Seltzer Squad - Staying Sober In The City

Latest Episodes:

131 - Catch Up May 14, 2021

Show notes

It’s time for another catch up with the girls. In this episode we hear how Kate is learning to “myob” while Jes talks about how upset she is with internet trolls.

130 - Interview with Molly Ruggere May 07, 2021

Show notes

In this episode the girls chat with Molly Ruggere. Not only is Molly a certified life coach and alcohol freedom coach, but she is also the founder of Counterculture Club; a community for women existing of virtual and IRL alcohol free events.

Be sure to check out countercultureclt.com for membership and event info.

Find Molly on ig @noglitterinthegutter

And of course @counterculture_club

129 - Interview with Omar Pinto Apr 30, 2021

Show notes

In this episode Kate and Jes welcome Omar Pinto to the pod. You may know him from The Shair Podcast which has been revamped into The Omar Pinto Coaching podcast. Omar talks about how he went from working in the gambling industry to becoming a life coach.

Find Omar on Instagram and Facebook @omarpintocoaching

Be sure to check out his site omarpinto.com where you can become a member for $12 a month which includes 12-15 meetings a week PLUS free live coaching every Wednesday at 5pm EST!

128 - Sobriety After the Pandemic Apr 23, 2021

Show notes

In this episode Kate & Jes discuss the struggles of being in baby sobriety during a global pandemic and coming out as sober as the pandemic dust settles and the world tries to find some sense of normalcy again.

126 - Interview with Michelle Tea Apr 16, 2021

Show notes

In this episode Jes and Kate welcome Michelle Tea. Michelle is a poet, author, tarot reader, mom, podcaster and more.

After reading her journey on getting sober in her memoir ‘How To Grow Up’ we knew we had to have her on the pod.

125 - Interview with The Sober Gay Apr 09, 2021

Show notes

In this episode Kate and Jes chat with Dillan Gay and Aubrey Lee of The Sober Gay Podcast. Dillan and Aubrey tell us how they met bartending at an airport bar to co-hosting a sobriety podcast together!

124 - Hot Mess Hoedown 8 Apr 02, 2021

Show notes

It’s time for another hilarious episode full of hilarious listener stories! Join Kate and Jes as they read listener submissions.

If you’d like to submit a funny hot mess story send an email to seltzersquadpod@gmail.com with the subject line “hot mess."

123 - Interview with Connie McMillan Mar 26, 2021

Show notes

In this episode Kate & Jes chat with sober queen Connie McMillan. Connie is not only a sobriety coach but she is also author of “Alcohol Fiend to Sober Queen” and host of Sober Sessions podcast. All of this on top of owning her own sobriety inspired juice company!

122 - Kate & Jes Catchup Mar 19, 2021

Show notes

In this episode the girls catch-up for the first time in 2021! They discuss seasonal depression and how they’ve both hit the figurative pandemic wall.

120 - Recover Alaska with Amy Filbin Mar 12, 2021

Show notes

Kate and Jes partner with Recover Alaska to bring you this weeks episode. In this episode the girls sit down and chat with the amazing guest Amy Filbin. Amy is a certified hypnotherapist, professional tarot reader and certified life coach.

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