. It is totally an option to be playful, imaginative and creative. So if you are bored in the bedroom, jump on the podcast now and learn some possible reasons why this is going on and ways we can change that up for you.

Episode 145 - Codependency Jan 29, 2021

Show notes

Many of our marriage stories start out the same- but what happens after we say "I do?" That is where things can start to change. You may have started to see your partner for who they truly were - and the more you saw - the more concerned you became. Today on the podcast, I am going to talk about codependent relationships and ways to recognize if you are in one, why it is important to free yourself and how I can help.

Episode 144 - Five Mistakes Men Make In Bed Jan 22, 2021

Show notes

Last week in the podcast, we discussed 5 mistakes women make in bed. So today let's chat about five mistakes for men. Neither of you want to think about or admit you haven't perfected your sex life. It can be a vulnerable place. But it is a fact that men and women just think and feel differently - especially when it comes to the bedroom. Understanding this and recognizing some areas that could use some tweaking will be worth discussing. So grab your spouse and listen as we chat about how these little problem areas can be turned around easily and make all the difference.

Episode 143 - Five Mistakes Women Make In Bed Jan 15, 2021

Show notes

Today I want to talk about the top 5 mistakes women make in bed, the reasons that keep them from getting aroused and enjoying sex to the fullest. Join me in my podcast for more information on the ways I can help you work through these roadblocks and get you on the path to enjoying your sex life even more.

Episode 142 - The Madonna/Whore Complex Jan 08, 2021

Show notes

Why have many in the past believed and taught that it is impossible to be a sexual being and a loving and gentle wife and mother? Freud believed you needed to pick sides. . .Madonna or whore. Today I will talk about how you can allow both to be part of you. That is a lot of what I do in coaching, I help create a secure attachment in our sexual and non-sexual relationship and let the two co-exist together. Listen to how this is possible and why it is critical.

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