Sex for Saints

Latest Episodes:

Episode 121 - Why You're Not Having Orgasms Aug 14, 2020

Show notes

One of my favorite things I get to do is help women discover how they orgasm so they can experience greater pleasure in their sexual encounters and build a better sexual relationship with their spouse. I will share two main reasons women don't have orgasms and a few suggestions of ways to fix it. This podcast is not only for those who can't orgasm, but I also share ways to understand your body and some options to make a good sexual relationship even better.

Episode 120 - He Just Wants Sex Aug 07, 2020

Show notes

Your brain probably tells you your husband just wants sex - and that it has very little to do with you. What if you were wrong? What if it actually does? Today in the podcast, I am going to explain the difference between men and women in the way they express love and closeness. Today is about cleaning up the thoughts around this. You might just feel a closer connection than ever before.

Episode 119 - How 'Auditory Arousal' Can Heat Up Your Lovemaking Jul 31, 2020

Show notes

I am so excited to have Licensed Marriage and Family Therapist and Author, Laura Brotherson join me on the podcast this week. So much of what I have learned has been from Laura. We will be answering the question of what exactly auditory arousal is and ways to access it. Most importantly, we will discuss the benefits that take place with verbal communication during sex.

Simple words or phrases during lovemaking can bring in an entirely different dimension to your experience with your spouse. Learn how this can keep your busy and distracted brain engaged.

These small auditory sounds or words in the bedroom may take your sexual experience to a whole new level.

So let's do this.

Laura M. Brotherson, LMFT, CST, CFLE

Licensed Marriage and Family Therapist (LMFT) and Certified Sex Therapist (CST), Laura M. Brotherson is the founder of The Marital Intimacy Institute with a mission to help couples create "sextraordinary" marriages. She counsels with individuals, couples and families in private practice (and online) and is passionate about helping couples navigate the intricacies of intimacy—specializing in healthy sexuality, sex therapy, and sex addiction.

Laura shares her passion for building strong marriages and families as the author of the best-selling books, And They Were Not Ashamed: Strengthening Marriage through Sexual Fulfillment, Knowing HER Intimately: 12 Keys for Creating a Sextraordinary Marriage, and her latest book From Honeymoon to Happily Ever After: 23 Keys to Prepare for a Sextraordinary Marriage.

As a Certified Family Life Educator (CFLE), Laura is also actively engaged in providing marriage education through Couples Cruises, articles, newsletters, radio and television broadcasts, "The Marital Intimacy Show" podcast, and presenting at conferences and workshops. Laura is a regular contributor to the KSL Television "Studio 5" morning show. She and her husband, Kevin, have been married 29 years, have three grown children and are the founders of StrengtheningMarriage.com — your trusted resource for education, products and services to strengthen marriages… intimately!

Episode 118 - Honesty in Your Sexual Relationship Jul 24, 2020

Show notes

Most of us consider ourselves to be honest people, to have integrity. It may surprise you that this isn't always the case. Can you speak truthfully to your partner when it comes to your sexual relationship. . .or do you let some things slide to save hurting your partner? It's also possible the person you are deceiving the most, is yourself. But why? Today I will answer this question as well as share the top 4 reasons honesty will benefit your relationship and how to better achieve this.

Episode 117 - Why We Don't Talk About Sex Jul 17, 2020

Show notes

We know we don't. . . we aren't sure why. . . but we just don't. So many of us do not feel comfortable talking about sex - even to our spouse. Our parents didn't talk to us much about intimacy and so we aren't sure how to talk to our children. Today on the podcast I will bring a few ideas to the table. I will share some tips to help you open up and talk more openly with your spouse. I have some thoughts on what works and what doesn't - so let me help you out. We've got this.

Episode 116 - Painful Sex; An Interview with Valerie Schwalbe Jul 10, 2020

Show notes

This week I had the privilege of interviewing Valerie Schwalbe from Well Being Physical Therapy in Murray Utah, specializing in the pelvic floor. If you have pain during sex, pelvic pain, leaking of any type, pelvic floor strain, feeling the effects of childbirth (episiotomy, scar tissue, prolapse, discomfort) or help with athletic performance - this podcast is for you. I think this covers just about everyone. You will learn what your pelvic floor supports and why it is just as critical to have therapy for the pelvic muscles as much as you would need therapy for a knee after surgery, She and I also tap into some of the reasons for sexual pain - the physical as well as emotional. Her treatment aligns heart and mind with the body. What you are experiencing may be common - all your friends may have the same problem - but that doesn't mean it is normal. If you are in the Utah area, Valerie is seeing patients at Well Being Physical Therapy. https://www.wellbeingphysicaltherapy.com Or you can go to www.pelvicrehab.com to find a pelvic floor specialist in your area.

Bonus Episode: Creating Desire Webinar Replay Jul 08, 2020

Show notes

Bonus Episode!!!! I recently did a LIVE event on Creating Desire and decided that I wanted to share it with my entire audience because it was just too good not to share! For more information on what I share go to http://amandalouder.com/groups

Episode 115 - Fantasy Jul 03, 2020

Show notes

Let's talk about fantasy. When it comes to sex, what is an appropriate fantasy and what is not? What benefits the marriage and what destroys it? Today I will teach you the difference - as well as how to incorporate sexual fantasies into your relationship to benefit both parties.

Episode 114 - 3 Keys to Great Sex Jun 26, 2020

Show notes

Every magazine seems to have different tips for a great sex life. But Hollywood doesn't have the corner market on YOUR sex life. It's time to look inside ourselves and our spouse to see what creates a beautiful intimate relationship for us. One that works for both of us. Today I will share the need for body, mind, and spirit connectivity in creating the pleasure you are seeking. I will teach you about the importance of understanding your body and your spouse's body and then opening yourself up to communication, acceptance, and vulnerability. When body, mind, and spirit align, that is when great sex takes place.

Episode 113 - Entitled to Pleasure Jun 19, 2020

Show notes

Today's podcast is packed with fun and valuable information. If you have children you already know there is a distinct difference in the way little boys and little girls perceive their bodies. Those differences tend to remain stuck in our brains into adulthood. I will share insight as to why that is and how you may be missing some of the greatest pleasures in your life - sexual arousal. You might be aroused and not even know it. Your brain just needs to catch up to what your body is already doing - because it knows how. Let's work together to fix that!

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