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    Health

    Seltzer Squad – Staying Sober In The City

    The Seltzer Squad is a supportive space for those seeking and maintaining sobriety. We’re not trying to be role models, we’re just trying to hang out.

    Advertise

    Copyright: © 2020 Seltzer Squad

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    Latest Episodes:
    68 - Major Milestones pt. II Mar 13, 2020
    Show notes

    In this episode the girls discuss Kate hitting 4 years sober! The girls discuss sober treats, more therapy, and the cost (or gains) of being 4 years sober.


    67 - OPRAH VISION QUEST Mar 06, 2020
    Show notes

    Kate talks about attending the life changing Oprah event with Michelle Obama and how it filters into her sobriety/therapy life. Jes reveals her #vision for herself.


    66 - Former Hot Mess Feb 28, 2020
    Show notes

    In this episode Kate reads a listener email that really hit home. Does our former hot messness define us? Can we help others when we feel like we can barely help ourselves?


    65 - Kate and Jes Catch-up 3 Feb 21, 2020
    Show notes

    Kate & Jes catch-up again in today’s episode. Kate talks about attending Coda meetings, seeing Oprah and quitting vaping while Jes reflects on her trip to Australia and questions whether or not to have a dry wedding.


    64 - Squad Questions 7 Feb 14, 2020
    Show notes

    You asked we answered some more!


    63 - TJ Feb 07, 2020
    Show notes

    Jes and Kate chat with Kate's husband, TJ.


    62 - Phone a friend with Jessica Jeboult Jan 31, 2020
    Show notes

    Jes and Kate have a fun phone call with Jessica Jeboult.


    61 - Catching up with Cam Jan 24, 2020
    Show notes

    Jes and Kate chat with artist, Cameron Cox

    Check out Cameron's work at linktr.ee/camcocasati


    60 - A conversation with Holly Whitaker Jan 17, 2020
    Show notes

    Jes and Kate chat with Holly Whitaker, author of Quit Like A Woman.


    59 - Interview with Laura McKowen, author of We Are The Luckiest. Jan 10, 2020
    Show notes

    Jes and Kate chat with Laura McKowen, author of We Are The Luckiest.

    Check out her book at linktr.ee/laura_mckowen


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