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Run Eat Drink Podcast — Fitness
Run Eat Drink Podcast

Welcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show:

Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in your next half-marathon? Each week, we feature fantastic destination races from around the country. Discover scenic courses, learn about the charities they support, and get inspired to lace up those running shoes. And when we’re not on the road, we share interviews, training tips, and insights from our own running journey.

Explore (Eat): Running and traveling go hand in hand. As we explore new places, we also explore local cuisine. We seek out hidden gems—the eateries that locals rave about. Bold flavors, interesting dishes, and passion for food—that’s what we’re after. After each race, join us as we wander the city streets, discovering post-race refueling spots. Whether it’s a gastropub, a food truck, or a cozy café, we’ve got dining options to satisfy your cravings.

Indulge (Drink): When the running is done, it’s time to unwind. We raise our glasses to celebrate our accomplishments. Local breweries, coffee shops, speakeasies, and watering holes—these are our destinations. From craft beers to artisanal cocktails, we explore the beverage scene. Cheers to a well-deserved drink after crossing the finish line!

Join us on this journey of accomplishment, exploration, and indulgence. Whether you’re a seasoned runner or a curious foodie, there’s a place for you at the Run Eat Drink Podcast.

Latest Episodes:

RED Quick Bite #48: The Blackwater Siren in Key Largo Oct 15, 2018

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A QUICK BITE FROM KEY LARGO

This Quick Bite starts our week-long look at trip we took to Key West to run the Southernmost Half Marathon at the beginning of October.

This Quick Bite features a great sandwich and two tasty local beers on tap at Blackwater Siren in Key Largo. A Mahi Ruben and Coconut Onion Rings were on the menu for us as well as Islamorada Beer Company's Citrus Ale and Florida Beer Company's Key West Sunset Ale. This place is great. It is tucked away under an overpass in Key Largo, but the view is beautiful, the food, and the staff are great!

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite #47: Artisan Eatery Special: Muffuletta Oct 13, 2018

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A QUICK BITE

This Quick Bite features a Muffuletta special from the board at Artisan Eatery. That is an amazing sandwich with an olive spread, a great bun, and some fantastic meats and cheeses reviewed by none other than our camera man, Dana!

This is small eatery that has been open less than a year, but back in February was ranked as one of the top 25 restaurants in the News Press. It is a little place with a feeling of home in between our main highway (US 41) and the Southwest Florida International Airport. All of the food is so tasty and made from local ingredients. You should check it out!

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode # 39: Walk Like MADD 5K, Artisan Eatery, and Grumpy Goat Coffee Oct 10, 2018

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RUN

In this episode, we run the Walk Like MADD 5K Dash to help support Mothers Against Drunk Driving here in Southwest Florida. The race was very inexpensive and supports a great community organization trying to help get the word out about being safe and never mixing drinking and driving. We ran as part of a team for Dana with the Cape Coral Police Department. It was hot and humid but we had a water stop and plenty of friendly people to walk and run with during the 5K. The course was flat and took us by Gateway Charter Elementary, Middle and High School. My dad was principal at Gateway Charter High, so we enjoyed seeing his old stomping grounds! It was cute medal and best of all, the finish line was crossing home plate at Jet Blue Park, home of Boston Red Sox Spring Training.

We talked with Lori Burke from MADD about what this organization does to help support victims and survivors of drunk or drugged driving incidents. In addition, they also provide education to our community about ways to avoid these tragic incidents. We like to have a cold beer to celebrate the completion of a race as much as anyone, but the key, as Lori put it so perfectly, is to have a plan so that drinking and driving don’t mix. We always do and encourage all our viewers to designate a driver, plan on an Uber or Lyft, or eliminate alcohol from any evening out. Preparation is key. If you can, come out next year and run or walk to help support their efforts, we highly recommend this race.

EAT

Then we went to Artisan Eatery for a fantastic brunch. This is small eatery that has been open less than a year, but back in February was ranked as one of the top 25 restaurants in the News Press. It is a little place with a feeling of home in between our main highway (US 41) and the Southwest Florida International Airport. We had the Pastrami Hash from the regular menu and we saw two specials on the board that caught our eyes, the muffuletta and the Key Lime French Toast. They were all amazing! We will return. You should check it out!

DRINK

At the race, we got to talk to Brian Abernathy, Master Roaster from Grumpy Goat Coffee. If you follow our social media, you know we love coffee so much we post about it everyday! It was great to find a local roaster offering high quality coffee through their website and to learn about what makes their coffee so good! We should have had smell-o-vision!

