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    Health & Fitness

    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

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    Copyright: © 2023 Amanda Louder Coaching

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    Latest Episodes:
    Episode 131 - Sex and Infertility Oct 23, 2020
    Show notes

    I am excited to spend some time today with Sadie Banks. Sadie is a photographer and owner of "Good Grief" journals. Her company was born in the midst of - and due to the grief she was dealing with during her own infertility journey. She shares how she came to understand the real meaning of intimacy and how to separate pleasure sex from clinical sex. She shares insight into how to keep your marriage a priority - even during the most difficult times.


    Episode 130 - Sex & Pregnancy Oct 16, 2020
    Show notes

    Pregnancy can be a magical time- but it can also be a scary time. There are so many unexpected changes, added hormones and a changing body. This can have an impact on not only the woman, but to her spouse and their relationship.This podcast is packed full of information. I will go through what you might expect concerning sex surrounding each trimester, myths and warning signs of when intercourse needs to be cleared with your doctor. Even if pregnancy isn't in your future or it's come and gone, this might be helpful to someone you know. It's a good one to share.


    Episode 129 - The Truth About Control Oct 09, 2020
    Show notes

    Do you find yourself trying to be in control of situations or others? If you stop and question the emotion that is riding along with you. . .it is fear? For some, having control makes them feel powerful. This week I hope to teach you different ways you might be exerting control and what emotion it is stemming from. I will also teach steps to work on overcoming this tendency. If you are new to the podcast or if you have been here before - welcome!


    Episode 128 - The Four Reasons Why We Have Sex Oct 02, 2020
    Show notes

    I think we have covered all the reasons we don't want sex. But have you ever wondered why people do have the desire for sex? It is more than for physical release, relief of stress or because we love someone. According to one group of young adults, they noted up to 237 reasons for sex.. . .but there is actually just one main reason. I will share that secret along with a few more that follow. I will also share some valuable information on the not-so-obvious differences between men and women when it comes to your sex life. If this is your first time here- welcome. Get ready to learn and grow in your relationship like never before.


    Episode 127 - The Power of Connection Sep 25, 2020
    Show notes

    I am so excited to welcome Anjanette Ludwig to my podcast. Anjanette is an amazing life coach helping moms and teens connect. She is the life coach I hired to coach my own kids. . .and she is also my client. I believe she has the secret many of us are missing in our relationships. And if you are considering me as your coach, she will tell you more about how that has worked for her. This podcast will hit home to everyone, because it will benefit all relationships and connections.


    Episode 126 - Sexual Communication - Part 2 Sep 18, 2020
    Show notes

    Welcome to Sexual Communication Part 2. Let's get back to where we left off last week. Today I will share the very first communication skill you need in your marriage. It is a pre-requisite to the other 7 skills I am going to share with you. It begins with figuring out what you need from your relationship and ends with having gratitude for what you already have. Join me as we walk through each skill and how to obtain it.


    Episode 125 - Sexual Communication - Part 1 Sep 11, 2020
    Show notes

    Good sexual communication is an extension of good general communication, so let's start there. Often times the troubles we experience with our partners when it comes to sex, and just in general, stem from different communication styles. The ability to communicate clearly is an uncommon skill, and yet it's the key to good relationships, including sexual ones. In this episode, find out the 4 most common faulty beliefs that keep us from having good sexual communication.


    Episode 124 - The Higher Desire Wife Sep 04, 2020
    Show notes

    You asked for it - you got it. To all of you women who are the higher desire partner - here you go. This podcast will go over emotional, physical and psychological reasons why your spouse may not have the same level of desire you do. We will discuss some underlying reasons that may be the culprit. Some conditions may need to be addressed or you may just need to fill the gap between you with some conversation and understanding. Whatever the reasons might be or whatever the distance of the gap between you, there are answers. There are solutions.


    Episode 123 - Increasing Your Libido Aug 28, 2020
    Show notes

    Are you convinced your libido is shot? Do you feel like you have nothing left to give at the end of the day? Stress, illness, medication, hormones or sheer exhaustion are all reasons you may feel like your sexual desire is not where you would like it. This week on the podcast let's discuss where your libido went and how to get it back.


    Episode 122 - Kids Don't Have To Ruin Your Sex Life Aug 21, 2020
    Show notes

    One topic I hear often from my clients is that their kids are ruining their sex life. They are so exhuasted from being a mom, that sex is the last thing they want or have time for. Today I have good news - it doesn't have to be this way. I am going to tell you why putting that relationship first is critical. I will teach you how to show your kids that you love them - but also show them that your spouse comes first. It is the best thing you can do for your kiddos. If you are married with children - this podcast is not to be missed.


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