Seltzer Squad - Staying Sober In The City

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**Seltzer Squad – Staying Sober In The City**

The Seltzer Squad is a supportive space for those seeking and maintaining sobriety. We’re not trying to be role models, we’re just trying to hang out.

Latest Episodes:

156 - Catch Up: Fall Vibes Oct 01, 2021

Show notes

In this episode of Catch Up with Kate and Jes the girls discuss how they got out of their summer bummers.

155 - Squad Questions 16 Sep 24, 2021

Show notes

Another episode where Kate & Jes read listener submitted questions….. with a surprise update. If you have any questions you wanna ask the girls be sure to email them to seltzersquadpod@gmail.com

153 - Patience Sep 17, 2021

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In this episode Kate and Jes discuss the importance of patience in sobriety. They take a look at how it can change over time and what it looks like to them.

Catchup: Summertime Sadness Sep 10, 2021

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In this catch-up episode the girls talk about a bunch of sh*tty stuff happening in their lives; from Jes’ dog passing away to Kate’s failed job interview….. is everyone else having a case of the summer SADS?!

151 - Squad Questions 15 Sep 03, 2021

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You write in your questions; Kate and Jes answer them…. As best as two non professionals can of course.

Have a question for the girls? Email them at seltzersquadpod@gmail.com

150 - Jes Interview Kate Aug 27, 2021

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After last week’s episode where Kate asked Jes the hard hitting questions, Jes returns the favor this week…. Silly questions and deep questions, Kate answers them all.

149 - Kate Interviews Jes Aug 20, 2021

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What happens when a guest has to cancel on their appearance? Kate puts Jes in the hot seat! Tune in for all the heavy questions :)

147 - Squad Questions 14 Aug 13, 2021

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In this episode the girls answer another round of listener questions. If you have any questions for them be sure to write them in at seltzersquadpod@gmail.com!

146 - Interview with Loz from Brutal Recovery Aug 06, 2021

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In this episode Kate and Jes chat with Loz, the genius behind the sober meme account, Brutal Recovery.

Loz explains her app, Reframe; the #1 alcohol reduction app. There you’ll find forums, tips, and coaching….. Check out her 90 day package there as well!

145 - Sober Identity Jul 30, 2021

Show notes

In this episode Kate and Jes talk about “sober identity”. How consuming it is and what it means. Is being sober your identifier? Do you WANT it to be?… or is it just a part of you rather than defining you?

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