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite #46 Guy Fieri's Smokehouse in Louisville Oct 03, 2018

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Welcome to Louisville, Kentucky! We are here to run a race that supports the Navy Seals Foundation and attend the Bourbon and Beyond Festival!

RUN

We ran the Joggin for Frogmen 5K to benefit the Navy Seals Foundation on Saturday.

EAT

After Bourbon and Beyond was canceled, on Sunday, we discovered Guy Fieri's Smokehouse. We had to try the Trashcan Nachos because they combine our love of great nachos with brisket and a bourbon brown sugar BBQ sauce! The presentation alone is worth ordering them,but the taste is "off the hook" as Guy might say!

DRINK

We washed those nachos down with one of our favorite beers made in Kentucky, the Kentucky Bourbon Barrel Ale from AllTech. Aged in Bourbon Barrels, it has between 7-9% ABV and a caramel goodness and color. Not too sweet and no bitter finish. One of our favorites anywhere we go!

Thank you for hanging in there with us, even though plans changed after Bourbon and Beyond was canceled in the interest of safety for everyone. We hope you'll try Guy's amazing restaurant! We wanted to get so much more there! The meatloaf looked incredible and the Pit Ends Chili sounded tasty, too!

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode #38: Joggin’ for Frogmen 5K and "Bourbon & Beyond" Sep 30, 2018

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Welcome to Louisville, Kentucky! We are here to run a race that supports the Navy Seals Foundation and attend the Bourbon and Beyond Festival!

RUN

In this episode, we run the Joggin for Frogmen 5K to benefit the Navy Seals Foundation on Saturday. It was at South Oldham High School in Crestwood, not too far outside Louisville. The weather was awesome and the course was almost entirely on the high school campus. It was mainly flat and it is an inexpensive race that everyone can run or walk and feel inspired knowing they are supporting a great cause. We talk to the media manager for the event, Steve Watkins, who is also a former Navy Seal, and he tells us about the foundation and what it does for families of Navy Seals as well as Navy Seals themselves.

EAT

We got to the Bourbon and Beyond Festival on the first day with a plan to research and prepare to film our food segments on the second day of the festival. We saw lots of local eats and we talked to several people at many booths. We were exited. I can tell you Island Noodles were tasty... we wish we had filmed some segments on Saturday.

DRINK

We tried many cocktails as part of the Jefferson’s Reserve.VIP Lounge Area. The Jefferson’s Airplane was a great cocktail that was part of our VIP experience. The Old Fashioned they made us was also awesome. We wanted to bring you so many of the offerings from the local distilleries as well. We should have filmed everything we tried that day because....

THE WEATHER HAD OTHER PLANS...

It started raining like cats and dogs and we took shelter as we watched great musical acts like Keb Mo’ Sheryl Crow, and Lenny Kravitz.

At the end of the night, we made our way to get picked up at the Uber / Lyft shared ride location. It was ankle-deep mud because of the rain and it was difficult for many to exit the park. The city declared the park unsafe and canceled day two. We understood. Safety is always the top priority.

We also knew we had to change course so we could bring you some of what Louisville has to offer should you come here to run a race or visit for an awesome vacation.

We decided to go on a couple of distillery tours and to a couple of restaurants, so we will bring you those in future Quick Bites.

Thank you for hanging in there with us, even though plans changed in the interest of safety for everyone.

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite# 45: The Old Seelbach Bar in Louisville Sep 26, 2018

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Welcome to Louisville, Kentucky! We are here to run a race that supports the Navy Seals Foundation and attend the Bourbon and Beyond Festival!

RUN

In this Quick Bite, we are just arriving in Louisville. We check into the Seelbach Hilton as we prepare for our Joggin for Frogmen 5K to benefit the Navy Seals Foundation on Saturday. But first, we need to explore our hotel!

EAT

Just inside of the Seelbach Hilton, we found one of the top 50 bars in the world! Right at our hotel, can you believe it? And their food is just one reason why. Can you say Jerk Chicken Tater Tots? We can say that these are on the "must-eat" list at this bar.

DRINK

We had to try toe Seelbach cocktail, featuring Old Forester bourbon. Wow. It is one with the right mixture of sweet and spice to start the weekend off right!

