Sex for Saints

Latest Episodes:

Episode 210 - Blue Balls & Blue Beans Apr 29, 2022

Show notes

Are you reluctant to show any affection towards your husband because then he'll want sex and you'll have to give it to him? Maybe you've been told that when your husband has an erection but doesn't have an orgasm, he is in actual pain. What if I told you that this is WRONG! Thinking like this makes women feel like we are just objects to relieve their desires. It doesn't need to be that way. (And guys, women get this too.) Listen to this episode to find out the truth about blue balls and blue beans!

RESOURCES:

Medical News Today

Daily Orange

Priority Mens Medical

Episode 209 - Sexual Barometers Apr 22, 2022

Show notes

One of the questions I see the most in Facebook groups I follow is, "How do I know if my partner is turned on?" But I think that what they really want to know is the opposite. They want to know why their partner isn't showing the outward signs of arousal like an erection or wetness. Let's talk about what some studies have found about the difference between men and women when it comes to how our bodies react to stimuli and how our brain reacts. Because, as with most things, they are very different.

Sources:

Come As You Are by Emily Nagasaki

Sex At Dawn by Christopher Ryan and Cacilda Jethá

Episode 208 - The Lie of "Happy Wife, Happy Life": An Interview with Glenn Lovelace Apr 15, 2022

Show notes

We've all heard the phrase, "Happy Wife, Happy Life," but my guest today, Glenn Lovelace, says that's a lie. Listen to this episode to find out why he thinks it's a lie and what we need to do in our marriages instead so that we can both be happy and fulfilled.

It's great to have Glenn on to give us the men's perspective on marriage. Both you and your husband will enjoy this one!

You can find Glenn Lovelace at:

Website: www.glennlovelace.com

Instagram: @itsyourwingman

Episode 207 - Creating Safety In Sex Apr 08, 2022

Show notes

I recently watched a 'horse whisper' do a lay down with a horse. If you've never seen this process, it is amazing! But unlike horses, who constantly think, "Am I safe?" and look for things outside themselves to make them safe, we humans can find safety within. And when we feel that inner safety, then we can really open up to our partner and enjoy sex and our sexuality in a way that we haven't before. Listen to this episode to see what it looks like when we don't feel safe, what it looks like when we do, and what we can do to change it.

Episode 206 - Sex Before Marriage: Single Adults Apr 01, 2022

Show notes

I get asked a lot about the rules of sex before marriage when you're adult. Are they the same as when you're a teenager? The answer is harder than a simple yes or no. As adults, it is more nuanced than that. Listen to this episode to find out how integrity should drive your decisions whether you are 16 or 46 and how that can make you more happy than if you just do what you "should."

Episode 205 - Sex Before Marriage: Talking to Your Teens Mar 25, 2022

Show notes

I get asked a lot about how to talk to kids and teens about sex. Unfortunately, I can't make it less awkward for you, though if you're comfortable with your own sexuality first, that can help, but I can give you some points to make so that you and your child know exactly what sex is and what to think about when they want to have it. My hope for you is that this discussion can bring you and your child closer together rather than farther apart when it comes to sex, even if they choose to follow a different value system than your own.

The Harvey Institute

Episode 204 - Kink And BDSM - An Interview with Allen Turner Mar 18, 2022

Show notes

In part 2 of my interview with Allen Turner, let's talk about kink and BDSM. I know those can be scary words, even Allen admits to being put off by the terms at first, but when you get down to it, they really are quite freeing. If you're ready to embrace something different in the bedroom, and find out why it's ok, this is the episode for you. I know this one will spark a great discussion between you and your spouse!

Latter Day Kink Facebook Group

Episode 203 - What Women Really Want In Bed - An Interview with Allen Turner Mar 11, 2022

Show notes

In this episode, I'm interviewing Allen Turner about what women really want in bed. Allen shares his perspective as a man, a life-long member of the Church of Jesus Christ of Latter-Day Saints, and as someone who has done a lot of research into kink and BDSM. Whether you're a man or a woman, this is a great episode to listen to in order to improve your sexual encounters.

And this is just the first part of a 2 part series so don't miss the next episode.

Episode 202 - How Hormones Affect Your Libido: An Interview with Ashlee Sorensen Mar 04, 2022

Show notes

Let's talk hormones and what your hormones are doing to you sex drive! With my special guest, Ashlee Sorensen, we talk everything hormones and what we can expect as we age and what we can do about it. Did you know that unlike men, women never age out of sex? Pretty good news, right? Listen for more great information about hormones and sex.

Ashlee is a Menstrual and Hormone Coach and loves teaching women how to have optimal hormone health including painless periods, no PMS, and a seamless transition into menopause. Her passion is educating women on how to use their hormones to maximize everything from nutrition to sexual health. Ashlee believes that for far too long women have been taught that their hormones are a problem or a weakness. Her message to women is that your hormones are not a problem, they are the solution to everything you want. Your hormones are what make you so amazing!

Julva Cream

Ashlee Sorensen's Instagram

Exercise and Hormones Masterclass

Cycle Strategy 101

A Bit Better Everyday Podcast

Click this link to find a Functional Practitioner in your area

Episode 201 - Healing from Purity Culture Feb 25, 2022

Show notes

What comes to mind when you think about the word purity? I am a big believer that words matter so in this episode, let's talk about what purity actually means and what that definition, which is different than what you think it is, is doing to your relationship with yourself and your sex life. It's time to break free of the purity culture that many of us were raised in and see ourselves and our sexuality as it really is!

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