Seltzer Squad - Staying Sober In The City

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**Seltzer Squad – Staying Sober In The City**

The Seltzer Squad is a supportive space for those seeking and maintaining sobriety. We’re not trying to be role models, we’re just trying to hang out.

Latest Episodes:

98 - Catch Up Part 3 Oct 16, 2020

Show notes

The girls let you know what they’re up to and how their sobriety has been in this new “catch-up” installment.

97 - Sober Celebrities Part 2 Oct 09, 2020

Show notes

In this episode Kate & Jes talk about more celebrities who have gotten sober lately, some who have relapsed and movies with addiction themes.

96 - Sober Icebreaker Questions Oct 02, 2020

Show notes

In this episode Kate and Jes play a “getting to you know” game of icebreaker questions, but the fun thing about these questions is that they are all recovery based.

95 - Getting Ready For Fall Sep 25, 2020

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Autumn is upon us, so in this episode Kate and Jes discuss their plans for the season. They look at how different it is sober and what they’re looking forward to.

94 - Catch Up 2 Sep 18, 2020

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Kate and Jes talk about what they've been reading, watching, and working on post-quarantine.

93 - Sex & Dating with Tawny Lara Sep 11, 2020

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The long awaited sex and dating in sobriety episode! Probably the first of many but we knew we had to get sexpert Tawny on for this one!

92 - Going Back Sep 04, 2020

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In this episode the girls chat about when someone goes from being sober to reintroducing alcohol into their lives. The expectations, anxieties, respecting other people’s choices and setting boundaries.

91 - Dear Squad Aug 28, 2020

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Kinda like a Squad Questions episode, but deeper! Typically the girls answer a bunch of short, simple, to the point questions on the pod; but sometimes they get lengthier emails with questions that they want to spend more time delving into, so here it is.

90 - Squad Questions 11 Aug 21, 2020

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It's time we answer some more listener questions!

89 - Catch Up Aug 14, 2020

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On this episode Kate and Jes chat about what life has been like post quarantine.