Seltzer Squad - Staying Sober In The City

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**Seltzer Squad – Staying Sober In The City**

The Seltzer Squad is a supportive space for those seeking and maintaining sobriety. We’re not trying to be role models, we’re just trying to hang out.

Latest Episodes:

166 - Squad Questions 18 Dec 10, 2021

Show notes

In this episode Kate and Jes give their (unprofessional) opinions and advice to questions sent in by listeners.

165 - Hot Mess Hoedown 13 Dec 03, 2021

Show notes

The 13th installment of Hot Mess Hoedown! Do you have a hot mess story? Send it to Jes & Kate at seltzersquadpod@gmail.com

164 - Squad Questions 17 Nov 26, 2021

Show notes

In this episode Kate and Jes give their (unprofessional) opinions and advice to questions sent in by listeners.

163 - Thanksgiving Nov 19, 2021

Show notes

It’s the time of year when a lot of people stress. Seeing family, holidays approaching, and just all of the things. Add being sober to the mix and you have this episode.

162 - So, What ARE We Drinking? Nov 12, 2021

Show notes

When Kate and Jes started Seltzer Squad after giving up booze they mainly drank…. Well,… seltzer lol. Three years later and they don’t down as much seltzer, so what ARE they drinking?

161 - Catchup Nov 05, 2021

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It’s been a month since Kate and Jes sat down and caught up…. In this episode the girls discuss all the new happenings in their lives.

160 - Hot Mess Hoedown 12 Oct 29, 2021

Show notes

We can’t believe there are already a dozen Hot Mess episodes! In this series Kate and Jes read in listener sent hot mess stories.

159 - Major Milestones: Surprise Edition Oct 22, 2021

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In this episode Kate let’s Jes in on a secret; a milestone for the Seltzer Squad pod!

158 - Instagram vs. Reality Oct 15, 2021

Show notes

In this episode Kate and jes talk about how sobriety looks online versus in real life. Expectations vs reality. The pretty side of sobriety and the ugly.

157 - Rational Recovery Oct 08, 2021

Show notes

After Jes hears about Rational Recovery on Midnight Mass, the girls decide to research the program further.

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Seltzer Squad – Staying Sober In The City

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