Seltzer Squad - Staying Sober In The City

Latest Episodes:

119 - Interview with Anna Tripolitis Mar 05, 2021

Show notes

In this episode Kate and Jes sit down and chat with Anna Tripolitis. Anna shares her amazing story of how she escaped a sobriety cult. That’s right; we said cult.

118 - NANCE! Jodi Smith Part 2 Feb 26, 2021

Show notes

Jes and Kate are so excited to have Jody Smith aka NANCE! on as a guest for a second time! The three chat about the importance of therapy in recovery and how far Kate and Jes have come since they started their own journeys in therapy.

If you missed the first episode featuring Jody be sure to check out Episode #21.

117 - Promising Young Woman Feb 19, 2021

Show notes

The recent film “Promising Young Woman” inspired this episode. Kate and Jes discuss the film but also, more importantly, drinking and consent... and how it plays a role in society. Eek. “Promising Young Woman”, starring Carey Mulligan, is available on YouTube, Google Play, Vudu and Amazon Video.

115 - New Year, Same Asshole: 2021 Edition Feb 12, 2021

Show notes

In this episode Jes and Kate talk about their hopes and goals for 2021 as we flip off the dumpster fire that was 2020!

114 - Hot Mess Hoedown 6 Feb 05, 2021

Show notes

Another hilarious edition of listener Hot Mess stories.

113 - Kate and Jes Q&A Jan 29, 2021

Show notes

In this episode Kate and Jes ask a slew of questions to one another they found in a Teen Vogue magazine. “Getting to know you” but make it fun!

112 - Interview with Dr. Courtney Tracy Jan 22, 2021

Show notes

On this episode the girls sit down and get REAL with Dr. Courtney Tracy, LCSW, PsyD. Not only is she a mom, wife & no BS therapist but she also is a TikToker and podcaster who is always here to help. Dr. Courtney bares some super personal stories with Kate & Jes while telling them her history with drugs and alcohol.

111- Dear Squad 3 Jan 15, 2021

Show notes

In the third installment of “Dear Squad” Kate and Jes answer some listener questions; From codependency to boredom in sobriety.....

If you have a question for Kate and Jes write us at seltzersquadpod@gmail.com.

110 - Interview with Emily Paulson Jan 08, 2021

Show notes

In this episode Kate and Jes talk to Emily Paulson. Emily, a sober mom of five who founded @sobermomsquad. She is a professional recovery coach with @thisnakedmind & @she_recovers.

109 - Interview with Ruby Warrington Jan 01, 2021

Show notes

In this episode Kate & Jes talk with the Sober Curious Queen herself, Ruby Warrington. They discuss Ruby’s new book “The Sober Curious Reset” and much much more. Ruby’s other works include “Material Girl, Mystical World”, “The Numinous Astro Deck” and of course, “Sober Curious”. Ruby is also the founder of “The Numinous.”

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Seltzer Squad – Staying Sober In The City

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