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite #44: Enzo's Hideaway at Disney Springs Sep 12, 2018

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It’s a FLASHBACK and preparation for our experience at Bourbon and Beyond later this month!

RUN

In June, we started the Run Disney Virtual Running Shorts Race Series. This is an Incredibles-themed series of 5ks this summer. Complete one in June, July, and August plus get a bonus medal. While you can do a virtual race anywhere, we heard about the Bourbon Experience at Disney Springs during the months of May and June. We got to sample some great bourbon beverages to help us research ahead of attending Bourbon and Beyond at the end of September! It is coming up soon and we are excited!

EAT

While we were there, we discovered that Disney Springs had special pairings at various restaurants during this experience. Enzo's Hideaway, tucked under Maria and Enzo's restaurant, which we really want to try but haven't had the chance to yet. Enzo's Hideaway has a speakeasy feel and some great appetizers, so we gave one a try that made us recall a restaurant in Atlanta we went to when we were dating, so many years ago!

DRINK

Enzo's Hideaway had a couple of tasty bourbon-based beverages we had to try. One was the Hazelnut Old Fashioned, featuring Knob Creek. My camera man tried one too. It was Enzo's Bourbon Swizzle featuring Bulleit Bourbon. Both were very tasty!

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode #37: Virtual Medals Revealed & The Polite Pig at Disney Springs Sep 05, 2018

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It’s a FLASHBACK and an unboxing of MEDALS!

RUN

In June, we started the Run Disney Virtual Running Shorts Race Series. This is an Incredibles-themed series of 5ks this summer. Complete one in June, July, and August plus get a bonus medal. While you can do a virtual race anywhere, we heard about the Bourbon Experience at Disney Springs during the months of May and June. On this episode we reveal the medals for the summer series and they don’t disappoint!

EAT

While we were there, we discovered that Disney Springs had special pairings at various restaurants during this experience. The Polite Pig is A BBQ restaurant with an mouth-watering coffee-rubbed brisket sandwich and a side of street corn with chipotle aioli and breadcrumbs. YUM!

DRINK

The Polite Pig also had a winner of a drink... pun intended. Their drink included one of my favorites, Buffalo Trace Kentucky Straight Bourbon Whiskey, something I had a hard time pronouncing but I will work on it, Pamplemousee grapefruit liqueur, and elderflower tonic. It was not overly sweet but had hints of fruit and vanilla. I could have had another!

THANK YOU TO OUR VIEWERS FOR THEIR RECOMMENDATIONS! - We shout out some great viewers for recommending this place to us during the episode!

UPCOMING EVENTS MENTIONED IN THIS EPISODE:

Bourbon and Beyond - September 22-23 in Louisville, KY

Joggin’ For Frogmen 5K - September 22 in Louisville, KY

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite #43: The Trifecta at Splitsville in Disney Springs Aug 29, 2018

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It’s a FLASHBACK!

RUN

In June, we started the Run Disney Virtual Running Shorts Race Series. This is an Incredibles-themed series of 5ks this summer. Complete one in June, July, and August plus get a bonus medal. While you can do a virtual race anywhere, we heard about the Bourbon Experience at Disney Springs during the months of May and June.

EAT

While we were there, we discovered that Disney Springs had special pairings at various restaurants during this experience. We did not try any food at Splitsville, but we want to go back because the vibe and atmosphere are really cool. They have burgers, sushi, and even Kimchi Fried Rice.

DRINK

Splitsville had a drink called the Trifecta made with 100-proof Old Forester Kentucky Straight Bourbon. It is not your typical Old Fashioned type of beverage. It had nice spices that reminded me of fall. The Trifecta was one of our favorites.

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite #42: The Ganachery at Disney Springs Aug 22, 2018

Show notes

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It’s a FLASHBACK Episode!

RUN

In June, we started the Run Disney Virtual Running Shorts Race Series. This is an Incredibles-themed series of 5ks this summer. Complete one in June, July, and August plus get a bonus medal. While you can do a virtual race anywhere, we heard about the Bourbon Experience at Disney Springs during the months of May and June.

EAT

While we were there, we discovered that Disney Springs had special pairings at various restaurants during this experience. The Ganachery offered a pairing of chocolate and Woodford Reserve Bourbon. They also do homemade s’mores!

DRINK

John, who works at The Ganachery, offered to take us through the tasting of Woodford Reserve Bourbon to get the most out of it. It was a great experience.

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

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