Seltzer Squad - Staying Sober In The City

Latest Episodes:

88 - Interview with Tawny Lara Aug 07, 2020

Show notes

On this episode Kate and Jes chat with Jackie-of-all-trades Tawny Lara, writer, podcaster and all around cool chick. Tawny discusses sober events she has organized, her podcast “Recovery Rocks”, her favorite support group “Road Recovery” and more!

87 - Hot Mess Hoedown Round 2 Jul 31, 2020

Show notes

This week the girls read more listener “hot mess” stories. Email seltzersquadpod@gmail.com with the subject line “hot mess” to have your hot mess story potentially read on a future episode!

86 - How to Ask for Help Jul 24, 2020

Show notes

In this episode Kate and Jes discuss asking for help. How do you do it? Who do you ask? Do you want advice or just someone to listen? Where to turn to? So many questions, they try to find the answers.

85 - Squad Questions 10 Jul 17, 2020

Show notes

Whether you’re 10 days sober or 10 months, chances are you’ll always have questions.... in this episode Kate and Jes answer your questions in the tenth installment of Squad Questions.

84 - Interview With Annie Grace Jul 10, 2020

Show notes

You can’t talk about sober toolboxes without mentioning Annie Grace’s book, This Naked Mind. In this episode Annie Grace tells us the events and reasons that prompted her to gather information in trying to learn about “the WHY?” resulting in her amazing book.

83 - Quarantine Catchup 2 Jul 03, 2020

Show notes

Four months into the crazy quarantine thanks to Covid-19 Kate & Jes discuss how they’ve been handling isolation, work (or lack thereof), stress and everyday life.

82 - Interview with Millie Gooch Jun 26, 2020

Show notes

On this episode the girls call into England to speak to the adorable writer, speaker and activist Millie Gooch, creator of Sober Girl Society. Millie is bringing women from all over the world with her sober events, and reinventing weekend brunch.

81 - Black Lives Matter Jun 19, 2020

Show notes

In this episode the girls discuss the importance of the Black Lives Matter movement.... how they’ve been part of the problem and how to go forward from here.

80 - Interview with Alexis Haines Jun 12, 2020

Show notes

Where to begin?! Jes was fangirling over this interview! In this episode the girls talk to Alexis Haines (née Neiers).

Alexis has one of the craziest stories we’ve heard and has been able to do a complete 180 in her life. From being sexually abused as a child, to starring in her own reality tv show, to doing time in prison as a result of being a member of the infamous “Bling Ring”, now with almost a decade sober she has made her life’s purpose to help others in recovery.

From having a podcast, to publishing her story to co-founding a recovery center, we could have spoken to her for hours!

79 - Squad Questions 9 May 29, 2020

Show notes

They’re at it again in this episode! Kate and Jes answers more listener questions in the ninth installment of Squad Questions.

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